勇气心理学 | 每天听一遍，改变你人生
被讨厌的勇气“所谓的自由就是被别人讨厌”
“去爱的勇气就是变得幸福的勇气”
阿德勒思想拥有改变人一生的力量。剩下的就只有能否鼓起迈出一步的“勇气”。
「被讨厌的勇气」并不是要去吸引被讨厌的负向能量，而是，如果这是我生命想绽放出最美的光彩，那么，即使有被讨厌的可能，我都要用自己的双手双脚往那里走去。
本专辑内容来自《被讨厌的勇气》和《幸福的勇气》两本书随书附赠的金句集，摘抄了两本书里最精华的内容，每读一遍都让人醍醐灌顶、充满力量。因此制作了有声专辑来供自己和需要的朋友每天听一遍！
如果还未读过这两本书，建议先阅读这两本书。
| Publishes | Daily | Episodes | 3 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Health & FitnessPhilosophyMental HealthSociety & Culture | ||
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被讨厌的勇气 金句集所谓自由就是被别人讨厌
阿德勒心理学纲要l 阿德勒心理学不是死板的学问，而是要理解人性的真理和目标。l 阿德勒心理学考虑的不是过去的“原因”，而是现在的“目的”。l 阿德勒心理学明确否定心理创伤。l 阿德勒心理学就是勇气心理学
阿德勒的核心观念l 自我接纳 他者信赖 他者贡献l 人可以改变、世界极其简单、人人能获得幸福l 常常为诸事烦恼的现代人不是缺乏获得幸福的能力，而是缺少获得幸福的勇气！l 人生课题：工作课题、交友课题、爱的课题（最难的课题）l 自由就是被别人讨厌。l... more
过去的自己l 为了肯定“现在”而去肯定不幸的“过去”——“虽然经历了那么多的事情，但现在这样已经不错了”。l 心怀“如果在理想的学校遇到理想的老师，自己也不会是现在这样”之类的想法，打算活在假想之中。l 人人都是“我”这个故事的编纂者，为了证明“现在的我”的正统性，其过去往往会被随意改写。l 过去根本不存在。你所说的过去只不过是由“现在的你”巧妙编纂出来的故事而已。
教育是什么l 教育不是“干涉”，而是“帮助”其自立。l 假如抛开“自立”这一目标，教育、心理咨询或者是工作辅导都会立即... more
阿德勒心理学纲要l 阿德勒心理学不是死板的学问，而是要理解人性的真理和目标。l 阿德勒心理学考虑的不是过去的“原因”，而是现在的“目的”。l 阿德勒心理学明确否定心理创伤。l 阿德勒心理学就是勇气心理学
阿德勒的核心观念l 自我接纳 他者信赖 他者贡献l 人可以改变、世界极其简单、人人能获得幸福l 常常为诸事烦恼的现代人不是缺乏获得幸福的能力，而是缺少获得幸福的勇气！l 人生课题：工作课题、交友课题、爱的课题（最难的课题）l 自由就是被别人讨厌。l 对人而言最大的不幸就是不喜... more
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