
You are your own greatest healer. Join me, Sydney Rinderknecht, as we discuss mental health and wellness topics from my perspective as a psych nurse. My goal is to spread light and encourage others to better themselves. This podcast is a reminder that love is abundant and inside of all of us.
| Publishes | Twice monthly | Episodes | 61 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

In this episode, Gabby shares her journey into the world of healing and personal growth, discussing her background in mental health and public health. She emphasizes the importance of harm reduction and the impact of parentification on her mental hea... more
In this conversation, neuro-coherence coach, keynote speaker, and self-empowerment mentor Natalie J Bendza discusses the transformative power of embracing fear rather than suppressing it. By listening to fear and understanding its messages, individua... more
TW: restrictive/disordered eating
In this episode, Sydney Rinderknecht and Madalyn Moses explore the journey of self-discovery, mental health, and the importance of somatic work. They discuss the impact of COVID on mental health, the struggles with ... more
In this episode of 'You Are the Healer,' Benny Rubin shares his journey of healing through music following the terminal illness of his father. He discusses how music became a therapeutic outlet for processing grief and emotions, emphasizing the impor... more
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Sydney breaks down not just conditions, but where they come from and how to treat them, but how to heal them ourselves!
In the end, we have to do the work - spend the time, do the thought work, do the therapy and this podcast is a “how to” guide in a straight forward, candid, engaging format.
Love this podcast! Absolutely worth the listen!!
I always look forward to each episode, Sydney is very authentic and vulnerable as she educates her listeners. I find each episode gives me something to reflect / work on to improve myself.
This podcast does a great job of covering so much information within an appropriate length of time for a podcast. I leave each listen coming away with new tips and tricks for how to navigate life and my mental health journey. Looking forward to the future of this podcast and I’m glad it made its way onto Apple’s Podcast App.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #109 |
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 3 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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