Young Balanced Minds with Dr Kate Donoghue
Dr Kate Donoghue, Director of Bristol CBT ClinicChildren, teenagers and young adults talk about their mental health difficulties and how through a therapy called CBT, they have found a way of achieving their goals and making some positive and lasting changes.
| Publishes | Twice monthly | Episodes | 8 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
In this episode, Dr Kate Donoghue welcomes Jo, Levi, Fedi, and Evie from Boys in Mind, a youth-led organisation working to facilitate the discussion of mental health in boys and young men.
Discussing stigma, role models, and improving access to supp... more
In this episode hosted by Dr Kate Donoghue, a group of young people consider the impact of social media on mental health. Discussing FOMO, social comparison and body image, Imogen, Jemima, George, and Nat share their experiences and provide some help... more
Social anxiety is more than shyness. It's a fear that doesn't go away and affects everyday activities, self confidence, friendships and school life. In this episode hosted by Dr Kate Donoghue, Rosie talks about her experience of living with social an... more
In this episode hosted by Dr Kate Donoghue, Maya talks about her experience of living with a psychological condition called Body Dysmorphic Disorder (BDD). For Maya this involved an intense and obsessive preoccupation with the skin on her face. She ... more
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Reviews
- Very Powerful
A really effective way of supporting children and young adults by listening to the experiences and successes of their peers. Enhanced by the Informative and sensitive style of Dr Kate.
Apple Podcasts5EastRet
United Kingdom5 years ago - Fantastic resource
Incredibly thoughtful empowering and considered.
Apple Podcasts5Emily😊😊🌳United Kingdom5 years ago - An excellent introduction to CBT
An excellent podcast. Informative and clear. Only 20 minutes long but I learnt a great deal about CBT in that time. Many thanks to Gabe for sharing his story. Well done to Dr Donahue for a very helpful podcast. I look forward to hearing more.
Apple Podcasts5Ali ThoUnited Kingdom5 years ago - CBT
Excellent podcast. Both therapist and service user were interesting to listen to and demonstrated a perfect example of a good therapeutic relationship. The content was capturing and I look forward to hearing more. The whole thing was delivered so nicely.
Apple Podcasts5vvggyyooUnited Kingdom5 years ago - Brilliant podcast
This is such an informative and interesting podcast. It is so important for us all to have open discussion regarding mental health and this podcast does this so well.
Apple Podcasts5xtwalUnited Kingdom5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #180 |  Israel/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Young Balanced Minds?
These podcasts share a similar audience with Young Balanced Minds:
1. On Purpose with Jay Shetty
2. Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
How many episodes of Young Balanced Minds are there?
Young Balanced Minds launched 5 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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