中医学のつぶやき【薬膳と漢方】
枸杞なつめ中医学の視点から日常の出来事をつぶやきます。「健康のためにと思ってしていること」が、実は中医学の視点からは「寿命を短くしている行為」だったというのはよくある話です。そんな【中医学あるある】を配信します。 インスタグラム instagram.com/kuko.natsume ブログ ameblo.jp/kukonatsume/ プロフィール 国際中医薬膳師。自分の体力がなくて始めた薬膳。食事と漢方薬を併用して、体がみるみる楽になるのを実感。一念発起して中医中薬科へ通い本格的に中医学を学ぶ。現在、国際中医師受験勉強中。
| Publishes | Twice weekly | Episodes | 113 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Japanese | Categories | Alternative HealthHealth & Fitness | ||
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感染症が大流行しておりますが、治っても体のだるさが続きませんか？病み上がりの身体を中医学の視点から説明して、体に悪い影響がないように養生しましょう！
冬は腎に負担がかかりやすいです。そして腎は私たちの真のパワーの源です！老化防止、アンチエイジングの鍵は腎にあります！そんな腎をいたわる冬の薬膳を紹介します・・・
冬は私たちの身体にとって負担がかかる季節です。そんな冬にしてはいけないこととは・・・。寿命にも関わってきます。私事ですが、五十肩のため配信をお休みしていました。片方が良くなったかなあと思った頃に、逆の肩も痛みだし、両肩の五十肩になってしまいました。現在は落ち着いてきたため、少しずつ配信を開始いたします。ご心配をおかけいたしました。
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- 分かりやすいです。
いつも、分かりやすく説明してくださって、とても勉強になりました。ありがとうございます。またのエピソードを期待しています。
Apple Podcasts5清水悠々Japana year ago - とてもありがたいです。
いつもありがとうございます。
とてもわかりやすく中医学をお話しくだり、すぐに生活に取り入れることができる養生を教えて頂き、ありがたいです。❣️
Apple Podcasts5BettinapadmaJapan3 years ago
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Apple Podcasts | #9 | Japan/Health & Fitness/Alternative Health |
Apple Podcasts | #106 | Japan/Health & Fitness |
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These podcasts share a similar audience with 中医学のつぶやき【薬膳と漢方】:
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4. 🌿 新庄さおりの九星気学・風水と薬膳で開運ラジオ✨
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中医学のつぶやき【薬膳と漢方】 launched 4 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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