心理这点事儿
心理这点事儿你的心事儿这里留，你的烦恼我来答，跟专业靠谱热爱生活的心理咨询师，一起成长，探索自我。
| Publishes | Daily | Episodes | 203 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Religion & SpiritualityHealth & Fitness |
Listen to this Podcast
Latest Episodes
「你的烦恼·我来答」本期提问：因共患难的共鸣而靠近，因难以改变的现实而动摇——这段亲密关系，是该继续还是分开？
00:00 节目改版及内容介绍
01:48 本期提问及回答
——————————
【心理这点事儿】从 2025 年 12 月 22 日起， 我们节目将全新改版，继续陪你走进那些“想不通”、“放不下”、“说不清”的日常困扰。
每周更新两期，每期回答一个问题：
一个，延续大家熟悉的心理学视角，帮你梳理情绪、理解自己；
一个，加入我个人钟爱的表达性艺术治疗，通过【艺术救心丸】这一... more
本期提问：在重要的人际/亲密关系中总忍不住想很多，如何区分是觉察还是过度分析？
【艺术救心丸】
• 我们常常把自己当做需要被解决的问题，
• 其实只是你的生命正在经历，
• 欢迎收听《艺术救心丸》，
• 用创造的方式表达，与真实的自己相遇。
每一期的“【艺术救心丸】，我们都会从一个提问出发，以一段表达性艺术治疗大师著作中的文字作为灵感起点，以体验至上&信任过程的底层信念，回应提问背后的情绪、感受与内在冲突，再邀请你进行一个日常可实践的表达性艺术的小小练习，没有标准，没有评判... more
我们常常把自己当做需要被解决的问题，其实只是你的生命正在经历。
欢迎收听【艺术救心丸】用创造的方式表达，与真实的自己相遇。
我钟爱表达性艺术治疗 Expressive Arts Therapy，
也进行过专业系统的学习与实践；
它更相信——表达本身，就是一种生命力与创造力的激活与流动。
当我们还说不清、理不顺，甚至无话可说的时候，
身体、动作、感官、呼吸，早已在悄悄回应。表达性艺术治疗 EAT相信：每个人天生都拥有表达的能力，
不为展示，不求结论，
而是为情绪与体验提供一个可以被承载、被转... more
「你的烦恼·我来答」本期提问：在重要的人际/亲密关系中总忍不住想很多，如何区分是觉察还是过度分析？（本期特别节目一问两答+艺术救心丸板块）
【心理这点事儿】从 2025 年 12 月 22 日起， 我们节目将全新改版，继续陪你走进那些“想不通”、“放不下”、“说不清”的日常困扰。
每周更新两期，每期回答一个问题：
一个，延续大家熟悉的心理学视角，帮你梳理情绪、理解自己；
一个，加入我个人钟爱的表达性艺术治疗，通过【艺术救心丸】这一全新板块，用更感官、更体验的方式，去释放卡住的感受，探索更多... more
Reviews
- 旋木加油！
旋木加油！
Apple Podcasts5smilefish_loChina2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #97 | China/Religion & Spirituality |
Apple Podcasts | #177 |  Taiwan/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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心理这点事儿 launched 2 years ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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