Rephonic
Artwork for 讚讚連發

讚讚連發

書蟲愷

讚讚:希望以讚美代替謾罵,宣傳好的人事物 連發:對自己持續更新節目的期許 社群傳送門: linktr.ee/su_chongkai 合作邀約請來信: kai165591@gmail.com -- Hosting provided by SoundOn

PublishesTwice monthlyEpisodes69Founded2 years ago
Language
Chinese (Traditional)
Number of ListenersCategories
CareersBusinessSociety & Culture

Listen to this Podcast

Artwork for 讚讚連發

Latest Episodes

這一集我們聊了如何突破舒適圈與選擇「改變的痛苦」、如何把不安轉化為邁向目標的行動指南針,以及透過擁抱孤獨與享受過程來持續累積成果的執行力策略。

00:00 節目開始

01:13 找假想敵提升表現

04:02 投資自己學會自尊

06:04 主動改變與停滯痛苦

11:24 靠紀律延續行動

17:28 給自己掌聲

18:21 愛上執行的過程

19:44 保持飢餓接受挑戰

製作:書蟲愷

IG:www.instagram.com/su_chongkai/... more

YouTube

這一集我們聊了透過工具外包腦容量與擺脫多工切換的專注策略,以及將任務拆解並結合即時滿足,以克服拖延的時間管理法則。

00:00 節目開始

07:38 精華時段做困難事

08:53 避免多工切換損耗

12:31 物理隔絕手機誘惑

16:33 老闆給的職場啟發

18:49 設定可掌控的目標

19:56 明確設定截止時間

23:22 自律是接受緩慢成果

製作:書蟲愷

IG:www.instagram.com/su_chongkai/

YT:htt... more

YouTube

這一集我們聊了投資自己與純粹消費的本質差異、無效投資的陷阱與風險評估,以及將資源投注於自我成長的無限回報。

00:00 節目開始

00:16 吸引人的關鍵原因

04:47 區分自我投資與消費

12:56 逃避現實的錯誤抉擇

15:53 投資自己的兩大基礎

23:01 加薪動機的成功範例

24:26 外貌環境與社交投資

25:26 投資自己的無限利潤

製作:書蟲愷

IG:www.instagram.com/su_chongkai/

YT:ht... more

YouTube

這一集我們聊了停止討好他人以保護自我能量、劃出界線與拒絕的溝通策略,以及透過微小承諾累積自信的實踐方法。

00:00 節目開始

01:53 更好的做自己

03:44 停止內耗與自我批判

06:53 設定小目標建立自信

07:45 透過健身看見改變

09:28 清晰友善的拒絕公式

10:41 延後回覆的緩兵之計

15:16 允許跌倒並劃下底線

製作:書蟲愷

IG:www.instagram.com/su_chongkai/

YT:https:... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

博音
博音曾博恩
Gooaye 股癌
Gooaye 股癌謝孟恭
台灣通勤第一品牌
台灣通勤第一品牌台灣通勤第一品牌
只能喝酒的圖書館
只能喝酒的圖書館Otherwise Library

Reviews

5.0 out of 5 stars from 5 ratings
  • 五星好評不解釋

    同上

    Apple Podcasts
    5
    軍遠電台
    Taiwana year ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#74
Taiwan/Business/Careers
Apple Podcasts
#174
Singapore/Business/Careers
Apple Podcasts
#248
New Zealand/Business/Careers

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About 讚讚連發

Where can I find podcast stats for 讚讚連發?

Rephonic provides a wide range of podcast stats for 讚讚連發. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 讚讚連發 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does 讚讚連發 get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 讚讚連發, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for 讚讚連發?

Rephonic provides comprehensive predictive audience data for 讚讚連發, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does 讚讚連發 have?

To see how many followers or subscribers 讚讚連發 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to 讚讚連發?

These podcasts share a similar audience with 讚讚連發:

1. 博音
2. Gooaye 股癌
3. 台灣通勤第一品牌
4. 周慕姿放心說
5. 只能喝酒的圖書館

How many episodes of 讚讚連發 are there?

讚讚連發 launched 2 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 讚讚連發?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for 讚讚連發?

Rephonic pulls ratings and reviews for 讚讚連發 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for 讚讚連發?

Rephonic provides full transcripts for episodes of 讚讚連發. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days