
Join best selling author and owner of High Performance Nutrition, Dr. Sue Kleiner, and dietitian and strength coach Erik Bustillo as they share their tips on making food work for you. From practical tips about fueling for optimal performance to tackling the big questions like, ”how do sleep and alcohol really affect my health?” Must-know health tips and stories from two health industry insiders wh... more
| Publishes | Infrequently | Episodes | 76 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

In this episode, Dr. Sue Kleiner and Erik Bustillo explore the health benefits, cooking tips, and industry insights related to extra virgin olive oil, emphasizing its polyphenol content and proper usage.
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extra virgin olive oil, health ben... more
Summary
In this episode, Dr. Sue Kleiner and Erik Bustillo explore the debate between eating more vegetables versus more fruit, emphasizing the importance of variety, seasonal eating, and practical tips for incorporating more plant foods into your d... more
Join Dr. Sue Kleiner and Erik Bustillo as they discuss the latest trends in sports and active nutrition, the impact of social media on dietary choices, and the future of personalized nutrition products. They reflect on recent conferences, industry sh... more
In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo engage with Oliver Catlin (of the Banned Substances Control Group), a prominent figure in the anti-doping and supplement safety industry. They discuss the legacy of D... more
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Apple Podcasts | #172 |
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Two seasoned hosts bring practical nutrition and performance insights from sports nutrition, clinical practice, and industry perspectives. Episodes frequently feature researchers, clinicians, and industry leaders discussing topics like athletic fueling, evidence-based practice, behavior change, entrepreneurial journeys in nutrition, anti-doping and safety in supplements, and international nutrition education initiatives. Noteworthy is the blend of hard science with real-world applications, mentorship, and leadership stories from guests who shape how nutrition translates into everyday performance and health. The format often centers on actionable guidance for practitioners, brands, and athletes, with behind-the-scenes industry context, regul... more
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Recent guests on Your Food Matters include:
1. Oliver Catlin
2. Dr. Karen Hecht
3. Abbie Smith-Ryan
4. Mary Alice Keator
5. Mitzi Dulan
6. Keirstin Roose
7. Dr. Tania Rivera
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