LISTEN. LEARN. PRACTICE. REPEAT.
Publishes | Monthly | Episodes | 18 | Founded | 6 years ago |
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Categories | Alternative HealthHealth & Fitness |
Learn about how you relate to poses like Utthita Hasta Padangusthasana and other standing balance poses in a new and curiously challenging way. more
Learn about how you relate to this pose in a whole new way. more
It's not about core stability, but if you need a focal point to pay attention to for your yoga practice than it may as well be your core stabilizers. A deceivingly difficult but accessible class design around the mobility and stability of the hip and... more
Learn the components of All Fours and Downward Facing Dog all while seated in a chair. Chair yoga class can be challenging for all and accessible. Learn to use a chair in new ways that break the vinyasa class mold while still delivering the outcomes ... more
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Surprisingly challenging classes that help me safely connect so much more with my body. Alexandria’s classes have made me look at my practice and the postures in a new exiting way, moving to the internal and being wise. I love them
Highly educational.
I went searching online for some yoga classes from Alexandria, and was shocked (and delighted) to see she's as far away as a 'play now' button. Crazy. Thanks for doing this, you could be charging big bucks for your classes. Love you!!
Apple Podcasts | #147 | Philippines/Health & Fitness/Alternative Health |
Listeners, engagement and demographics and more for this podcast.
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YOGA PHYSICS RADIO launched 6 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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