YOGA PHYSICS RADIO
Alexandria CrowLISTEN. LEARN. PRACTICE. REPEAT.
| Publishes | Infrequently | Episodes | 18 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Latest Episodes
Learn about how you relate to poses like Utthita Hasta Padangusthasana and other standing balance poses in a new and curiously challenging way.
Note: You'll be using a block to stand on, please make sure it's sturdy enough and that you have a wall n... more
Learn about how you relate to this pose in a whole new way.
Note: You'll be using the props to elevate yourself off the floor in constructive rest about midway through class. You'll set the bolster and the blocks up in a train and your who upper bod... more
It's not about core stability, but if you need a focal point to pay attention to for your yoga practice than it may as well be your core stabilizers. A deceivingly difficult but accessible class design around the mobility and stability of the hip and... more
Learn the components of All Fours and Downward Facing Dog all while seated in a chair. Chair yoga class can be challenging for all and accessible. Learn to use a chair in new ways that break the vinyasa class mold while still delivering the outcomes ... more
Key Facts
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Reviews
- Fantastic classes!
Surprisingly challenging classes that help me safely connect so much more with my body. Alexandria’s classes have made me look at my practice and the postures in a new exiting way, moving to the internal and being wise. I love them
Apple Podcasts5JintyElla
United Kingdom5 years ago - EXCELLENT PODCAST
Highly educational.
Apple Podcasts5YOGA999999
United States7 years ago - This is free? So good. Thanks Alexandria, wow!
I went searching online for some yoga classes from Alexandria, and was shocked (and delighted) to see she's as far away as a 'play now' button. Crazy. Thanks for doing this, you could be charging big bucks for your classes. Love you!!
Apple Podcasts5ChristinaScaleraUnited States8 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #76 |  Ireland/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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YOGA PHYSICS RADIO launched 9 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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