Your Outside Mindset
Verla FortierJoin retired nursing professor Verla Fortier as she shows you that going outside is not just a fun thing to do -- it can save your life. Verla shines the light on aging adults who may have chronic disease as she talks to green space scientists, forest bathing leaders, natural navigators, and all things in-between to get practical tips on how you can get the most out of your time spent close to tre... more
| Publishes | Infrequently | Episodes | 54 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicineMental Health | |||
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Latest Episodes
Dear Baby Brooks,Â
As you will come to know, you and your parents love to be outside. Although you live in the big city of London, you have beautiful life spent outside. I am your Nana and I came to spend over a month in your house when you were ju... more
This is Verla Fortier of your Outside Mindset show. This podcast is about taking back your outside mindset by exploring and practicing new ways of noticing when you are outside close to nature whether you live in the city or country. For peer revi... more
For over 40 years, Dr. Martin Moore-Ede has been a leading world expert on circadian clocks and the health problems caused by electric light at night. As a professor at Harvard Medical School (1975 – 1998), he led the team that located the suprachias... more
Andrea Jaramillo is a bilingual hospice nurse, urban farmer, ceremonialist, and beekeeper in training. She is the founder of Forest Nurse, a forest therapy practice that connects people with nature through guided, intentional sessions. As a certifie... more
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Reviews
- A great new podcast discovery! 🌳🌲
This is a new podcast discovery for me, since recently meeting the lovely Verla and starting to listen to episodes. I’m loving the friendly and gentle tone of the episodes and the knowledgeable guests and host. This is a great blend of nature as medicine and a natural and sustainable mindset which is right up my street! Highly recommend it!
Apple Podcasts5Fi.M
United Kingdom2 months ago - Great Topic
Great topic. Heads up for folks with sensitive hearing/misophonia: early episodes of the podcast have a lot of mouth noise that can be triggering. By episode 7, the vocal quality is much improved.
Apple Podcasts4All Paws
United States4 years ago - Impact on my life
Since learning about the health benefits of trees from Verla Fortier I have seen an impact on my life happiness. I love how she is vulnerable and open in her podcast which makes me and my own fears feel normal. I can’t recommend enough!
Apple Podcasts5SarahinLondon2United Kingdom4 years ago - Yes to Trees! Best Podcast Online!
Trees really do mend us. Verla Fortier, founder of Treesmendus.com and author of Your Outside Mindset shares her experience on how trees can help us heal. Verla features guests who share the many ways they work nature into a healthy and vibrant lifestyle. Do not miss an episode. Get outside!
Apple Podcasts5PaulaCFrizzUnited States4 years ago - Why I Need To Pause This Podcast
So easy to listen to this podcast and although I’m late to discovering it just as Verla pauses it, I do have the past episodes to catch up on!
I love Verla’s integrity in recognising that she needs to take time out for herself and is doing just that!
Enjoy the pause!
Apple Podcasts5Jackie Inner FluencyUnited Kingdom4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #120 |  Philippines/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Your Outside Mindset launched 5 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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