健康營養師＃抗癌防癌美味吃
癌症關懷基金會★你的愛圓滿癌友的缺憾，懇請支持我們： pay.soundon.fm/podcasts/b7087729-fc62-44b1-a2b2-5812b9971a97 【癌症關懷基金會】是國內唯一推廣全食物飲食的基金會，我們不販售任何健康食品，由營養師客製化每位癌友專屬的日常飲食「黃金密碼」，三餐吃對食物，讓飲食成為一日三次的化療。 ● 為「癌友」提供免費的服務：(1) 癌症飲食指導專班 (2) 營養諮詢門診 (3) 兒童癌症營養照護計畫 (4) 頭頸癌/食道癌專班 ● 若為「非癌友」，也歡迎付費報名：(1) 防癌半日班 (2) 營養諮詢門診 ★ 預約專線(02)2775-2529 ★ 中小企業預約「企業健康講座」bit.ly/4bWUkjs ★ 歡迎新聞媒體採訪本會營養師 cancercare@myccf.org.tw -- Hosting provided b... more
| Publishes | Daily | Episodes | 845 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessFoodArts |
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資料來源: KingNet 國家網路醫藥
各位聽眾朋友大家好，歡迎收聽今天的健康頻道。為了預防心血管疾病，你是不是也聽說過喝紅酒可以護心，或者為了攝護腺健康猛吃番茄呢？今天我們特別邀請到專業營養師，要來為大家拆解白藜蘆醇與茄紅素這兩個明星成分的護心真相。
首先，我們來聊聊紅酒中備受推崇的白藜蘆醇。這種多酚物質確實擁有極佳的抗氧化能力，能幫助修復自由基帶來的傷害，並透過擴張血管來達到降血壓的效果。然而，郵政醫院的黃淑惠營養師提醒，目前關於白藜蘆醇在保護心血管方面的研究其實尚不充足，因此並不建議... more
巨蟹座在基金會職員中，佔比將近1/3，
也許在他們心中，
讓這份工作，已不只是工作，
反而成為人生中一種志業，
也許未來我們會有這樣的單元，
討論星座與癌友，應該有很多故事。
誰真的懂巨蟹座
那顆 總為你找想的心
像隻貓走著總是 不安地回頭
總在意 你今天 過得好不好
我們也 像個操心你的港口
卻怕 等不到你靠岸停泊
有人說 巨蟹太懶
有人說 巨蟹想太多
我們只是習慣 先顧好你的感受
如果太溫柔 讓你累了
如果太沉默 讓你哭了
請別... more
資料來源: 常春月刊
各位聽眾朋友大家好，歡迎收聽今天的健康大揭密。你是否也曾對鏡子裡的細紋感到憂慮，或者覺得體力正在悄悄流逝？其實，想要延緩老化、追求逆齡，最關鍵的第一步不是買昂貴的保養品，而是從體內抗老做起，也就是從吃開始。
我們身體老化的速度，很大程度取決於我們吃進去的每一口食物。當體內產生過多自由基時，細胞就會提前老化，這正是疾病與老化的起源。營養師建議，想要老化得慢一點，最重要的原則就是清除體內的自由基，讓細胞保持健康正常。
在今天的節目中，我們要為大家介紹10種超強的抗老明星食... more
雨後的那條街 積水還沒退
你留下的那句話 還在耳邊兜圈
傘沒撐好 肩膀濕了一大片
像我們 總是在不對的時間 狼狽
你說感情的事 不能只靠直覺
我說我的直覺 就是為你卑微
有些感覺 一旦被浸透了 就變得很重
重得 連說再見 都覺得累
一開始 總是滾燙的
我們都 以為會是真的
直到 火被澆熄了
剩下 滿地的灰燼 還有什麼好爭的
濕了 就涼了 就淡了
愛情被這場大雨 徹底給看穿了
你不用 再找藉口 說你多麼捨不得
你... more
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- NotebookLM產生的？
聽過幾集，感覺很像餵了幾篇文章給NotebookLM後產生的語音。比較起來，我會更相信其他請在業醫生製作的podcast
Apple Podcasts3jiashingw
Taiwan2 months ago
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Apple Podcasts | #185 | Taiwan/Health & Fitness |
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