Your Healthy BFF
Ivey CrossWelcome to Your Healthy BFF, your go-to podcast for all things wellness with a twist of fun! Join Ivey, your no-nonsense, tell-it-like-it-is bestie, as she dishes out the real deal on gut health, mental health, emotional highs and lows, and everything in between. We're talking juicy tips, expert guests, and real talk that'll have you healing and thriving like never before. Ready to laugh, learn, a... more
| Publishes | Weekly | Episodes | 42 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Latest Episodes
In this episode of Your Healthy BFF, Ivey opens up about a life-changing experience with her dad’s unexpected ICU stay and the profound impact it’s had on her physical and mental health over the past few weeks.
Ivey also dives into some of her fav... more
In this episode of *Your Healthy BFF*, Ivey is revealing her transformative 4-step formula for holistic healing, designed to tackle your health problems head-on! Discover the crucial role of emotional health and nervous system regulation—illustrated ... more
In this episode, I’m sharing all the fun details of my recent Disney World bachelorette trip. Join me as I reveal how I maintained my wellness routine while still indulging in the magic of the park—without being overly strict. From clever meal choice... more
In this episode, we dive deep into the world of Obsessive-Compulsive Disorder (OCD) to uncover the truth behind this often-misunderstood condition.
What is OCD? We start by defining OCD, exploring its symptoms and how it manifests in daily life. ... more
Key Facts
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Reviews
- Amazing information and inspiration!
Ivey is the number one person I send anyone I know who has gut issues… She talks to talk because she has walked the walk! It is so inspiring to hear about her journey and I love the mission. She is on to helping other women who struggle with their health!
Apple Podcasts5Taysmiz
United States2 years ago - Exeptional, empowered!
Your Healthy Bff is an exceptional podcast on health and wellness. Hosted by the strong and empowered woman, Ivey, this podcast offers a wealth of advice and tips that can help you live a healthier lifestyle. Ivey's episodes are both informative and inspirational, as she leads by example and shares her personal experiences with her audience. Overall, Your Healthy Bff is an excellent resource for anyone seeking to improve their overall well-being. I highly recommend giving it a listen!
Apple Podcasts5Sam_Ksahai
Philippines3 years ago - A true bff
Ivey is such a light. I love listening to her and her incredible guests. Highly recommend!
Apple Podcasts5whitney eckisUnited States3 years ago - LOVEEEE
You give the truth that is hard for some to hear— needed this podcast today!!! So proud of you!
Apple Podcasts5Hailey_Jones_25United States5 years ago - Ivey is AMAZING!!!!
So proud of you and love you so much!
Apple Podcasts5Kenzie CorriganUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #199 |  Poland/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Your Healthy BFF are there?
Your Healthy BFF launched 5 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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