仲講！
Zung仲講！係阿我仲想講！講天講地講下世界講下自己講下你哋！仲要講到世界聽到講到大家都聽到，仲會一齊討論一齊思考一齊震盪！ linktr.ee/zungman
| Publishes | Twice weekly | Episodes | 15 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Personal JournalsSociety & Culture |
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Latest Episodes
Day one of the Camino and I hit the most dramatic start possible: airport security was completely rammed and I literally watched the gate slam shut right in front of me. At that exact moment, my head was all over the shop and fuming.
But then I rem... more
正式走朝聖之路的前兩天
意外
出發之時，我就遇上了最戲劇性的開局：因為機場人潮洶湧導致行李安檢延誤，我眼睜睜看著登機門關閉。那一刻，內心雖然經歷了巨大的衝擊，但我隨即想起前同事的話：「你決定接受這事情發生了嗎？」我選擇平靜地接受事實，迅速支付改票費用並調整行程。我意識到，只要能繼續冒險，燒掉一點錢或改變路線都是小事，重要的是保持享受旅程的心態。
解答
在機場枯等七小時後，我終於抵達了法國南部的聖母朝聖地——盧爾德（Lourdes）。雖然完全不懂法語，只能靠著英文發音連蒙帶猜，但當我摸索到... more
我對濟州島有一種近乎執著的嚮往，這份情感源於我對 IU 的喜愛。從最初對她演技的生澀印象，到後來透過《二十三》、《我的大叔》等作品感受到她靈魂的成長與真心，她的音樂成為了我不同人生階段的共鳴。特別是在看了《孝利的民宿》後，濟州島那種能與大自然連結、讓人全然做自己的氛圍，深深吸引著我。即便這次去韓國的行程再趕，我也堅持要在滿滿的排程中擠出一天，去尋找那份心靈的療癒。
民宿體驗
在短短的一天裡，我入住了一位畫家經營的民宿，並意外地與屋主及她的兩位朋友在屋頂共賞日落。這場跨越語言障礙、交織著韓文與... more
撥開迷霧
我曾以為人生需要一個「衝擊性」的轉折，但後來才發現，這場轉變是循序漸進的。我的起點是畫畫，那種創造出能與人共鳴的作品曾讓我閃閃發光；然而，因害怕藝術之路艱辛，我聽從他人建議轉向時裝設計，試圖在現實與夢想間妥協。但我逐漸發現，自己陷入了「造衣服」的窄巷，雖然能完成作品，卻在不擅長的公式與結構分析中感到無比吃力，這份執著反而讓我的視野變得狹窄且沉重。
誠實面對自我
當我走到瓶頸位，我開始反思：難道我必須把自己綁死在「造衣」這件事上嗎？透過清空思緒、深度休息，並誠實地與內心對話，我才猛... more
我有過一段記憶混亂，以及記憶喪失嘅時期。
遺忘與重生
我曾因高壓與情緒疾病經歷過一段記憶混亂的時期，甚至無法記起承諾與共同的生活點滴，那種被大腦「背叛」的委屈與困惑，曾讓我處於崩潰邊緣。然而，這段經歷讓我明白，記憶並非只是單純的記錄，它有時會受身心狀態影響而隱匿；如今我已走出迷霧，學會接納那段零碎的過去，並以此作為警鐘，更加珍惜現在清晰的意識。
定義回憶
對我而言，記憶不應被簡單標籤為「好」或「壞」。即使是那些曾如地獄般的痛苦回憶，只要換個角度看，都能轉化為成長的養分。我們擁有對記憶的「... more
身份迷失
一張讓我注視良久才認出的老友照片，引發了我對「真實與虛假」的感觸。在美顏盛行的時代，許多人習慣躲在科技濾鏡後，甚至因為我分享了「真實」的照片而生氣。這讓我聯想到《紅樓夢》的「真亦假時假亦真」，當社會大眾普遍選擇《駭客任務》中的藍色藥丸、沉溺於虛擬的美好時，我們認知的真實世界似乎正在慢慢崩解，甚至連老朋友的面貌也變得陌生。
執著完美的自尊與逃避
回想二十初頭的我也曾為了掩蓋瑕疵，動手將自己的照片修得判若兩人。那時的我不接受任何一點黑眼圈或缺陷，卻被長輩戲稱為「阿梅」（《少林足球》中... more
捨，釋也。
放下、放棄的意思。
小時候我並不理解「捨得」的意義，直到姑姑離別時那受傷的表情，才讓我初次意識到「不捨」的重量。過去的人生中，我總是習慣牢牢抓緊每件事物，直到為了出發而開始收拾行囊，才驚覺積累的物品已成負擔。透過數月的掙扎與斷捨離，我學會了「喜歡並不代表要擁有」，將沈重的工具轉化為隨處可借的資源，將滿載回憶的畫冊掃描進數位世界，留下來的僅剩珍愛且常用的物品，生活反而因此變得輕鬆愉快。
斷捨離
在人際關係上，我曾是個重視「義氣」到願意犧牲自我的人，因為害怕失去，總是把自己放得很... more
最近接連經歷死亡這個課題。
死亡其實離我跟你並不遠，從出生開始就一直存在。
我曾身處極度的情緒地獄並嘗試放棄生命，但也正因這段過往，現在我每天睜開眼都能深刻感恩自己依然活著、擁有呼吸。我體會到「抱怨」其實是對生命的二次自虐，讓思維不斷在負面情境中輪迴（Reloop）。與其將心力浪費在反覆闡述痛苦，我選擇學會「停一停、諗一諗」，因為覺察到生命的奇蹟後，我不再願意將寶貴的時間消磨在無謂的消耗中。
選擇
面對抑鬱與焦慮的再次來襲，我學會像嗅到雨氣般敏銳地覺察它們，並以平靜、溫柔的態度陪伴內在的... more
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