Don't know your Asana from your elbow? Or think Karma is what happens when things don't go your way? In these fun and thought provoking episodes I share more of myself and make the theory of yoga and mediation feel accessible. I do all the reading of texts, and package the teachings up into fun and playful episodes. Expect story telling, insights from my own life and mediation practices which ... more
Publishes | Twice weekly | Episodes | 75 | Founded | 6 years ago |
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Categories | Health & FitnessFitness |
Value hierarchy is a fancy way of listing what you like to do for fun. What do you enjoy, how much do you value that? And have you noticed how your value hierarchy has changed over time? more
"Courage starts with showing up and being seen." more
In this meditation you'll have the chance to calm the waters of your mind... more
Meditation is a cleansing practice for your mind. You'll learn more about this idea, in the guided meditation episode. more
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Very enlightened and cheeky podcast, not taking itself too seriously but with serious messages and helpful insights
Snippets of wisdom embedded in easy-to-consume talks. More about life skills than yoga as a form of activity, so suitable for non-yogis as well.
Thank you Rosie I listen to your podcasts in the morning and it calms me right down and prepares me for the day
Really enjoy listening to these podcasts, learning and loving the show, a charming and soothing voice, thank you very much. Eoghan 7RF.
I listened to one of your podcast the other day on my way to a interview more
Listeners, engagement and demographics and more for this podcast.
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Yoga Pose Podcast launched 6 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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