絮语之间
任倾卿日常即疗愈，让心理回到生活本身。《絮语之间》是一档以「心理自助」和「艺术疗愈」为主要方向的播客，用真实有共鸣的表达，陪你穿越情绪，看见自己。
| Publishes | Twice monthly | Episodes | 16 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | ArtsMental HealthVisual ArtsHealth & Fitness |
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Latest Episodes
「絮语之间」S2心理成长地图·E6：聊聊天赋。我们常把“天赋”看成born to be，但它其实是下意识会去做的事。
它可能是被说成“缺点”的习惯，也可能是一直没正视的“本能”。天赋是写给自己的使用说明书。这期，我们聊聊：· 高敏感人群的天赋所在
· 为什么“找到一辈子想做的事”是个误解· 天赋和努力、环境的微妙关系· 如何在东亚语境下，停止“欺负自己”，不被定义与自由生长· 在漫长的人生里，怎样让天赋和长期主义结合，成为人生锚点
【内容提要】00:19 天赋≠born to be01:49 埃... more
「絮语之间」S2心理成长地图·E5：聊聊创造力。通过我从新闻工作者到心理从业者的转变，鲁豫和易立竞的「天才女友」对谈，鲁豫的记者生涯、易立竞的“不容易”，看到属于我们的故事和创造。
打破对于创造和才华的误解：创造不是少数人的天赋，而是一种天性，一种活法，一种存在方式。才华不是天才独有的，而是让想法经由你外化出来的能力。
人人都是创造者，人人都有才华。
唤醒创造力的七个心得: 在场、记录、练习、流浪、毛刺、分心、完成——让自己和生命保持开放的关系。
【内容提要】01:15 从新闻工作者到心理从业者... more
「絮语之间」S2心理成长地图·E4：觉醒之后，却陷入停滞？
当目标失效、动力消散，我们才发现自己从未真正为自己而活。
真正的行动力，不是靠外界驱动，而是源于内心的自由与方向。这一期，聊如何走出停滞，在微小行动里重建意义，重新成为自己行动的主人。
微行动会触发积极反馈循环：行动→体验→感受→再次行动。
【内容提要】05:52 精神觉醒后的动力困境10:05 行动力丧失的心理根源，是伤痕13:43 一种“神圣停顿期”：旧自我已死，新自我尚未诞生16:08 意义不是先找出来才去行动，而是在行动中慢慢长... more
「絮语之间」S2心理成长地图·E3：当生活节奏被打乱，是否感到失控与无力？这一期探寻如何在“内在失序”后，重建属于自己的掌控感。
用阿德勒和《被讨厌的勇气》，探讨如何摆脱讨好型人格的束缚，掌控感不是避免所有错误，而是敢于承担自己选择的后果，勇敢活出真实的自我。
通过电影《完美的日子》中平山叔的日常，拆解4个重建内心秩序的实操方法——从“仪式感”到“微小灵光时刻”，从“情绪防火墙”到“低物质高精神”的内在丰盈，在纷繁复杂的生活中找到精神锚点，从混乱中找到内心秩序。
愿你在不确定的日常里，依然能够坚... more
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Reviews
- 谢谢卿卿
声音很舒服，内容很有帮助，解决我很多内心的疑惑和压力
Apple Podcasts5不指南Chinaa year ago - 会让人心静的节目
我觉得节目整体非常的安静舒缓。练字的时候就想找点声音背景听听，这个节目我真的听下去了。都说练字让人心静，其实写不好内心还是会有小波动的，恰恰这个节目的语言风格、主播音色都很温柔舒缓，非常喜欢。最后，希望姐姐能够坚持做下去，可能过程会遇到困惑，思考办这个节目有什么意义。但是，坚持办这个节目的初衷本身就有意义。
Apple Podcasts5苏沋Chinaa year ago - 姐姐声音很温柔轻缓 听着很舒服
听了高敏感的那一期感觉对自己的认识更深了 谢谢姐姐分享🌷🌷
Apple Podcasts5枕月眠Chinaa year ago - 是我能够安心听下去的第一个播客
在迷茫期能够发现如此匹配的心理类播客简直是对症下药！特别喜欢姐姐的声音💓听着很让人心静☺️每天晚上边画画边听着姐姐的栏目，感受心流重新流淌身体，慢慢找回自我，也很感兴趣姐姐是如何做出不再扮演社会角色，重新找回自我的决定，这其中一定有很多珍贵的经历和感受能够记录吧，如果可以的话，期待你的分享！你的栏目真的很有帮助，请不要怀疑自己，快乐地坚持做下去吧👏💖
Apple Podcasts5梨子枝🍐Chinaa year ago - 感觉声音很虚
声音很虚，听不太清，而且听的难受，不听了不听了
Apple Podcasts3～567～”：Chinaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #51 | China/Health & Fitness/Mental Health |
Apple Podcasts | #159 | China/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 絮语之间?
These podcasts share a similar audience with 絮语之间:
1. 来都来了 | 听了再走
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3. 思文，败类
4. 搞钱女孩
5. 脑袋空空 empty mind
How many episodes of 絮语之间 are there?
絮语之间 launched a year ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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