新知一路，一路知心
明心心理治療所這是由明心心理治療所製作播出的節目，希望透過此節目陪伴大家走過生命的不同階段與時刻，透過心理師們的分享與討論，讓這些過程也可以被聽見，得以引發更多的思索、成為生命的養分，從中我們越來越明白，那在日月之間，自己心的跳動與嚮往。 -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 22 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
當我們理所當然地照著鏡子，接受自己的「男生」或「女生」身分時，指的到底是什麼呢？
是身體？是感覺？還是我們習慣被社會期待成為的樣子？
這一集邀請到晉維心理師，從自身研究論文出發，帶我們一起認識「性別」這件事情 —— 從生理性別、性別認同到性別表現之間的差異，以及什麼是「跨性別」。
究竟，從意識到「我好像跟別人期待的不一樣」，到反覆探索、嘗試，再到做出性別轉換的決定，走上一條更貼近自己的路。
在這些過程中，除了困難與壓力，也看見了他們如何在限制中找到自己的位置，甚至長出屬於自己的力量與韌... more
聽完EP18之後，你心裡是否也浮現過一個疑問：「我是不是也有創傷？」
有些人會因為明確的事件而受創，例如天災、人禍或重大事故；
也有人只是感到情緒低落、焦慮或困擾，卻說不上原因。
這一集我們再次邀請朱哲萱心理師，一起談談：
當我們懷疑自己可能有創傷時，可以怎麼辨識與面對？
心理諮商或心理治療，又能在這個過程中發生什麼改變？
我們也聊到創傷復原的歷程 ——
如何在安全的環境中重新整理過去的經驗、慢慢建立身心的穩定感，並發展出新的方式，面對那些曾經讓我們受傷的時刻。
如果你也... more
本集節目由楊敦翔、吳柏昆主持，邀請到心理師吳浩媺，深入探討「社會退縮者」的現象與家庭困境。
現象定義與成因：
• 社會退縮者常被貼上「尼特族」（未就學就業）、「啃老族」或「繭居族」等標籤。這些人通常切斷了與社會的連結，退縮在自己的房間或家中。
• 退縮的起因可能來自校園霸凌、職場失業的挫折，或是遭遇精神上的創傷與疾病等。
家庭的惡性循環：
• 家屬出於好意，常會催促退縮者去工作或上學，但往往變成「越幫越忙」。
• 退縮者可能迫於壓力去嘗試，但很快又面臨挫折而放棄，導致家庭關係降至... more
提到「過年」，你腦中浮現的會是什麼呢？
是熱鬧團圓的喜氣，還是面對親戚「身家調查」時的尷尬與焦慮？
其實，對許多人來說，過年或許不僅是假期，更是一場讓人焦躁，充滿人際張力與家族期待的挑戰。在這個必須「回家」的時刻，我們往往承載了家族的目光，卻也容易在關係中感到身不由己。
這一集邀請May(吳浩媺)心理師，也從我們各自的經驗出發，聊聊過年期間那些難以言說的壓力。為什麼我們總是在家族聚會中感到焦慮？又該如何在這個高壓的時節裡安頓自己？
May在節目中分享了「自我照顧 3 部曲」 包含： ... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #235 |  Taiwan/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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新知一路，一路知心 launched 10 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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