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Artwork for 楊肉盧

【親母女一起做的節目】 長輩/晚輩、前輩/後輩 平常難以開啟的對話 讓真實母女好好坐下來"聊聊" 這邊沒有人可以先離席 難以下嚥的大實話衝擊,依然得認命吃下去! 因為母女還是得當、節目還是要做 聽阿娥、小蓁擦出世代差異的火花 可鹹可甜有酸又苦辣,這就是家的真實樣貌 每週三更新上架。 合作邀約請寄信至:lu99.studio@gmail.com 楊肉盧IG www.instagram.com/yangroastlu 楊月娥FB www.facebook.com/boosterqueenyang 盧妍蓁IG www.instagram.com/jen__lu/ -- Hosting provided by SoundOn

PublishesWeeklyEpisodes167Founded3 years ago
Language
Korean
Number of ListenersCategory
Education

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Artwork for 楊肉盧

Latest Episodes

自己不受傷,家人才不受累

老化雖是必然,退化卻能由自己斬斷

【本集重點】

⚡️省錢不找教練,花錢再去復健

⚡️剛開始運動很痛苦,習慣運動就戒不掉

⚡️保命防跌,站起來要服扶膝蓋就是警訊

⚡️自卑一輩子的蘿蔔腿,年過60才驚覺它的美

⚡️戰勝10年憂鬱的真實案例

⚡️不受場域、時間、天氣限制,不再有藉口逃避的教練課

⌲【冠軍教練的身體減齡奇蹟】線上影音課程

推動台灣「超慢跑」風潮的靈魂人物:徐棟英(前國軍體能戰技教官)

跟知識衛星攜手打造更精準有效的居家訓練... more

YouTube

大家都想給媽媽最好的

但是媽媽到底想要什麼??

【本集重點】

⚡️小時候都穿夜市、市場、路邊攤的媽媽

⚡️孩子見識變廣、眼光抬高,媽媽卻覺得自己被嫌棄

⚡️溝通讓人很沮喪,只要面對面,就是對立面

⚡️在孩子身上看到自己

⚡️務實母親的送禮指南建議

⌲【日日好食高減醣麵】09dwoc.1shop-app.com/a0s18c

一塊麵的蛋白質含量等於一片雞胸肉

膳食纖維口感Q彈

吃得到自然豆麥香

享受吃麵又減少負擔

楊肉盧IG https... more

鍛鍊家人靠心機

我不擅長,但他們一定能會!

【本集重點】

⚡️我的低能力值就是鍛鍊對方的機會

⚡️生病是橋樑,不是牆

⚡️用「羨慕」孩子,讓他們學會珍惜機會

⚡️我跟老公沒有黑臉白臉,砲口一致只對「事」

⚡️意志力是會有限資源,改變習慣要從環境下手

⚡️我們永遠都是新手爸媽

村子裡的凱莉哥FB:www.facebook.com/kellyla.tw

⌲《放飛。萬哩露:一個人、十五歲、一萬哩是我想家的距離》reurl.cc/qp36... more

YouTube

看著失智的老媽漸漸變小

在漫長的長期照護中

非主要照顧者眼中的樂趣

是成為大齡孤兒後最珍貴的回憶

【本集重點】

⚡️非主要照顧者眼中的樂趣

⚡️面對失智要當溫柔的詐騙份子,全力飆戲

⚡️ 捕捉人生的「平均值」:別讓病痛定義了老人

⚡️變成了媽媽的媽媽

⚡️練習孤獨:大齡孤兒的終極自處之道

➢彭菊仙《50歲後我的媽:每週和老媽告別練習之我好想她》

reurl.cc/r0oDkk

我陪你勇敢枯萎,你為我排練老後

以笑、以淚、以暖、以愛 more

YouTube

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Reviews

4.8 out of 5 stars from 315 ratings
  • 恭喜跨越自己

    那個系主任好棒,太溫暖了。

    Apple Podcasts
    5
    JJ99🧃
    Taiwan4 months ago
  • 一百集了

    恭喜😍😍😍

    Apple Podcasts
    5
    ㄚ祥🫚🍪😘
    Taiwan9 months ago
  • EP100

    恭喜恭喜🎉

    Apple Podcasts
    5
    言兼CHIEN
    Taiwan9 months ago
  • 大家都需要一個抱抱

    我是從ig滑短影片看到的,這也是我第一次在podcast 留言,我總是對親情抱有許多疑問,但總是找不到答案,但今天我覺得我好像找到了一個讓我自己能接受及更好理解我父母的答案。

    偷偷說一下,我有點羨慕你們在節目中的相處方式😂也羨慕媽媽願意繼續學習關係這門課,因為不是每個人的父母都願意🥲❤️

    Apple Podcasts
    5
    Sijen>Muc
    Taiwan9 months ago
  • 很有趣的節目^_^

    楊肉盧的主持人們好,我是就讀國中一年級默默潛水的小粉絲。 覺得這個節目非常有趣,緩解了很多生活上的壓力,感謝製作這麼有意義的節目!加油❤

    Apple Podcasts
    5
    Jwllin
    Taiwan9 months ago

Chart Rankings

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Apple Podcasts
#117
Taiwan/Education

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Listeners per EpisodeGender SkewLocation
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These podcasts share a similar audience with 楊肉盧:

1. 先來一杯 我們再聊
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4. 吳淡如人生實用商學院
5. 女人心事

How many episodes of 楊肉盧 are there?

楊肉盧 launched 3 years ago and published 167 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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