野风吹拂
菜籽游让我们勇敢地不断去探索，去拓宽我们的边界，去靠近更真实更自由的 “ 我 ” 。
| Publishes | Twice monthly | Episodes | 13 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | BooksHobbiesArtsLeisure | ||
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祝愿每个人都能获得有序的自由，寻常的日子里发自己的光。
【Timeline】02:07 发现自己变得更加温暖和善良的一年04:07 开始好好觉察自己15:48从不读书到狂热阅读22:08学会接受和放下，拥抱自我与他人25:20从喜欢到接受自己的真实面貌31:37拥抱自己34:50新的一年，只做小小的愿望
【延伸信息】片头曲：Good Morning Mr.Wolf-Patrick Watson片尾曲：sologamy-叶颖
能量如同海洋中的风，推动着我们的前行，若不慎被他人消耗，会让我们失去方向，情绪无端低落、身体莫名疲惫、行为悄然改变，都是能量被他人消耗的信号。
人际交往中即便朋友善良热情，但若交往中持续扮演倾听者角色，可能会无意中忽视自己的需求。学会守护能量，避免无谓消耗，是在纷扰的生活中找到平衡的关键。
愿我们能从中汲取智慧，守护自己的能量花园。
【Timeline】04:06 无私奉献背后的自我隐藏11:43 自我修复的艰难之路，拥抱孤独与外界的隔阂14:41 寻找自我珍贵的能量宝藏17:37 能量场的微妙... more
刚结束一次禅修义工生活，从一名禅修学员到义工的心路历程，带着对自身烦恼的逃避再次回山，在自我怀疑和混乱世界中的内心探寻，也在重复劳动中找到了内心的解脱与宁静。这次再回山，一切却因身份转变而变得不同。义工生活与学员生活有何异同？山寺的晨曦与晚霞如何触动心灵？每一天的禅修工作，带给我的没有辛苦，只有满满的感动与反思。如果我们能善用其心，善待一切，善良、感恩、利他，欢喜心会带走焦虑，安住当下，带来平和伴随着我们。感恩山上的一切！【Timeline】02:06离开城市的喧嚣，再次回归山上的治愈之旅05:... more
是否现在面对的是如死水般生活？是否正在陷入“内卷”漩涡？是否得上“空心病”空虚与迷茫？你现在做的事在消耗你吗？是否也抱有一丝希望想找一找自己真正想做的事？我们可能有尝试过做想做的事，可最终却无疾而终而真正成事可能性更大的，是需要找到真正想做的事想做的事和真正想做的事中间有巨大的差别真正想做的事=喜欢的事×擅长的事×重要的事每一个板块的探索都缺一不可那就一起来探索一下，告别焦虑迷茫，逃离内卷，拥抱自己真正想做的事！（记得准备好纸和笔）【Timeline】10:51先寻找【重要的事】也就是价值观，通... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #217 |  New Zealand/Leisure/Hobbies |
Apple Podcasts | #232 | China/Leisure/Hobbies |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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野风吹拂 launched 2 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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