真的很响
真的很响Girls Never Too Loud 用我们的声音迭代你的生活 争做你成长路上的陪跑员🏃 「关于我们」 👧小姚(INTJ版)： 品牌广告人 梦想是拥有属于自己的品牌 2025努力建立主业之外的现金流 希望这档播客能带给你带来aha moment. （全网同名：正壹价） 👩夏同学（INFJ版）： 央企投资分析师 梦想是写一本属于自己的书 爱做饭、爱瑜伽、爱大自然的infj绿老头 喜欢深度阅读，喜欢和人深度链接 希望能通过播客和听友产生深度的链接 （全网同名：yuhansayhi）
| Publishes | Weekly | Episodes | 97 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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Latest Episodes
AI 每天都在变，我们到底该怎么用 AI，让自己成长得更快一点？
之前对 AI 又好奇又焦虑：收藏了一堆教程，真正打开 AI 时，却还是不知道该从哪里开始。
直到和菜菜聊完，我们才第一次具体得看见「普通人到底可以怎么用 AI」，她把自己的经历、日记、阅读和人生选择，放进一套人生系统 Skill 里，让 AI 长期了解她、陪她复盘、也帮助她梳理那些反复出现的情绪和困惑🧠
聊完这次之后，小姚和夏同学都有点 AI 上瘾了。过去需要花很长时间复盘、聊天，甚至经历很多次碰壁才能慢慢看见的模式，现在多了一... more
你有在职场里遇到过那种「说不清、道不明」的不舒服时刻吗？😵💫
本期不聊如何在职场升级打怪，而是聊聊当我们进入一个不健康的职场环境时，怎么分辨那些让自己难受的信号，又怎么尽量保护好自己🛡️
之所以想聊这个话题，是因为前阵子看到百益姐Cleo的视频，很受触动，她把很多职场里让人别扭、委屈，甚至开始怀疑自己的时刻，都讲得特别清楚。
所以这一期，我们也会具体聊聊：为什么认真做事、有安全感的人，反而容易被盯上？当你被打压、被 PUA、被甩锅的时候，怎么先看见自己的感受，而不是第一时间责怪自己？
如... more
你有尝试过独自旅行吗？体验感如何？🐫
这期我们从小姚的西北 solotrip 聊起，本期既有吃喝玩乐攻略分享，也有旅途感悟！
三年前小姚前往云南开始人生首次 solotrip，但整个过程更像在证明自己一个人也可以玩得很好；而三年后的小姚带着升级版的自己再次出发，这次玩的如何呢？壮美的西北给小姚带来了怎样的感受？
这一次姐妹的对谈，也让多年未独自旅行的夏同学想起了N年前自己的solotrip，那时候小小年纪的她，在路上看到了世界更多的可能性，也更确定了自己想要什么。
所以这不仅仅是一集旅行攻略，... more
抗老这件事，太早开始是清醒，还是焦虑？
上期医美，我们聊了「修 bug」的部分，这一期，来认真聊聊抗老 ✨
本期我们和孙院一起拆解几个常见抗老项目，看看它们分别适合解决什么问题 。但这一期不只是医美科普，我们更想聊的是：抗老不是和年龄打仗，而是把自己留在喜欢的状态里。
听完这期，如果你对医美还有疑问或好奇，欢迎加入「很响女孩美美群」💬，群里可以分享变美心得，孙院的小助理也会常驻答疑，偶尔还有抽奖和福利掉落 ！
🕙「Timeline」
02:43 弹！弹！弹！弹走法令纹！
03:36 这句话是... more
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Reviews
- 希望主播能升级下设备，太影响听感了
希望主播能升级下设备，太影响听感了
Apple Podcasts3嗨我天Chinaa year ago - 音质不太行
内容很好，喜欢听，但是希望主播可以升级一下录音环境和设备，听着有点难受…
Apple Podcasts4Miss小小馨China2 years ago - 感觉观点有点幼稚
7.9日这期来的，纸上谈兵，虽然观点和建议都没错，但还是觉得说的很浅，很无力，是在努力剖析男性，甚至还有一些不理解为什么男性那么忙为什么还要谈恋爱。其实自己投入工作之后就完全理解了，性别差距不大，差在自我的意识，全心投入自己的生活和工作中就好了，我也是很忙，我就是喜欢那种召之即来挥之即去的男朋友，不剖析男性，如果有剖析的话，我更多的是剖析自己和工作，自己开心了就好了
Apple Podcasts3卿卿每天都想喝咖啡China2 years ago - 不错
内容不错 两位女生之间的对谈很有意思 音质后几期有明显改善 听感好很多
Apple Podcasts5yy111111！China2 years ago - 收音不好，内容可以
小红薯推荐来的，标题读起来很有兴趣，内容也不错，我喜欢的类型，但是听起来杂音太多，噪声太大，不清晰～
Apple Podcasts3🍅的漫游China2 years ago
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Apple Podcasts | #216 | China/Leisure |
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| Listeners per Episode | Gender Skew | Location | |||
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真的很响 launched 2 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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