云梦岛 正念冥想助眠
小柿马云梦岛是一档专注正面冥想助眠的播客节目。每周三更新。 名字取自先秦时代的云梦泽，一片已经消失，但是可以引发无数联想的大湖泊。 感到疲惫时，请常来云梦岛做客，开启自动驾驶状态，让身体和大脑都休息一下，一起步入生命的广阔海洋。
| Publishes | Weekly | Episodes | 73 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Category | Religion & Spirituality |
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本期节目背景音频来自YouTube的博主Harmen Hoek，自他在雷尼尔山的一次徒步旅行。
雷尼尔山（Mount Rainier）位于美国华盛顿州，是喀斯喀特山脉的最高峰，也是一座雄伟的冰川活火山。在视频中，Harmen 独自踏上了全长约93英里、环绕雷尼尔山的著名“奇境古道”（Wonderland Trail）。他用6天时间穿行于茂密的温带雨林、汹涌的冰川溪流与高海拔垭口之间，完美记录了自然的壮景与独行的寂静。
相关内容：
Solo Around Rainier – 6 Days o... more
当音乐响起的时候，想象你正躺在一艘小小的木船舱底，身下是柔软干爽的被褥，空气中飘散着淡淡的古木清香。随着缆绳轻轻解开，小船悄然离岸，驶向辽阔而漆黑的夜色深处。水波在船壁微微叩击，带来古老而平稳的摇晃。在这片绝对安全的水域里，请放下所有控制，随水流一起，慢慢漂向深沉的安宁。
也欢迎你收听主播小柿马的其他两档播客节目：
• 读书旅行主题的《于无声处InSilence》
• 投资陪伴主题的《晨钟暮股》
封面图片made by ChatGPT
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云梦岛第1期节目，让我们一起踏上一条不寻常的徒步路线，尼泊尔的山间步道。
这里是众神的走廊，一条用月光编织的山径。
在湖水和篝火中，在安纳普尔纳山脉的褶皱中，清理头脑中的纷繁思绪，恢复精力。
相关内容：
BGM原音轨：www.youtube.com 作者：Harman Hoek，节目中进行了剪辑处理。
前往小宇宙评论区与主播互动
请闭上你的双眼。
安坐在这一片深夜的沙滩上。
听着你身前的大海。
不要去控制呼吸的深浅，只是看着它。
看着它进来，看着它离去。
你的身体是一座稳固的山，而呼吸是海面上自然流淌的风。
本期背景音乐：《托斯卡纳艳阳下》何石
也欢迎你收听主播小柿马的其他两档播客节目：
• 读书旅行主题的《于无声处InSilence》
• 投资陪伴主题的《晨钟暮股》
封面图片made by Gemini
前往小宇宙评论区与主播互动
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感觉语速有点快诶 内容还是很好的
Apple Podcasts4猫猫大王驾到Chinaa year ago
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Apple Podcasts | #37 | China/Religion & Spirituality |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
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云梦岛 正念冥想助眠 launched a year ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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