一杯咖飞
陈正飞Andy我是主持人、演员陈正飞。这是一档关于选择与重建的对谈节目。
每期用一杯咖啡的时间，拆解城市人最常见的选择题：工作与转型、关系与家庭、身体与情绪、审美与世界。
我们从真实经历出发，追问关键转折与代价，帮你把选择做清楚，把日子过得更顺。一杯咖啡的时间，飞跃生活的边界。【陈正飞：MTV亚洲首席VJ，《天籁村》、湖南卫视《8090》主持人，众多奢侈品与时尚媒体御用双语主持人】
| Publishes | Weekly | Episodes | 18 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | BusinessSelf-ImprovementEducationCareers | ||
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Latest Episodes
“时尚买手”在综艺和短视频里太容易被拍成一种幻觉：去时装周、见名人、看秀、很酷、很自由。但本期嘉宾NicoleChen说道：买手更像“人体AI”，每天都在算：这批货值不值、半年后卖不卖得掉、预算会不会爆、库存能不能压住。一念之差，钱就压在仓库里；一次误判，可能就是一家店的生死线。作为中国第一批时尚买手以及买手店创始人、明星造型师，这期我们从她 03 年回国、在国内几乎没人懂“买手店”的年代讲起：为什么一个30秒的短视频和热门综艺，会让买手行业被大众误解；买手真正的核心能力是什么；为什么想入行最好... more
新年一到，很多人会下意识想再加点什么，健身、早起、读书、做副业……
但你的日历只有24小时。越加越挤，越挤越乱，越乱越焦虑。
这期我想送你一个反鸡汤的新年祝福：2026年不需要更努力，先让自己更清爽。
与其立flag，不如先做一件更现实、更省钱省力的事：删掉那些一直在消耗你的东西。
我会从三个最容易堵住你人生的地方聊起：
•日历里：哪些邀约、项目其实只是在耗你？
•衣橱和购物车里：哪些只是短暂兴奋，而不是你真正需要的？
•脑子里：那些“我是不是不够好”“别人怎么看我”的念头，怎么止损？
收听指... more
当一位国际超模决定去帮助“星星的孩子”，她收获的远不止感动。本期《一杯咖飞》，我与多年好友、模特、导演、演员、公益项目“星星兔子和爱”发起人陈碧舸（Bonnie），进行了一场脱离原本录制提纲的深度对谈。我们意外地闯入了她坚持十五年的公益世界与自我探索之路，听到了一个颠覆认知的“谷底”哲学——一位自闭症孩子的母亲说：“把自己想成在谷底，社会给的每一点好，便都是加分。”
这不仅是一个关于慈善的故事。我们还聊了：一个曾被选择的模特，如何穿越巨大的自我怀疑，成长为主动掌控创作的导演和“斜杠”玩家？“不务... more
MTV关台的消息，让我意识到：时代的“系统升级”从来不会提前通知你——你曾经最熟练、最依赖的那套东西，可能突然就不兼容了。今天开始，《一杯咖飞》除了双人对谈的节目之外，我还会常常录制我的单人节目给大家听，在这里我将有更多的个人表达和你分享，希望你会喜欢。
这期单口，我想聊一件更现实的事：什么才算真正的职业资产？很多人把自己压在公司、老板、风口上，牛市当然很爽，但熊市一来，才发现自己带不走的东西太多。
我也会把“审美”讲清楚：它不是装，也不只是消费，而是判断力的外显。当AI让效率越来越便宜，真正稀... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #64 |  Singapore/Education/Self-Improvement |
Apple Podcasts | #118 | China/Education/Self-Improvement |
Apple Podcasts | #126 |  Taiwan/Education/Self-Improvement |
Apple Podcasts | #135 | Singapore/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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一杯咖飞 launched 4 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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