a fresh and no BS deep dive into Relationships and Breakups. If you feel trapped in other people’s expectations…I get it. That was me until I chose to become a psychotherapist. I was able to improve my own life, and then I realised – therapy is only half the story. Most of us also need skills to navigate relationships without feeling guilty and the coaching to make changes from a place of self-lov... more
Publishes | Weekly | Episodes | 26 | Founded | 3 years ago |
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Number of Listeners | Categories | RelationshipsSociety & Culture |
Fear of Visibility: How Unhealed Trauma Holds You Back more
In this episode, Ruairi discusses how to break free and heal from toxic relationships. He covers signs of toxic behavior, the impact of toxic relationships on self-esteem and well-being, and the importance of setting boundaries. Ruairi emphasizes the... more
This episode takes a deep dive into the nature of grief, trauma and loss. more
In this episode we will be exploring the numerous reasons that people can find themselves stuck in a relationship they know isn’t fulfilling, isn’t making them happy and why they are caught in that cycle for sometimes years at a time. more
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Thanks for explaining this in a way I could understand. Normalizes therapy. Showed me where I really do need it and made me want to change.
One of my absolute favourite podcasts to listen to. Always resonate with what Ruairí is saying! He always helps to make you realise what you really deserve. He makes me feel like my feelings are valid and not to be just pushed aside! I have learnt so much about myself and ways to cope with conflict and even just to communicate in a better way! Couldn’t recommend enough
I am really enjoying Ruairi podcasts. They are so informative & I just love how he delivers his message. So authentic, straight to the point but in a fun, gentle & compassionate way. The one on codependency resonated so much & it helped me understand myself & my journey with codependency so much.
I look forward to every podcast episode Ruairi releases. His clear and concise manner, delivers a rawness that keeps me coming back. The episodes are relevant and informative that I find myself playing them on repeat.
Okay so I am absolutely obsessed with ruairis work and this podcast, I impatiently wait on every episode and the information that’s involved in each one continues to blow my mind with accuracy and his way of explaining everything is so easy to listen to - but the boundary setting episode was absolutely amazing and I feel EVERYONE could benefit from having a listen! also his wording always gives me a giggle. Can’t wait for the next episode!
Apple Podcasts | #35 | Chile/Society & Culture/Relationships |
Apple Podcasts | #104 | Ireland/Society & Culture/Relationships |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Ruairi Stewart launched 3 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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