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Artwork for Yes You

Let’s talk life, leadership and wellbeing and how to integrate these in a way that’s sustainable, pleasurable, and uniquely you. Discover the seasons and cycles of nature in and around you that can help you find more balance in your life and business. Annie Carter, owner of Eve Studio, brings you lessons from her experience in business, psychotherapy, menustrual cycle education and over a decade ... more

PublishesWeeklyEpisodes103Founded4 years ago
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Personal JournalsSociety & CultureBusinessEntrepreneurship

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Artwork for Yes You

Latest Episodes

In this episode, I guide you through a meditation focused on letting go. It's an ideal practice for your menstruation phase, or at the dark moon.  It’s also a good one for any time you need to give yourself some time out from all that you’ve been hol... more

In this episode I’m sharing a simple technique that could help you get clear on what matters to you, cut through some overwhelm, and ultimately feel good at the end of your day. Have a try starting your day with this sentence: ‘If I do nothing else t... more

Calling all perfectionists, and those who are perfectionists but don't even realise! So everone, really.  Perfectionism is rife in our culture, with a particular potency and flavour among women. And somtimes it's just below the surface, holding us ba... more

My friend and colleague, Kathy Peterson, and I just finished our first ever round of Project 333. It involves limiting your wardrobe to 33 items for three months. In this episode we chat about why we decided to do it, how the reality stacked up again... more

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Reviews

5.0 out of 5 stars from 59 ratings
  • Love positive talk on menopause thanks !

    Love positive talk on menopause thanks !

    Apple Podcasts
    5
    larniebbv
    Australia2 years ago
  • So much wisdom!

    As a psychologist I am loving this podcast. There is so much in it that it feels a bit like a cross between free therapy, and life coaching - with ideas and wisdom to be curious about and experiment with in your own life, presented in a warm and open way. I'm using lots of content in my own life and also lots of content with clients. Love your work Annie! Keep it up : )

    Apple Podcasts
    5
    RonyDuncan
    Australia3 years ago
  • Great info

    What a beautiful person Annie is and it really comes through in her podcast. Annie shares lessons that we can all learn from - and it’s all about empowering women. Her dive into the importance of the menstrual cycle and paying attention to it (and even planning around it) is a game changer! Thanks Annie

    Apple Podcasts
    5
    mady77rezz
    Australia4 years ago
  • Love love love!

    I am absolutely loving Yes, You! Annie, your warmth and wisdom shine through in this beautiful series. I always feel like you’re hitting the nail on the head of exactly what o need to ‘hear’. I’ve found myself overcome with emotion more than once while listening (in a good way!). Keep them coming, please, as I truly look forward to each week’s episode.

    Apple Podcasts
    5
    Daffomere
    Australia4 years ago
  • Yes, me!

    I’ve enjoyed every one of your episodes Annie and I take something away from each! I just listened to the to do list episode and could relate to it so much. I learnt quite a while ago that I would never get on top of all the things I planned, whether at work or home. So I use the carry over technique. It’s ok when my list isn’t complete... I just carry over until the next day or week or year. Sometimes that task just disappears which means it just wasn’t that important or it’s significance chang... more

    Apple Podcasts
    5
    jgee007
    Australia4 years ago

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How many episodes of Yes You are there?

Yes You launched 4 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Yes You?

You can view podcasts similar to Yes You by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.