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Artwork for Your Safe Space

Your Safe Space

Adele Maree
Relationships
Mental Health
Friendship
Personal Growth
Networking
Exclusivity
Social Media Boundaries
Self-Reflection
Dating Outside Your Type
Career Coaching
Social Anxiety
Connection
Modern Dating
Taylor Swift
Quarter Life Crisis
Sexual Health
Self-Worth
Self-Improvement
Communication
Valentine's Day

Hi, I’m Adele Maree, and welcome to Your Safe Space—the podcast that’s here for you. Every week, we dive into self-improvement, mindset, lifestyle, dating, relationships, and all the stories and secrets you love. Nothing is off-limits, and what happens here, stays here. New episodes drop every Thursday & Sunday—see you then!

Hosted on Acast. See acast.com/privacy for more information.

PublishesTwice weeklyEpisodes317Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducationMental HealthHealth & Fitness

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Artwork for Your Safe Space

Latest Episodes

The end of the year can feel overwhelming, especially when it comes to fitness, food, and staying consistent over the silly season. In this episode, I’m joined by PT and creator Soph Allen from Train With Soph to chat end of year burnout, holiday fit... more

Before we begin, my heart is with the Jewish community. My condolences and deepest sympathy go to everyone impacted by the Bondi terrorist attack.

If you’re able to help, please consider donating or donating blood. Please take care of yourselves dur... more

Today I’m reflecting on what this past year actually taught me! Not the highlight reel you've seen on my socials, but the quieter lessons around pressure, patience, boundaries, love, change, travel, and slowing down when I needed to. It’s a look back... more

Are you outgrowing your best friend, or have they been quietly resenting you?

We’re talking secret hater energy, friendship breakups, wedding invites, and how to protect your peace without keeping the wrong people around.

💌Send in your confessions... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jessica Lynne
One of Australia's most in-demand psychic mediums known for a grounded and compassionate approach to connecting with spirits.
Episode: Inside a Psychic Reading with Jessica Lynne
Shayla Jay
Content creator, solo traveler, and storyteller
Episode: Your Sign to Book the Solo Trip with Shayla Jay
Debbie Edwards
A woman who shares her insights on life, aging, and family dynamics.
Episode: You’re Not Running Out of Time with Debbie Edwards
Brianna Throssell
Retired three-time Olympian and Olympic gold medalist, content creator, and corporate professional
Episode: Reinventing Yourself at 29 with Brianna Throssell
Maddison Cottle
Living with multiple sclerosis and sharing her journey and insights on handling chronic illness.
Episode: What MS Taught Me About Life with Maddison Cottle
Julia Rangiheuea
Host of the Soberly Speaking podcast and known as the Recovered Party Girl
Soberly Speaking
Episode: Recovered Party Girl with Julia Rangiheuea
Bec Stewart
Personal growth advocate, podcast host of In Her Power
Episode: Your Mid-Year Reset with Bec Stewart
Jamie Marinos
Reality TV personality and advocate for confidence and self-love.
Episode: Unfiltered & Unapologetic with Jamie Marinos
Beth Kelly
Reality TV star from MAFS, known for her authenticity and relatable approach to self-worth issues
Episode: Knowing Your Worth with Beth Kelly

Host

Adele Maree
Host of Your Safe Space focusing on self-improvement and mental health topics, sharing personal experiences and advice.

Reviews

4.2 out of 5 stars from 3k ratings
  • Lowkey Therapy

    I’ve loved YSS ever since Adele started it and I continuously love the life experience, advice, sensitivity and overall wealth of knowledge that Adele has to share. YSS is frequently discussed in my therapy sessions as one of my mental health tools to feeling better and being a better version of myself. For some this is ‘just another podcast’ but not for me or the thousands of other listeners. Continue what you’re doing please Adele, you’re helping so many people at so many ages and vast areas a... more

    Apple Podcasts
    5
    ellieT99
    Australia2 months ago
  • Loveeee

    Love listening to Adele!! Best podcast!

    Apple Podcasts
    5
    Loverefg
    Australia4 months ago
  • Proud!

    Love listening to you darling, absolutely killing it

    Apple Podcasts
    5
    Sel.o_
    Australia8 months ago
  • Too repetitive

    I used to love this podcast and listen to it religiously, but it has become far too repetitive and unnatural

    Apple Podcasts
    2
    Livscaglione
    Australia9 months ago
  • I can’t stand this jobless flog

    Don’t even listen to the podcast… just came here to say that Adele is the cringiest jobless flog on the internet. She’s everything I hate about influencer culture.

    Apple Podcasts
    1
    DRUMMER4567
    Australia9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authentic and relatable advice that makes them feel supported during personal challenges.
Some listeners also mention wanting more depth in topics and inclusion of expert opinions.
Many find the content refreshingly candid, discussing topics often considered taboo or uncomfortable.
However, some critics express concerns about the qualifications of the host to give certain advice and the repetitive nature of content.
There's a strong sentiment of appreciation for the host's warmth and sincerity, inspiring a loyal audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dating in 2025 Is Actually Diabolical
Q: Can you give me any advice on how to feel comfortable being on my own and trusting what is meant to find me will?
Focus on building your own life, embracing your journey, and understanding that you are on your own timeline.
Would This Give You the Ick Too?
Q: Do you have any tips for me for making this transition easier during the holiday period?
Adele shares tips on planning, packing strategies, and maintaining routines for pets during a move.
Can a Break Actually Fix a Relationship?
Q: Am I the problem?
You are not the problem; the family dynamics are complex, and it's important to protect your emotional well-being and set boundaries.
Can a Break Actually Fix a Relationship?
Q: Why do I care so much? How can I fix this with people I have to deal with?
You care because you desire closeness and acceptance from your in-laws, which hurts when it doesn't match reality.
When Grief Gets in the Way of Love
Q: Do I have the right to feel like he should have been there for me more?
Yes, it's natural to feel disappointment and resentment when your partner doesn't provide the support you expect during your own grief, especially after having been there for him.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Your Safe Space

What is Your Safe Space about and what kind of topics does it cover?

Conversations focus on self-improvement, mental health, and relationships, addressing various life experiences and challenges faced by individuals. The host shares personal stories and listener anecdotes, blending humor with relatable advice. Unique through its candid discussions, it emphasizes honesty around personal growth, love, and life lessons, making the content approachable for those navigating similar issues. Each episode becomes a supportive community space for listeners to reflect on their own journeys and learn actionable strategies for well-being and emotional resilience.

Where can I find podcast stats for Your Safe Space?

Rephonic provides a wide range of podcast stats for Your Safe Space. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Your Safe Space and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Your Safe Space get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Your Safe Space, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Your Safe Space?

Rephonic provides comprehensive predictive audience data for Your Safe Space, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Your Safe Space have?

To see how many followers or subscribers Your Safe Space has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Your Safe Space?

These podcasts share a similar audience with Your Safe Space:

1. Two Broke Chicks
2. Outspoken the Podcast
3. Where's Your Head At?
4. High Scrollers
5. Happy Hour with Lucy & Nikki

How many episodes of Your Safe Space are there?

Your Safe Space launched 3 years ago and published 317 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Your Safe Space?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Your Safe Space?

Rephonic pulls ratings and reviews for Your Safe Space from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Your Safe Space?

Rephonic provides full transcripts for episodes of Your Safe Space. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Your Safe Space?

Recent guests on Your Safe Space include:

1. Jessica Lynne
2. Shayla Jay
3. Debbie Edwards
4. Brianna Throssell
5. Maddison Cottle
6. Julia Rangiheuea
7. Bec Stewart
8. Jamie Marinos

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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