一杯咖飞
陈正飞Andy我是主持人、演员陈正飞。这是一档关于选择与重建的对谈节目。
每期用一杯咖啡的时间，拆解城市人最常见的选择题：工作与转型、关系与家庭、身体与情绪、审美与世界。
我们从真实经历出发，追问关键转折与代价，帮你把选择做清楚，把日子过得更顺。一杯咖啡的时间，飞跃生活的边界。【陈正飞：MTV亚洲首席VJ，《天籁村》、湖南卫视《8090》主持人，众多奢侈品与时尚媒体御用双语主持人】
| Publishes | Twice weekly | Episodes | 26 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | BusinessCareersEducationSelf-Improvement |
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Latest Episodes
会说话，不是嘴皮子利索，而是让人记住你。为什么精英都在学“开口”？故事比PPT更有力？MIT教授40年只教一件事：如何在关键时刻被听见。三个方法，立刻提升你的表达力。
02:00 沟通的智慧：如何用故事塑造自己的生活方式与身份感？04:00 打破隐形门槛：如何通过故事讲述打造身份感和吸引力？06:01 讲话的力量：如何用对比和画面构建有效的沟通结构08:02 如何在下一季的社交媒体上让品牌获得三倍讨论度？三个不一样的方法揭秘10:05 如何在演讲中留下深刻印象：结尾记忆点植入的关键12:05 不... more
这期《一杯咖飞》，我请来了中国“第一代国际超模”马艳丽。很多人对她的第一印象是：高、冷、强、有距离感。可真正坐下来聊，你会听到一种更难得的东西——她并不把“强大”当成永远顶住，而是能觉察自己的脆弱、跟脆弱和平相处。
我们从她早年的运动员经历聊起：从河南郸城到上海、从陌生行业到走上国际舞台，再到创建品牌、经历商业压力与人生起伏。她说自己一直像个“开荒的人”，很多事不懂，但先做了再说。
这期还有一个很精彩的段落：关于“种蘑菇”的传闻，她第一次把真相讲清楚——以及她为什么越来越不愿意解释。当你不再... more
学金融却不炒股？我用“慢钱”对抗焦虑为什么越想快越危险？普通人如何靠复利稳稳变富？资产怎么分篮子才睡得着觉？这期聊聊不赌风口的长期主义投资观。
02:00 金融模型与投资风潮：大学里的金融课程与现实应用04:02 如何在不稳定的收入来源下保护本金？长期主义的智慧06:04 长期主义：追求稳健增长的滚雪球投资方式08:05 复利的智慧：耐心与财富的增长之间的奇妙关系10:06 长期投资战略：如何实现保命钱、养老钱和睡得着觉的安心投资组合12:06 独立思考，不要被市场噪音影响：投资的秘密心理学！1... more
今年过年，你有没有发现朋友圈突然“安静”了？少了奢华酒店和买买买，多了裁员、AI冲击、融资变难、对未来的不确定。
这期《一杯咖飞》，我从自己在温哥华过年与回北京后的一些观察和思考聊起，分享一位行业前辈在低谷期反复验证过的“3条生存法则”——健康、记账、名声（reputation）。
它们听起来普通，却决定了你在退潮时有没有资格留在牌桌上：
•身体一垮，不是翻不翻身的问题，是连上场机会都没了
•记账不是抠门，是让你看清现金流与生活方式通胀
•名声不是虚荣，是你跌倒时能不能有人愿意拉你一把的社会资... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #68 | China/Education/Self-Improvement |
Apple Podcasts | #78 |  Hong Kong/Education/Self-Improvement |
Apple Podcasts | #166 | China/Education |
Apple Podcasts | #181 |  Taiwan/Education/Self-Improvement |
Apple Podcasts | #210 |  Japan/Education/Self-Improvement |
Apple Podcasts | #228 |  Singapore/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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一杯咖飞 launched 6 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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