Rephonic
Artwork for Your Daily Bread
Body Image
Nutrition
Diet Culture
Faith
Self-Care
Fruit
Healing
Hustle Culture
Proverbs 31
Raw Milk
Pasteurized Milk
Biblical Wisdom
Emotional Healing
Exercise
Intuitive Eating
Health
Restriction
Eating Disorders
Self-Control
Christianity

Your Daily Bread Podcast, hosted by Registered Dietitian and Certified Intuitive Eating Counselor, Abbie Stasior, offers bite-sized devotional-style episodes designed to help you heal your relationship with food and improve body image through a faith-based lens. Each episode guides you toward food freedom and a deeper connection with Christ, exploring how to eat in alignment with Biblical principl... more

PublishesWeeklyEpisodes102Founded2 years ago
Number of ListenersCategories
Religion & SpiritualityNutritionChristianityHealth & Fitness

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Artwork for Your Daily Bread

Latest Episodes

This week, Abbie sits down with Registered Dietitian & faith-based health coach, Madison Andres, for a powerful conversation about weight loss, worship, and renewing your mind through Scripture.

They unpack what it means to be a living sacrifice in ... more

The holidays can bring so much joy… and so many triggers. Whether it’s comments about your body, old family dynamics, or pressure to “perform,” you’re not alone.

In today’s episode, we’re talking about how to walk into those environments with peace,... more

Do you ever wonder what it really means to pray without ceasing? Like, how do we do that when we have jobs, families, and dishes to wash? 😅

In this episode, we’re diving deep into 1 Thessalonians 5:16–18 and unpacking what Paul meant when he said t... more

We live in a world that glorifies hustle—but God’s Word says something radically different. Psalm 127 reminds us that “unless the Lord builds the house, the builders labor in vain.”

In this episode, we’re unpacking what it really means to rest in Go... more

Key Facts

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Recent Guests

Geta Barbu
Gut health practitioner and certified nutritionist
Geta In Your Pocket
Episode: S2. E32. 8 wellness trends the Bible warns us about (feat. Geta Barbu)
Kim Gargano
Certified Holistic Hormone Health Coach, Christian content creator, author, and podcaster
Holy & Hormonal Podcast
Episode: S2. E27. Holy & Hormonal: A Biblical approach to period health (feat. Kim Gargano, INHC)
Scarlett Gomez
Content creator and passionate writer about women in the Bible
Episode: S2. E23. Modesty & Misunderstood verses: What 1 Timothy 2 really says about women (feat. Scarlett Gomez)
Callie Gualy
Certified Pilates instructor and entrepreneur
Sunshine Pilates, Host of Healthy But Human podcast
Episode: S2. E19. You are His masterpiece: Embracing your body & calling (Feat. Callie Gualy)
Brittany Braswell
Registered dietitian who helps faith-driven women with food and body image issues, and host of the Joy-Filled Eater Podcast.
Joy-Filled Eater Podcast
Episode: S1. E40. Grieving a Past Version of Yourself (feat. Brittany Braswell)
Laura Lindahl
Faith-based strength coach and owner of True Strength Collective
True Strength Collective
Episode: S1. E38. Body Neutrality at the Gym (feat. Laura Lindahl)
Kasey Shuler
Founder of Joyful Health Co., fitness instructor
Joyful Health Co.
Episode: S1. E25. Healing your relationship with exercise by grace (feat. Kasey Shuler, ACSM)
Haley Erickson
Nutrition coach and speaker, founder of 'Fuel Your Purpose' Bible study
Episode: S1. E18. Self-Control vs. Restriction (feat. Haley Erickson)

Host

Abbie Stasior
Host of the podcast, a Registered Dietitian and Certified Intuitive Eating Counselor, focused on helping listeners improve their relationship with food through a faith-based lens.

Reviews

4.7 out of 5 stars from 68 ratings
  • SO good!

    Abbie’s podcasts are SO good! The Lord is speaking through her! It is the perfect length and it gives you wisdom & guidance directly from the Bible. 💕 cant recommend it enough!!

    Apple Podcasts
    5
    Desiree_654
    United States5 months ago
  • Review

    Abbie’s podcast gives me so much hope! Counseling with her gives me practical tips to implement in my everyday life! :)

    Apple Podcasts
    5
    megpalmer1
    United States7 months ago
  • Life Changing! ✝️

    This podcasts is everything I needed. Diet advice is one thing, but knowing what God’s plan is for us when it comes to nutrition is another. I am so thankful this podcast was recommended to me through my Bible study. I wake up every morning and listen to Abbie! It starts my day off on a mentally healthy and stable note.

    Thank you Abbie for giving us Gods word and dirt culture advice. 🩷

    Apple Podcasts
    5
    Jessica Mannion
    United States7 months ago
  • Biblical truth meets Intuitive Eating

    I love how passionate Abby is for teaching women how to eat biblically. This podcast has transformed the way I view food and really has broken so many chains the enemy had on me! I recommend it to my friends all the time.

    Apple Podcasts
    5
    barrrrrrrrb
    United States8 months ago
  • Hannah

    Where’s Hannah?

    Apple Podcasts
    1
    Caitgiada
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the blend of faith and practical advice, praising it as a refreshing take on diet culture.
The podcast is noted for its supportive community, particularly fostering discussions on body image and emotional well-being.
Listeners appreciate the spiritual perspective on health and nutrition, finding it empowering and transformative in changing their relationship with food.
There is positive feedback about the host's compassionate approach and how accessible her insights are for everyday listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

S2. E27. Holy & Hormonal: A Biblical approach to period health (feat. Kim Gargano, INHC)
Q: How do I discern if it is PMS or if it's spiritual warfare and how do I optimize for luteal phase?
Track your symptoms to see if they are cyclical or not, and evaluate if they are happening during specific phases to distinguish between PMS and spiritual warfare.
S1. E20. When praying for healing (feat. the 10 lepers)
Q: If God suddenly changed your body to your dream body, what would be your next plan?
Listeners are prompted to consider how they would glorify God with their new body rather than focusing solely on physical appearance.
S1. E20. When praying for healing (feat. the 10 lepers)
Q: Do we cry out to God to heal us?
Listeners are encouraged to reflect on their willingness to seek God's healing and how they would respond if healed.
S1. E55. Hannah’s Testimony: Overcoming OCD, Bullying, & Body Image Struggles
Q: What has the Lord said to you about body image and your healing?
The Lord revealed to me that I was trying to be in control, and I learned to trust in Him.
S1. E55. Hannah’s Testimony: Overcoming OCD, Bullying, & Body Image Struggles
Q: So when did you start to heal from a lot of these?
I started learning about eating disorders when I started studying nutrition in 2019. I realized I needed to eat more and began exercising.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Your Daily Bread

What is Your Daily Bread about and what kind of topics does it cover?

Episodes focus on the intersection of faith and health, particularly in the context of nutrition and body image. The host leads discussions that incorporate Biblical principles, aiming to help listeners heal their relationship with food while fostering spiritual growth. Topics range from intuitive eating to issues surrounding diet culture and emotional well-being, using a faith-centering approach. There is a strong emphasis on community and personal reflections, creating a supportive atmosphere for listeners seeking to integrate spiritual insights into their dietary choices. This unique combination of dietetics and spirituality sets the podcast apart, making it appealing to listeners who wish to nurture both their bodies and their faith.

Where can I find podcast stats for Your Daily Bread?

Rephonic provides a wide range of podcast stats for Your Daily Bread. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Your Daily Bread and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Your Daily Bread get?

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What are the audience demographics for Your Daily Bread?

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How many subscribers and views does Your Daily Bread have?

To see how many followers or subscribers Your Daily Bread has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Your Daily Bread?

These podcasts share a similar audience with Your Daily Bread:

1. Jesus People Podcast
2. The Candace Cameron Bure Podcast
3. Sweet To The Soul with Ashley Hetherington
4. Revelation Wellness - Healthy & Whole
5. Becoming Something with Jonathan Pokluda

How many episodes of Your Daily Bread are there?

Your Daily Bread launched 2 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Your Daily Bread?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Your Daily Bread?

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What guests have appeared on Your Daily Bread?

Recent guests on Your Daily Bread include:

1. Geta Barbu
2. Kim Gargano
3. Scarlett Gomez
4. Callie Gualy
5. Brittany Braswell
6. Laura Lindahl
7. Kasey Shuler
8. Haley Erickson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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