Ruairi Stewart - Relationships Podcast
Ruairi Stewarta fresh and no BS deep dive into Relationships and Breakups. If you feel trapped in other people’s expectations…I get it. That was me until I chose to become a psychotherapist. I was able to improve my own life, and then I realised – therapy is only half the story. Most of us also need skills to navigate relationships without feeling guilty and the coaching to make changes from a place of self-lov... more
| Publishes | Twice monthly | Episodes | 31 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Society & CultureRelationships | ||||
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Latest Episodes
Breaking up is never easy, but the no-contact rule is a proven strategy for healing, regaining clarity, and moving forward. In this episode, I dive into the psychology of no contact and explain why it’s so effective for emotional recovery.
You’ll le... more
Ever wondered why you keep falling for the wrong people?
In this episode, we dive deep into the surprising psychology behind attraction and why you might feel drawn to partners who aren’t right for you.
We’ll explore how attachment styles, earl... more
In this episode, Ruairi dives deep into what makes a relationship truly safe, exploring why emotional safety, trust, and respect are essential for healthy connection and growth. With a straightforward approach, he lays out how to recognise red flags ... more
In this episode, we dive deep into the process of rebuilding your confidence after a breakup. Whether you’re fresh out of a toxic relationship or still dealing with the emotional fallout months later, it’s normal to feel lost or question your worth. ... more
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Reviews
- Inspired me to go to therapy!
Thanks for explaining this in a way I could understand. Normalizes therapy. Showed me where I really do need it and made me want to change.
Apple Podcasts5Newmomofayla
United States2 years ago - Incredible
One of my absolute favourite podcasts to listen to. Always resonate with what Ruairí is saying! He always helps to make you realise what you really deserve. He makes me feel like my feelings are valid and not to be just pushed aside! I have learnt so much about myself and ways to cope with conflict and even just to communicate in a better way! Couldn’t recommend enough
Apple Podcasts5sarahrice6
Ireland3 years ago - Highly Recommend
I am really enjoying Ruairi podcasts. They are so informative & I just love how he delivers his message. So authentic, straight to the point but in a fun, gentle & compassionate way. The one on codependency resonated so much & it helped me understand myself & my journey with codependency so much.
Apple Podcasts5KQ2706Ireland3 years ago - To the point!
I look forward to every podcast episode Ruairi releases. His clear and concise manner, delivers a rawness that keeps me coming back. The episodes are relevant and informative that I find myself playing them on repeat.
Apple Podcasts5Tessgem
United Kingdom3 years ago - Information GOLD & a must listen
Okay so I am absolutely obsessed with ruairis work and this podcast, I impatiently wait on every episode and the information that’s involved in each one continues to blow my mind with accuracy and his way of explaining everything is so easy to listen to - but the boundary setting episode was absolutely amazing and I feel EVERYONE could benefit from having a listen! also his wording always gives me a giggle. Can’t wait for the next episode!
Apple Podcasts5AT93xUnited Kingdom3 years ago
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Which podcasts are similar to Ruairi Stewart?
These podcasts share a similar audience with Ruairi Stewart:
1. The Good Glow
2. My Therapist Ghosted Me
3. Love Life With Matthew Hussey
4. The Mel Robbins Podcast
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Ruairi Stewart launched 5 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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