一本好書
一本好書哈囉大家～我是溫蒂🥰 一個喜歡看書的女子 在低潮時曾經被書本療癒過 現在也想透過書本來陪伴你們 帶給你們溫暖 也歡迎大家來我的IG找我聊聊天❤️ IG：a_book_wen
| Publishes | Monthly | Episodes | 9 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | ArtsBooks | ||
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「我對你沒感覺了。」這是多麼傷心的一句話啊！熱戀期還在整天說愛妳，結果說沒感覺就沒感覺？難道是卡到陰嗎？！今天就來跟大家聊聊所謂的「感覺」是什麼！
哈囉！今天一樣想跟大家聊聊《依戀障礙》這本書，上一集跟大家談到我們的依戀類型是怎麼樣形成的，成長過程中可能發生了什麼事，導致我們變成不安全型依戀，那這一集呢我們就來聊如果妳是不安全型依戀的人的話，有什麼方法可以幫助自己呢？以下我就整理出幾個方式，大家可以聽聽看唷！
推薦書籍：《依戀障礙》為什麼內心總是恐懼不安？為什麼總害怕不被愛？為什麼還沒做就覺得自己不行？我們為什麼不能相信自己有能力去面對挫折與困難？原因在於是否擁有穩定的依戀形式，本集節目會跟大家聊聊關於依戀的形成、破壞依戀的原因～希望大家會喜歡，也歡迎大家留言跟我聊聊天～
進入一段關係很容易，維持一段關係卻很難，那到底問題出在哪裡?在交友軟體、社群媒體如此發達的時代，我們認識人變得很簡單，你要進入關係也變得很容易，但並沒有人教我們該怎麼去維持一段長久的關係，於是我們就處在一個不滿意就更換伴侶，每個伴侶交往時間都很短的狀態，所以問題並不在於找不到對象，而是我們可能都不懂怎麼好好的去愛一個人。所以今天想跟大家介紹四種愛無能的類型。
為什麼有些人的婚姻可以走一輩子?
有些人卻沒多久就離婚了呢?
他們之間的差異到底在哪裡?
「婚姻教皇」約翰‧高特曼研究發現，
婚姻幸福長久的關鍵在於日常生活中的「邀請」及「回應邀請」。 邀請 : 指想跟他人產生情緒連結的任何行為，
例如一個眼神、一個動作、一個微笑......
回應邀請 : 面對他人的邀請時，所採取的正面或負面的回應。 研究發現，在餐桌上的對話中，
婚姻幸福的夫妻十分鐘內「邀請次數」高達一百次，
而打算離婚的夫妻只有六十五次，
由此可見，「邀請」... more
你是否有以下經歷：
不敢拒絕別人的要求？
總把他人的感受看得比自己重要？
特別在意別人對自己的評價？
對於他人不斷踩你界線只能忍氣吞聲？
如果你常遇到上述的問題，可是是源於邊界感的缺乏唷！
歡迎大家來我IG找我聊聊IG：a_book_wen
我們終其一生都在追求幸福， 無論是工作、賺錢、追求名利、談戀愛、購物， 背後的動機不外乎就是追求幸福。但在現代社會中， 我們吃飽穿暖，有豐富的娛樂生活， 物質條件也比過去十幾年前好得多， 但我們卻沒有比較幸福， 難道是我們追求幸福的方式錯了嗎？這社會總是告訴我們有錢就能幸福，但從未教我們如何花錢買到幸福。如果想知道更多得到幸福的方法，還有怎麼花錢才能真正獲得幸福， 歡迎收聽這集內容唷!!! IG: a_book_wen 歡迎大家追蹤我的IG，來找我聊聊天~~❤️
「我再也找不到比他更好了人了！」這是不是妳分手後常會有的想法呢？要小心唷！這種想法只是妳的大腦在搞鬼！IG:a_book_wen
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一本好書 launched 2 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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