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馬拉松比賽,像是一場體驗人生的過程,練跑計劃,像是訂定人生策略與目標,跑步不只是跑步,還能思考人生、思考解決方案、跟身心靈對話,跑步沒有奇蹟只有累積,歡迎已經開跑或尚未起跑者一起約跑,一起超越自我,從A到A+,追求卓越的自己。 官方網站:www.kangbenint.com/ 合作信箱:kb886001@gmail.com -- Hosting provided by SoundOn

PublishesTwice monthlyEpisodes64Founded3 years ago
Language
ZH-TW
Number of ListenersCategory
Leisure

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Artwork for 約跑+

Latest Episodes

想要挑戰自己的極限? 挑戰100k以上的賽事嗎?宜蘭冬山河超馬賽道平坦,是多數跑者初次挑戰100k的第一選擇。福爾摩沙104K越野賽從埔里到仁愛山區,總爬升5800公尺,全台最具挑戰性的越野賽事之一。一起來聽參賽者分享~

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你看過一群穿著紅色洋裝的男男女女跑在路上嗎? 很怪? 很好奇是嗎? 一起來聽他們娓娓道來,聽他們為何有這樣的活動? 如何讓來自20個國家的hasher在台灣嗨翻?

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台灣的馬拉松比賽非常特別,補給玲瑯滿目,甚至高檔的龍蝦、牛排、鮑魚都搬上了賽場,讓跑者大快朵頤。一起來聽賽道上的總舖師-阿勝師,分享如何在賽場上辦桌~

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『國旗哥』林志傑盛名遠播,2019 年柏林馬拉松一戰成名,拿國旗的照片上了柏林馬拉松官方媒體。他說: 馬場上你永遠不知道發生什麼事,雖然遺憾沒有衝進百傑,但博得『國旗哥』美名,讓世界看到台灣,是意想不到的跑馬故事~

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4.8 out of 5 stars from 25 ratings
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    如題,拜託盡量不要笑這種噁心的聲音

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1. 運動人的 Pain Cave
2. 跑步不要聽
3. 張修修的不正常人類研究所
4. 日本大特搜 Japan Vibes
5. 下一本讀什麼?

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約跑+ launched 3 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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