
一場馬拉松,就是一次人生的濃縮體驗。 練跑是策略,腳步是執行。在奔跑中沈澱思緒,在呼吸間尋找解方。 跑步沒有奇蹟,只有累積。 誠摯邀請渴望卓越的你——無論新手或老將,加入我們。一起從 A 到 A+,超越極限,跑出屬於你的卓越人生! 官方網站:www.kangbenint.com/ 合作信箱:kb886001@gmail.com -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 86 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Leisure |

這不是收費跑班,而是由靈魂人物「龍哥」無私規劃課表的非營利跑團!想刷新成績?快來收聽節目或直接加入訓練,一群人陪你一起變強!
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習慣用數據分析事物的教授,如何搖身一變成為極限跑者?周漢忠在2023年憑藉學者的嚴謹與極致自律,一年內密集挑戰世界六大馬拉松!本集聽他分享「有些事現在不做,一輩子都不會做了」的強大信念,以及從講台走向世界賽道的第二人生的故事。
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說到跑步,大家的月跑量大概是多少呢?50K?100K?還是很努力湊到的 200K?今天我們的主題非常殘酷:『你的月跑量,可能只是她的零頭!』,一 起來探索千K女神陳淑英的日常!
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『一言不合就 21K』聽起來像賭氣!像嗆聲!不,這不是對話,是一個跑團名稱,這個跑團很硬嗎? 很衝嗎? 不,他們都溫柔陪伴喔!一起走進這個充滿溫度的跑團,了解他們背後的故事!
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約跑+ launched 3 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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