一百种修炼
生命艺术家Zoey《一百种修炼》是一档由Life Coach Zoey主理、探索「自我成长」的播客，支持大家活出具有创造力和无限潜能的自己。
在节目里，你有可能听到我邀请我教练的客户分享他们蜕变的历程，也有可能听到在身心灵领域不同的学习者和老师们分享他们的修炼法门。同时，我也会偶尔录制几个单口，讲述自己近期的职场经历和心路历程。
欢迎在喜马拉雅、小宇宙、Apple等平台订阅，全平台同步更新中 : )
【主播】Zoey
� 中国最年轻的ICF PCC生命教练，哥大灵性心理学硕士，北美心理健康平台签约导师，坐标硅谷+纽约
�4年支持250人在AI时代挖掘天赋创造力和内心真正的热爱，累计教练时长700小时，中英德粤四语，来访者涵盖18-65岁的中美创业者、500强高管及海归职场人士
�播客「一百种修炼」主理人，公号&小红书&即刻同名
️1v1教练欢迎微信咨询：zoeylifecoach
| Publishes | Twice monthly | Episodes | 16 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Religion & SpiritualitySpiritualitySelf-ImprovementEducation | ||
Listen to this Podcast
Latest Episodes
“一百种修炼”播客「蜕变故事」系列，访谈一个个普通人的蜕变故事。每一个人都走着自己独一无二的英雄之旅。【本期介绍】《一百种修炼》播客「蜕变故事」系列，希望通过这个播客让大家看到一个普通人是如何经历自身修炼以及coaching对话来在being和doing层面产生蜕变的。希望以故事讲述的方式，我会以storytelling coach的方式引导。第八期，邀请了我的教练客户Cathy来分享她的蜕变觉醒之旅。Cathy在毕业后的第一份全职工作中，想在职业上寻求更大的突破；对职场规则不是特别熟悉的Cat... more
“一百种修炼”播客「蜕变故事」系列，访谈一个个普通人的蜕变故事。每一个人都走着自己独一无二的英雄之旅。
第七期，邀请了我的教练客户粥粥来分享她的心灵蜕变之旅。粥粥在美团做了5年产品经理，找到我coaching时，她正处于一个职业转折点，希望转换到一个新的行业赛道，同时也希望换城市结束多年的异地恋。在我们10次coaching后，她不仅在寒冬期完成了跳槽加薪、和男友重聚开启新生活，还获得了更多的内生力量，变成了更坚定、独立的女生。以下是她的自述，Enjoy！
【时间戳】01：50 粥粥是谁：前美团... more
【本期介绍】 《一百种修炼》播客「蜕变故事」系列，将访谈一个个普通人的蜕变故事。每一个人都走着自己独一无二的英雄之旅。第六期，邀请了我的教练客户响子来分享她的蜕变觉醒之旅。响子是从帝国理工硕士毕业以后，在深圳做过近三年的管理咨询，Coaching前刚从咨询公司裸辞，当前是一名SaaS平台的产品经理，是《想问一下Wanna Ask》播客的主理人。本期记录了她在裸辞后通过coach中确定自己的价值观、感受到了本真的自己。以下是她的自述，欢迎大家收听。
「Shownotes」1:16 响子是谁：26... more
《一百种修炼》播客「蜕变故事」系列，访谈一个个普通人的蜕变故事。每一个人都走着自己独一无二的英雄之旅。在我们的第五期节目中，我邀请了我的教练客户Emily，来分享她的心灵蜕变之旅。
Emily毕业于浙江大学，目前就职于快消品公司宝洁。年初的时候，她观察到身边的朋友们人生轨迹的转变，而自己似乎陷入了停滞，于是情绪开始焦虑和波动。通过Coaching，她知道了自己的节奏，在「慢下来」中品味到了生活的丰富和美好，重新找到了那个快乐自在的真实自我。以下是她的自述，Enjoy。
「Shownotes」00... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #62 | China/Religion & Spirituality/Spirituality |
Apple Podcasts | #249 | China/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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一百种修炼 launched 5 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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