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Artwork for 楊肉盧

【親母女一起做的節目】 長輩/晚輩、前輩/後輩 平常難以開啟的對話 讓真實母女好好坐下來"聊聊" 這邊沒有人可以先離席 難以下嚥的大實話衝擊,依然得認命吃下去! 因為母女還是得當、節目還是要做 聽阿娥、小蓁擦出世代差異的火花 可鹹可甜有酸又苦辣,這就是家的真實樣貌 每週三更新上架。 合作邀約請寄信至:lu99.studio@gmail.com 楊肉盧IG www.instagram.com/yangroastlu 楊月娥FB www.facebook.com/boosterqueenyang 盧妍蓁IG www.instagram.com/jen__lu/ -- Hosting provided by SoundOn

PublishesWeeklyEpisodes170Founded3 years ago
Language
Korean
Number of ListenersCategory
Education

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Artwork for 楊肉盧

Latest Episodes

修行永無止境啊~

【本集重點】

⚡️愛莉莎莎瑜伽線上課,跟尼泊爾老師鬧翻事件

⚡️自尊心問題

⚡️台灣跟尼泊爾巨大的文化差異

⚡️明星巨星都是人

⚡️被拱出來的大頭症

楊肉盧IG www.instagram.com/yangroastlu

贊助我們https://pay.soundon.fm/podcasts/cbe5842d-e90d-4262-860b-86a4eec34448

【楊肉盧】LINE社群,密碼:1688

lin... more

YouTube

兩個兒子的爸爸vs兩個女兒的媽媽

高質量的陪伴才是核心

本集來賓:狄志為

長年新聞台主管、知名節目的製作人、經紀人

現在經營個人IP,持續寫作

新書《陪你們長大也讓我成為更好的自己》

【本集重點】

⚡️最像媽媽的細膩老爸

⚡️因為我不要求孩子,他們反而自我要求

⚡️要就說要,不要就說不要,勉強沒意義

⚡️教訓兒子時不慎失控暴走,老婆:「老公你要記得,我們不是你的下屬。」

⚡️我家就是天體營,極度安全又親密

⌲狄志為《陪你們長大也讓我成為更好的自己》htt... more

YouTube

人其實不會沒有動力,真正讓你卡關的,往往另有其因

本集來賓:

Podcast《思維槓桿》雙主持人-米克、麥可

【本集重點】

⚡️主動擁抱「不舒適」,才是變強的唯一路徑

⚡️你不是缺乏動力,你是缺乏「目標感」

⚡️沒有結果,苦勞就只是「瞎忙」

⚡️成長需要媒介,用卡牌解鎖「壓抑數十年的真心話」

⚡️你以為的幫忙,其實是我的負擔

⚡️有「證據」,才是自信的唯一來源

⌲《深刻地成就一群人》

lyt.com.tw/more-than-teammate... more

YouTube

自己不受傷,家人才不受累

老化雖是必然,退化卻能由自己斬斷

【本集重點】

⚡️省錢不找教練,花錢再去復健

⚡️剛開始運動很痛苦,習慣運動就戒不掉

⚡️保命防跌,站起來要服扶膝蓋就是警訊

⚡️自卑一輩子的蘿蔔腿,年過60才驚覺它的美

⚡️戰勝10年憂鬱的真實案例

⚡️不受場域、時間、天氣限制,不再有藉口逃避的教練課

⌲【冠軍教練的身體減齡奇蹟】線上影音課程

推動台灣「超慢跑」風潮的靈魂人物:徐棟英(前國軍體能戰技教官)

跟知識衛星攜手打造更精準有效的居家訓練... more

YouTube

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Reviews

4.8 out of 5 stars from 315 ratings
  • EP135很受用!

    謝謝母女真摯的分享:)

    Apple Podcasts
    5
    KT374
    Taiwan2 months ago
  • 恭喜跨越自己

    那個系主任好棒,太溫暖了。

    Apple Podcasts
    5
    JJ99🧃
    Taiwan5 months ago
  • 一百集了

    恭喜😍😍😍

    Apple Podcasts
    5
    ㄚ祥🫚🍪😘
    Taiwan10 months ago
  • EP100

    恭喜恭喜🎉

    Apple Podcasts
    5
    言兼CHIEN
    Taiwan10 months ago
  • 大家都需要一個抱抱

    我是從ig滑短影片看到的,這也是我第一次在podcast 留言,我總是對親情抱有許多疑問,但總是找不到答案,但今天我覺得我好像找到了一個讓我自己能接受及更好理解我父母的答案。

    偷偷說一下,我有點羨慕你們在節目中的相處方式😂也羨慕媽媽願意繼續學習關係這門課,因為不是每個人的父母都願意🥲❤️

    Apple Podcasts
    5
    Sijen>Muc
    Taiwan10 months ago

Chart Rankings

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Apple Podcasts
#91
Taiwan/Education

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5. 鄧惠文時間

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楊肉盧 launched 3 years ago and published 170 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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