正念冥想 | 金钱财富&内心觉察
元气暖阳1、如需一对一咨询，请微信咨询：Serena777888999
2、公众号/微博/抖音：元气暖阳
3、如果喜欢冥想系列，欢迎多多评论、分享节目，您还可以打开主页，收听、订阅《个人成长和疗愈》专辑，相信对您也会有帮助。
内容简介:
适合哪些人听:1.想要通过提升能量吸引财富的人2.想要睡前平静的人3.早起想要开启新的一天的人4.感觉最近压力很大的人5.有空闲时间想要休息身心的人
主播简介:
元气暖阳，MBA管理、商业智能分析双硕士，美国脑神经/心理学/教育跨学科领域在读博士
1.冥想疗愈节目在YouTube播放时长超4k小时，在喜马拉雅平台收听量超9w次。
2.成功指导来访者拿下大公司offer。一对一定制课程的受益者实现年收入翻倍，并打造自己的专业干货的社区。
3.针对交易员辅导中，实现了三个月净利润100万美金，目前仍在增长，已完成了200万美金。
4.丰富的世界五百强企业管理经验... more
| Publishes | Infrequently | Episodes | 33 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | EducationSelf-Improvement | ||
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大家好，我是元气暖阳，
从今天起，我将开始一个新的系列节目，为大家朗读一些好书，陪伴大家心灵成长。
第一本书我选择了《被讨厌的勇气》，
希望我的节目和声音能陪你度过每一个夜晚。
今天是带领大家做减肥瘦身冥想练习的第2天
感兴趣的朋友，可以戴上耳机，收听并跟随练习。
呼气～ 吸气～
在接下来的过程中，我将帮助大家唤起我们全身的细胞。让他们以自然放松的状态帮助我们燃烧脂肪，消耗热量，无论在睡眠中还是我们的生活工作中，都让我们感受到这份能量。
这里是元气暖阳，与你一起感受生活的美好，与我一起心灵成长
冥想系列回归啦！
减肥瘦身，是我们讨论度非常广的话题，而心理情绪是造成我们肥胖很大的原因之一，运动训练以及我们的运动计划会造成我们很多的压力。从今天开始我将带领大家做一系列的冥想练习，通过这样的练习，帮助我们控制肾上腺激素，分泌旺盛以及过高的皮质醇，帮助我们调节睡眠和我们的激素来应对我们的压力。
今天是带领大家做减肥瘦身冥想练习的第一天
感兴趣的朋友，可以戴上耳机，收听并跟随练习。
呼气～ 吸气～
这里是元气暖阳，与你一起感受生活的美好，与我一起心灵成长
今天是带领大家做正念冥想练习的第二天
感兴趣的朋友，可以戴上耳机�，收听并跟随练习。
呼气～ 吸气～
这里是元气暖阳，与你一起感受生活的美好，与我一起心灵成长
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Apple Podcasts | #182 | China/Education/Self-Improvement |
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5. 深度睡眠|解压|冥想|疗愈养生|艺术疗愈|白噪音|助眠音乐|轻音乐|苏阳阳频道
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正念冥想 | 金钱财富&内心觉察 launched 5 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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