Rephonic
Artwork for Your Daily Bread
Body Image
Nutrition
Diet Culture
Faith
Self-Care
Fruit
Healing
Hustle Culture
Proverbs 31
Raw Milk
Pasteurized Milk
Biblical Wisdom
Emotional Healing
Exercise
Intuitive Eating
Health
Eating Disorders
Restriction
Self-Control
Christianity

Your Daily Bread Podcast, hosted by Registered Dietitian and Certified Intuitive Eating Counselor, Abbie Stasior, offers bite-sized devotional-style episodes designed to help you heal your relationship with food and improve body image through a faith-based lens. Each episode guides you toward food freedom and a deeper connection with Christ, exploring how to eat in alignment with Biblical principl... more

PublishesWeeklyEpisodes111Founded2 years ago
Number of ListenersCategories
ChristianityReligion & SpiritualityHealth & FitnessNutrition

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Artwork for Your Daily Bread

Latest Episodes

YAYYY Season 3 of the podcast is HERE! And we are recording in person!! God is so good! I've missed y'all!

At the start of the year, it’s tempting to rush toward quick fixes—fast results, immediate change, and visible progress. But Scripture shows u... more

What happens when the very rules meant to keep you “safe” are actually keeping you stuck?

In today’s powerful guest episode, Abbie is joined by Madison Cacciola CPT, a former macro tracker, personal trainer, and dear client, who vulnerably shares he... more

As we enter a new year and many churches begin prayer and fasting seasons, it’s important to pause and ask an honest question: Is this fast actually drawing me closer to Jesus—or pulling my focus toward food, weight, and control?

In today’s episode,... more

Merry Christmas Eve! Today’s episode is a special Lectio Divina-style meditation—a slow, sacred reading of Scripture designed to help you quiet your heart, refocus your mind, and enter Christmas Day rooted in the presence of Jesus.

Together, we medi... more

Key Facts

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Similar Podcasts

People also subscribe to these shows.

Hot, Healthy, Never Hungry
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The Christian Health Club Podcast
The Christian Health Club PodcastThe Christian Nutritionist

Recent Guests

Geta Barbu
Gut health practitioner and certified nutritionist
Geta In Your Pocket
Episode: S2. E32. 8 wellness trends the Bible warns us about (feat. Geta Barbu)
Kim Gargano
Certified Holistic Hormone Health Coach, Christian content creator, author, and podcaster
Holy & Hormonal Podcast
Episode: S2. E27. Holy & Hormonal: A Biblical approach to period health (feat. Kim Gargano, INHC)
Scarlett Gomez
Content creator and passionate writer about women in the Bible
Episode: S2. E23. Modesty & Misunderstood verses: What 1 Timothy 2 really says about women (feat. Scarlett Gomez)
Callie Gualy
Certified Pilates instructor and entrepreneur
Sunshine Pilates, Host of Healthy But Human podcast
Episode: S2. E19. You are His masterpiece: Embracing your body & calling (Feat. Callie Gualy)
Brittany Braswell
Registered dietitian who helps faith-driven women with food and body image issues, and host of the Joy-Filled Eater Podcast.
Joy-Filled Eater Podcast
Episode: S1. E40. Grieving a Past Version of Yourself (feat. Brittany Braswell)
Laura Lindahl
Faith-based strength coach and owner of True Strength Collective
True Strength Collective
Episode: S1. E38. Body Neutrality at the Gym (feat. Laura Lindahl)
Kasey Shuler
Founder of Joyful Health Co., fitness instructor
Joyful Health Co.
Episode: S1. E25. Healing your relationship with exercise by grace (feat. Kasey Shuler, ACSM)
Haley Erickson
Nutrition coach and speaker, founder of 'Fuel Your Purpose' Bible study
Episode: S1. E18. Self-Control vs. Restriction (feat. Haley Erickson)

Host

Abbie Stasior
Host and Registered Dietitian, Certified Intuitive Eating Counselor

Reviews

4.7 out of 5 stars from 75 ratings
  • So thankful!

    The Lord lead me to this podcast… this type of health talk has been on my heart for several years now but so many don’t get it or think I’m off my rocker… but there is so much truth in the episodes that I’ve listened to and I’m so thankful that the Lord brought me here!

    Apple Podcasts
    5
    AndreanaSM
    United States3 months ago
  • SO good!

    Abbie’s podcasts are SO good! The Lord is speaking through her! It is the perfect length and it gives you wisdom & guidance directly from the Bible. 💕 cant recommend it enough!!

    Apple Podcasts
    5
    Desiree_654
    United States8 months ago
  • Review

    Abbie’s podcast gives me so much hope! Counseling with her gives me practical tips to implement in my everyday life! :)

    Apple Podcasts
    5
    megpalmer1
    United States10 months ago
  • Life Changing! ✝️

    This podcasts is everything I needed. Diet advice is one thing, but knowing what God’s plan is for us when it comes to nutrition is another. I am so thankful this podcast was recommended to me through my Bible study. I wake up every morning and listen to Abbie! It starts my day off on a mentally healthy and stable note.

    Thank you Abbie for giving us Gods word and dirt culture advice. 🩷

    Apple Podcasts
    5
    Jessica Mannion
    United States10 months ago
  • Biblical truth meets Intuitive Eating

    I love how passionate Abby is for teaching women how to eat biblically. This podcast has transformed the way I view food and really has broken so many chains the enemy had on me! I recommend it to my friends all the time.

    Apple Podcasts
    5
    barrrrrrrrb
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the integration of faith and nutrition, expressing gratitude for the practical, spiritually guided insights offered in episodes.
Many find the blend of scripture with discussions on health to be refreshing and transformative, often highlighting personal breakthroughs.
Some reviews mention the hosts' relatability and the strong sense of community built around shared experiences.
The podcast is seen as a source of encouragement for overcoming diet culture-related struggles, providing hope and actionable advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

S2. E40. How to debrief your eating with God (without shame!)
Q: What is The Examen and how is it relevant to healing relationships with food?
The Examen is a spiritual practice that involves self-examination and reflection on one's actions and awareness of God's presence.
S2. E40. How to debrief your eating with God (without shame!)
Q: What were some questions clients were asked to reflect on after Thanksgiving?
Clients are asked to reflect on what went well, what surprised them, and their opportunities for growth.
S2. E27. Holy & Hormonal: A Biblical approach to period health (feat. Kim Gargano, INHC)
Q: How do I discern if it is PMS or if it's spiritual warfare and how do I optimize for luteal phase?
Track your symptoms to see if they are cyclical or not, and evaluate if they are happening during specific phases to distinguish between PMS and spiritual warfare.
S1. E20. When praying for healing (feat. the 10 lepers)
Q: If God suddenly changed your body to your dream body, what would be your next plan?
Listeners are prompted to consider how they would glorify God with their new body rather than focusing solely on physical appearance.
S1. E20. When praying for healing (feat. the 10 lepers)
Q: Do we cry out to God to heal us?
Listeners are encouraged to reflect on their willingness to seek God's healing and how they would respond if healed.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Your Daily Bread

What is Your Daily Bread about and what kind of topics does it cover?

This podcast offers listeners bite-sized episodes that blend dietary advice with a spiritual journey rooted in Biblical principles. The content revolves around healing one's relationship with food and body image, drawing on scriptural insights and personal experiences. The episodes encourage food freedom through guidance, practical tips, and an emphasis on faith over societal pressures related to health and appearance. Unique to this podcast is its commitment to intertwining nutrition with spiritual growth, creating a platform for listeners to explore how faith can transform their approach to eating and self-image.

Where can I find podcast stats for Your Daily Bread?

Rephonic provides a wide range of podcast stats for Your Daily Bread. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Your Daily Bread and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Your Daily Bread get?

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What are the audience demographics for Your Daily Bread?

Rephonic provides comprehensive predictive audience data for Your Daily Bread, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Your Daily Bread have?

To see how many followers or subscribers Your Daily Bread has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Your Daily Bread?

These podcasts share a similar audience with Your Daily Bread:

1. Hot, Healthy, Never Hungry
2. I Don't Have Enough FAITH to Be an ATHEIST
3. The Christian Health Club Podcast

How many episodes of Your Daily Bread are there?

Your Daily Bread launched 2 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Your Daily Bread?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Your Daily Bread?

Rephonic pulls ratings and reviews for Your Daily Bread from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Your Daily Bread?

Recent guests on Your Daily Bread include:

1. Geta Barbu
2. Kim Gargano
3. Scarlett Gomez
4. Callie Gualy
5. Brittany Braswell
6. Laura Lindahl
7. Kasey Shuler
8. Haley Erickson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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