もっと速く、もっと楽に、もっと遠くへ走るために必要な「走り方」「練習方法」「筋トレ」「呼吸法」「エネルギー代謝」「自律神経」について情報発信しています| 書籍「ゼロベースランニング(2016年)」著者 裸足でフルマラソンを2時間45分で走ったプロランニングコーチ&鍼灸マッサージ師だからこその視点で、普通のランニングコーチには語ることができない「人間本来の身体の仕組み」をお伝えしてます。
Publishes | Daily | Episodes | 248 | Founded | 4 years ago |
---|---|---|---|---|---|
Language | Japanese | Number of Listeners | Categories | SportsRunning |
ランナーの脚の痛みの原因っていうと、どうしても「筋力不足」や「走り方」などに見出そうとしがちです。 more
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毎週楽しみに聴いてます。最近更新されてないようですが、また楽しみに待ってます♪
最近 聴き初めましたが、BGMがうるさく 話に集中出来ない。せっかく為になる内容なのに、、
BGMは不要かな。。。内容は面白いのにBGMのせいで聴きづらくて勿体無い。音質/音量には改善の余地あり。
ので、毎回聴いてるけど最初から最後まで付けられている音楽が鬱陶しく聞きづらいのでマイナス2
Apple Podcasts | #220 | Germany/Sports/Running |
Apple Podcasts | #17 | Japan/Sports/Running |
Apple Podcasts | #67 | South Korea/Sports/Running |
Apple Podcasts | #91 | Taiwan/Sports/Running |
Apple Podcasts | #109 | Japan/Sports |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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高岡尚司のランニングお悩み相談室 launched 4 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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