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El yoga es mucho más que posturas para practicar en una colchoneta. En Yogaverso conversamos sobre el yoga que se hace en el día a día, el yoga mundano, el que va más allá de la pose y se puede practicar ahora mismo, recogiendo la caca del perro, llamando a que arreglen el internet, jugando con un niño, viviendo... En cada episodio nos enfocamos en un principio del yoga –basándonos en textos tradi... more

PublishesWeeklyEpisodes22Foundeda year ago
Language
Spanish
Number of ListenersCategories
Mental HealthReligion & SpiritualitySpiritualityHealth & Fitness

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Artwork for Yogaverso

Latest Episodes

Cuando pensamos en yoga, generalmente pensamos en una suerte de posturas de contorsión corporal. Esa "gimnasia" ha sido una de las herencias de la occidentalización de la práctica de yoga, y a veces por estar tan centrados en las asanas, su alineació... more

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8 days ago

En este episodio conversamos sobre los cinco niyamas –saucha, santosha, tapas, svadhyaya, e ishvara pranidhana–. ¿Cómo se traducen hoy, más de dos mil años después de haber sido descritos en los yoga sutras de Patanjali? ¿Cómo se practican? Sugerimos... more

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23 days ago

Continuando con nuestro recorrido por la práctica de Yama, ahora nos centramos en los últimos tres componentes: asteya, brahmacharya y aparigraha. Conversamos sobre las múltiples formas de practicarlos, y las complejidades alrededor de ellos. more

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a month ago

Yama es el primer componente descrito en la exposición del ashtanga yoga de Patanjali. Aunque suele traducirse como control, nos gusta entenderlo más desde el sentido del cuidado, y engloba múltiples dimensiones para llevar armonía a la forma como no... more

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2 months ago

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Reviews

4.9 out of 5 stars from 69 ratings
  • “Tomarse este podcast como una práctica de yoga”

    Empecé a escucharlo y conecté mucho con lo que comparten. Que bueno tener este espacio

    Apple Podcasts
    5
    PALACIOLAU
    Colombiaa year ago

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