一起爬V8!｜专注攀岩x心理学&女性
柯晗可能是目前中文网络最专业的【攀岩x心理学】和最专注【攀岩x女性】的主题播客 -主播- 柯晗，认知心理学和神经科学博士，日本国立研究所助理教授，岩龄6年 Keledoll梁嘉歆，中国科普作家协会会员，心理学硕士，岩龄19年 2025年开始的“一起爬V8！”决定拿出自己心理学和科普的专长，同时保持我们一直以来关注的话题，把播客内容集中在两大主题： 🧗♀️【攀岩x心理学】🧠 🧗♀️【攀岩x女性】💪 因此，从现在开始你会在“V8！“听到攀岩相关的专业心理学知识，和对攀岩中的女性的聚焦讨论。 欢迎在小宇宙、苹果播客、Spotify等平台关注我们 “一起爬V8！”｜可能是心理学最专业的两个女岩友，专注【攀岩x 心理学】&【攀岩 x 女性】。 听友群“脑攀实验室”请加小红书@Kiwifoxb612
| Publishes | Infrequently | Episodes | 18 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | SportsScience |
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卷了半年我们想躺平一期，但不知为何闲聊吐个槽依然信息量满满。
上半程，柯老师在日本攀岩的这一年里，从普通岩友走到与顶尖攀爬者/定线员近距离接触，见到日本定线如何工作、强者“不跟教练”的训练观，以及把“具身认知”真正落到动作控制、点型适应与耐力刷线的过程。
下半程，又卷又躺四处出差的社畜岩友K：从资深老岩友的视角，梳理近半年国内各地岩馆的风格与难度梯度变化，如何用“小剂量长期主义”的体能与“带着意识去攀”的方法重塑训练心态。
还有作为两个女岩友的播客，对以女性为主的国内岩馆生态和规则变化的观察和思... more
这是一期关于攀岩与儿童发展的暑期特别节目。儿童发展认知科学家柯老师，和学心理学的岩娃妈K，从攀岩对儿童身心发展的益处，包括身体协调、心理韧性和情绪调节等方面，分析了攀岩为何与个体最优发展（Optimal development ）的理论高度契合。
任何一种运动都应该为生命打开新的维度，而攀岩是少有的能在全面发展框架下支持个体成长的运动。希望大小孩子都能在岩墙上自由生长。
🧗♀️主播🎙️
柯晗，认知神经和儿童（发展）心理学博士，日本国立研究所助理教授，岩龄6年。
Keledoll梁嘉... more
5 月是国际“心理健康意识月”，专注攀岩中的心理学的“V8！”特别邀请到到——日本唯一持有运动心理训练师，和心理咨询师资格证的职业攀岩运动员，定线员，兼教练：若宮京介。
他曾因抑郁走进山林，结识攀岩运动，又在攀岩中找回宁静，成为能完成V14难度的职业攀岩人。在走出自己独特道路的同时，他也把心理学方法融入定线、教学与自我训练，为选手和岩友带来新的身心理解之道。
本期原声为中日双语，感谢跳海酒馆联创@随易eli 老师 友情出演若宫老师的中文声优。
本期内容文字将共享在攀岩公众号“theCrag... more
4月我们配合世界孤独症日主题，也作为“神经多元的世界真棒”科普倡导的合作媒体，更加作为两个神经多元的攀岩人，谈谈什么是神经多样性。
在这期攀岩的博客里，我们想带大家一起从神经多样性这个角度看看我们熟悉的攀岩世界，也重新思考我们怎么理解‘正常’、‘专注’、‘天赋’这些词。
🧗♀️主播🎙️
柯晗，认知心理学和神经科学博士，日本国立研究所助理教授，岩龄6年
Keledoll梁嘉歆，中国科普作家协会会员，心理学硕士，岩龄19年，“神经多样性”科普倡导策划人
2025年开始的“一起爬V8！... more
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Apple Podcasts | #77 | China/Sports |
Apple Podcasts | #170 |  Hong Kong/Sports |
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| Listeners per Episode | Gender Skew | Location | |||
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