
Hi, I’m Adele Maree, and welcome to Your Safe Space!
This is the podcast for deep chats, big sister advice, and mindset shifts that level up your life. From dating and relationships to confidence, friendships, ambition, and self-growth, we cover it all. Honest advice, tough love when needed, and big sister energy always.
New episodes drop every Monday and Thursday.
Love Adele x
Hosted on Acast... more
| Publishes | Twice weekly | Episodes | 329 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthEducationHealth & Fitness | |||

What to do when life forces you to slow down, and you don’t feel like yourself anymore? This is one of my fav pep talks to date!
💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.... more
Why growth can make people uncomfortable, and what it really means when someone struggles with the new version of you!
💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.
If you a... more
Today we are talking about the quiet loneliness many people experience in their 20s, even when life looks full!
💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.
If you are stru... more
The internet keeps telling women to “be in their feminine energy”, but I don't believe that is helping our relationships!!
💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.
If y... more
People also subscribe to these shows.





Adele is so inclusive when she speaks and she shows her genuine appreciation for her platform with her consistency, passion and inclusion always.
I’ve loved YSS ever since Adele started it and I continuously love the life experience, advice, sensitivity and overall wealth of knowledge that Adele has to share. YSS is frequently discussed in my therapy sessions as one of my mental health tools to feeling better and being a better version of myself. For some this is ‘just another podcast’ but not for me or the thousands of other listeners. Continue what you’re doing please Adele, you’re helping so many people at so many ages and vast areas a... more
Love listening to Adele!! Best podcast!
Love listening to you darling, absolutely killing it
I used to love this podcast and listen to it religiously, but it has become far too repetitive and unnatural
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #37 | |
Apple Podcasts | #69 | |
Apple Podcasts | #150 | |
Apple Podcasts | #45 | |
Apple Podcasts | #171 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A candid ear for personal growth, relationship boundaries, mental health, and self-care with a big-sister vibe. Episodes combine practical advice, relatable anecdotes, and data-informed insights on dating, friendships, ambition, and everyday mindset shifts, often delivered in a warm, supportive style. The show stands out for its approachable tone, willingness to tackle tough topics, and a consistent cadence of weekly content focused on becoming a “better you” while maintaining authenticity and balance.
Rephonic provides a wide range of podcast stats for Your Safe Space. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Your Safe Space and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Your Safe Space, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Your Safe Space, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Your Safe Space has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Your Safe Space:
1. Two Broke Chicks
2. Happy Hour with Lucy & Nikki
3. Where's Your Head At?
4. Outspoken the Podcast
5. High Scrollers
Your Safe Space launched 4 years ago and published 329 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Your Safe Space from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Your Safe Space. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Your Safe Space include:
1. Jessica Lynne
2. Shayla Jay
3. Debbie Edwards
4. Brianna Throssell
5. Maddison Cottle
6. Julia Rangiheuea
7. Bec Stewart
8. Jamie Marinos
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.