
紙薯 Play|紙寧 & 大薯陪你邊動邊聊 我是紙寧,我是大薯,歡迎收聽《紙薯Play》! 兩個愛運動的閒聊系Podcaster,和你分享我們的運動訓練日常與生活趣味瑣事。聊訓練、講裝備,還有最愛漂亮的穿搭;有時專業,有時偏鬧,都是我們真正在經歷的訓練人生。不管你現在是在化妝、通勤、拉筋、還是剛跑完課表,歡迎來聽我們閒聊,讓運動變得更好玩吧! >>>>>> 📝「紙薯Play」純屬閒聊系Podcast,若有任何資訊不正確或觀念不認可,歡迎私訊主持人。 ☕ 若你喜歡我們的節目也可以透過線上贊助支持:coff.ee/pp.play2025 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 22 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | ComedyLeisure |

大家敲碗已久的神秘人物終於現身!在紙薯Play 中常被點名的「 小編 aka 煩煩 」,來自信和教練跑步訓練營的小編,也是今年剛創立跑團「彩虹守護者」的靈魂人物。跑齡僅三年,他卻已收服關西五馬中的三馬,不只跑得快,連公路車也玩得更兇,享有社畜界練武奇才美名!今天非常開心邀請煩煩來 Play,初心挑戰越野賽事的他,將以 Garmin Run 和 淘金越野 為例,帶我們拆解越野 vs. 跑步的所有差異與迷人之處,還有最重要的,跑步的時候怎麼脫單!準備好了嗎?讓我們跟著煩煩一起跑,從公路跑進山裡、跑向... more
2023體能之巔:百人大挑戰,超狂規模甫開播即巔峰,不僅再次將CrossFit這項綜合體能訓練推上主流視野,眾家好手的體能強度、吸睛顏值更可說是全網為之瘋狂。第二季更成功捧紅冠軍選手:Amotti阿莫帝,晉身亞洲體能巨星,Netflix之子當之無愧!人氣居高不下的系列實境節目,今年迎來第三季「 體能之巔:亞洲大挑戰 」,重磅回歸,競技規模升級至國家對戰,分別來自:韓國、日本、泰國、蒙古、土耳其、印尼、澳洲與菲律賓代表出征,爭取亞洲之冠,勇奪10億韓元獎金。歡迎收聽紙薯從製作秘辛、節目企劃、競賽張... more
本集邀請到 WePretty 小隊長——Herman (再度)強勢登場!他是旅泰餐飲業主理人、擁有國際四大教練證照之一 NASM、以及 Les Mills Bodyjam 雙證照的狠角色;同時也是活躍於體能賽的 DJ,江湖人稱:DJ Bagel Man。
— 來賓把慢問慢答回成快問快答
— 小隊長是扎男,扎實的扎,大薯不是軍人,不要逼他扎實吃完課表
— 香味依舊勝出,只用空槓也可以跟小隊長一起鍛鍊
補充:依國光體育獎章及獎助學金頒發辦法,奧運金牌可領2000萬元獎金,銀牌、銅牌分別為... more
本集邀請到 WePretty 小隊長——Herman 強勢登場!他是旅泰餐飲業主理人、擁有國際四大教練證照之一 NASM、以及 Les Mills Bodyjam 雙證照的狠角色;同時也是活躍於體能賽的 DJ,江湖人稱:DJ Bagel Man。這集我們一次挖到他所有魅力來源:
— 怎麼把體能訓練活成一部「場館戀愛綜藝」?
— 小隊長眼中的「理想型炸雞理論」到底是什麼?你又是哪個部位?
— 100 顆藥球都拋不掉的,竟然是他的各種反差萌。
想知道小隊長如何在 CrossFit、體能賽... more
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能聽到你們的聲音真好~~ 真是激勵人心的運動podcast!!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #174 |
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紙薯Play launched 6 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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