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孫孫醫師的女子相談室|成為自己的複合式女子,溫柔也韌性!

孫克嘉 醫師

在這裡,做自己的心主人,從這裡,踏出最堅定的人生步伐! 讓我帶妳成為自己的複合式女子,溫柔也韌性!螢幕前的妳正焦慮憂愁嗎?是否心裡有個解不開的結呢?妳是否曾會想過:「若當年,有位姊姊陪著我解決這些事,該有多好?」 歡迎來到每星期二、五晚上的「孫孫醫師女子相談室」,這裡是每一位女性朋友專屬的談心之地。在這裡,我們會跟妳聊聊女性生活的各種面向,包括醫美、法律、自我成長和心理健康。不論是追求美麗、了解法律權益,還是自我提升、心靈療癒,孫孫醫師都會為您提供專業且溫暖的建議與陪伴,一起打造更自信、更美好的自己! 【星期二|晚上八點|女子相談室or讀書會】 【星期五|晚上八點|孫孫診聊室or野莓信箱】 【任何疑問歡迎投信-野莓信箱】 sunkeke999@gmail.com 【孫孫醫師的IG】 instagram.com/drsunkc?igshid=MzRlODBiNWFl... more

PublishesWeeklyEpisodes152Founded2 years ago
Language
Korean
Number of ListenersCategories
Health & FitnessMental HealthMedicine

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Artwork for 孫孫醫師的女子相談室|成為自己的複合式女子,溫柔也韌性!

Latest Episodes

我是孫孫醫師。這一集我們特別推出【醫療醫美 GPT Q&A】單元,帶大家一起來驗證 AI 給出的答案到底準不準!在資訊爆炸的時代,許多人習慣直接問 GPT,但醫美問題牽涉專業知識與安全,真的能全盤接受嗎?

🔍本集重點整理:

• 膠原蛋白:口服效果有限,防曬與保濕才是關鍵。

• 玻尿酸:消腫需 3-7 天,定型約兩週。

• 法令紋:光靠玻尿酸不夠,需搭配音波或電波拉提。

• 音波拉提:操作不當才可能傷神經,專業醫師很重要。

• 肉毒:長期施打效果變差,多半來自自然老化而非抗體。

• PR... more

歡迎回來《女子相談室》,今天是「複合式生活」單元,我想和大家聊聊一個自己非常熱愛的興趣—咖啡。對許多人來說,它不僅是一杯飲品,更是一種生活儀式,一段文化傳承。

🔍本集重點整理

☕ 咖啡的起源:傳說9世紀的牧羊人觀察到山羊因啃食紅色果實而精力旺盛,將其帶回修道院後,發現能讓人整夜清醒,這便是咖啡的雛形。隨後咖啡透過也門摩卡港傳入阿拉伯世界,進而進入歐洲,從「魔鬼飲料」成為備受推崇的智慧象徵。

☕咖啡豆的三大知名品種:

• 阿拉比卡(Arabica) :風味明亮,帶酸香與層次感... more

歡迎大家回到節目,今天孫孫醫師又要帶妳走進「榮格的心靈之旅」,從《公主走進黑森林》中的〈萵苣姑娘〉與〈睡美人〉,看見女性內在的欲望、界線、啟蒙與整合。

重點整理

1.〈萵苣姑娘〉: 牆與花園象徵界線與匱乏;萵苣=欲望。妻與女巫代表分裂的兩股女性能量(生育/智慧傳承)。女巫的「懲罰」其實促成啟蒙:剪髮、被放逐,從少女走向承擔;王子失明象徵轉向內在視野。

2.現代對照: 家庭與事業的拉扯、外界評價與自我陰影的投射,提醒我們辨識渴望與上癮。

3.〈睡美人〉: 第13位女巫=受傷... more

歡迎收聽《女子相談室》。這一集是「我們為何吃太多」系列的第三集,我們要一起來探索,為什麼現代人總是管不住自己的嘴?

🔍節目重點整裡:

1.營養學如何影響飲食習慣

從歷史上脂肪與心血管疾病的爭議談起,其實真正的健康殺手往往是「糖」與「加工食品」,而非天然的油脂。

2.多吃多休息,才是真的養生

減肥不必少吃到挨餓,相反的,足夠的營養與睡眠,能幫助身體調整荷爾蒙,避免越減越肥。

3.自己動手做菜,奪回飲食主導權

當我們自己準備食物,就能減少糖、油、鹽的過量攝取,並且重新... more

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Reviews

5.0 out of 5 stars from 31 ratings
  • 很舒服的節目!

    主持人口條很好,內容豐富溫暖,像好朋友般的陪伴!希望能一直更新下去,會一直支持妳們!

    Apple Podcasts
    5
    我是蜜雪
    Taiwana year ago
  • 追起來

    知性型節目👍

    Apple Podcasts
    5
    Nieve Yang
    Taiwan2 years ago
  • 舒適正能量!推推

    第一次聽時感覺蠻好的,不知不覺把節目聽完,每週更新也習慣在睡前聽完,節目感覺很舒適放鬆,希望能一直持續更新!

    Apple Podcasts
    5
    聽粉
    Taiwan2 years ago
  • 給人窩心、溫暖、安定,又有知識力量的節目!

    你們的節目充滿能量,聽起來真的很舒適,連續聽了兩三集都不會膩!加油👏加油👏期待持續更新下去~

    Apple Podcasts
    5
    Yuanita777
    Taiwan2 years ago
  • 默默潛水 細細聆聽

    很棒~每個禮拜最放鬆休息的時刻,不是禮拜六日,是星期二晚上更新點開新一集的那一刻

    Apple Podcasts
    5
    第八家熊
    Taiwan2 years ago

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