分享關於臨床醫學、健康、飲食與運動訓練的最新研究新知與產業實務經驗觀察。 -- Hosting provided by SoundOn
Publishes | Daily | Episodes | 9 | Founded | a year ago |
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Language | Korean | Category | Health & Fitness |
如果想了解相關領域最新知識研究與應用,歡迎參考下列 Instagram 社群帳號: more
美國常見運動指引一般只告訴我們每週150分鐘中等強度運動或75分鐘高強度運動可帶來健康促進效果,但是沒人告訴我們中等強度跟高強度相比,哪一個能帶來更高的健康效益? more
2023年最新生理學、營養學及代謝學研究發現,健美選手於積極備賽期間對身體造成的代謝負面影響,很可能比我們想像中的還要嚴重。這部影片將討論健美選手光鮮亮麗的肌肉背後所付出的可能的健康代價。 more
超簡單!新手教練、轉職健身小白必看的NSCA-CPT自學考試攻略|一步一步教你如何自學報名考試、分析考試題目重點【醫適能 蔡奇儒】 more
Find out how many people listen to 醫適能 蔡奇儒 Podcast and see how many downloads it gets.
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說話語速蠻快的耶,不用點1.25倍速🤣
能夠幫助我更了解自己的身體、進而提升自己的健康和養成良好的習慣
期待後續更新~
Listeners, engagement and demographics and more for this podcast.
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醫適能 蔡奇儒 Podcast launched a year ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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