信号与噪音
圈圈 & Brynn像调收音机时滋滋啦啦的声音一样，我们的生活中也充斥着各种声音。我们希望通过记录和分享日常的所思所感来陪伴大家，希望有朝一日我们能像信号塔一样，接收到属于自己的心底的声音。
| Publishes | Weekly | Episodes | 67 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Religion & Spirituality |
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Latest Episodes
这一期的播客缘起于一个外部刺激，我们三聊起各自对恋爱时机的认识：有人迟迟无法进入感情而想要系统性梳理，有人则坦言自己“进入关系很容易”，由此决定展开一场关于独处与恋爱的对话......
00:00 - 03:41 引言~
03:42 - 25:20 未完成的自己，是借口？
圈圈从“自己的生活很丰富”和“自己是个未完成体”两个角度剖析自己迟迟未进入亲密关系的原因，发现可能更多时候把他人当镜子认识自我；害怕冲突与失控；朋友面前游刃有余，面对恋爱对象却本能想逃。这其中或许藏着对失控与受伤的深层... more
本期播客我们从各自真实经历过的"阴阳怪气"时刻出发，拆解它与调侃、抱怨的本质区别，看见防御性被动攻击背后隐藏的需求与脆弱，发现其实我们的课题还是落脚在不知道怎么表达需求与边界以及如何用更舒服的方式为自己说话上。
00:20 - 04:54 我们两人各自生活中记忆深刻的阴阳怪气瞬间
04:55 - 12:12 “阴阳怪气”是什么
• 04:55 - 09:00 区分调侃、抱怨与阴阳怪气：调侃是连接，双方平等；抱怨是宣泄，充满受害者心态；阴阳怪气是攻击与防御，把自己置于上位，惩罚对方却又不... more
这期节目，我们聊到即便27岁的自己不再是清晨“八九点钟的太阳”，也依然可以是“十点钟”。聊着聊着也更加明朗，年龄从来不是时钟的倒计时，而是一道刻度线：它标记我们来时的路，却不定义我们将要去往的方向。所以，任何时候，都可以是人生上午十点的太阳。偶尔会怀念那个真诚、热血、充满韧性的自己，但更多时候，只想好好把握当下的时光~
00:00 - 05:21 即便不再是“八九点钟的太阳”，也依然是“十点钟的太阳”
你有年龄焦虑吗？
05:38 - 16:52 Brynn面对年龄带来的工作焦虑与“... more
这一期，我们从“你喜欢读书吗？”这个问题聊起，慢慢回看了自己和阅读的关系是怎么变化的。
从小时候因为好奇而看书，到后来掺进“好孩子”“有文化”“有谈资”的外在动机，再到现在慢慢放下“必须读完、必须读很多、必须一直坚持”的执念，我们发现，阅读不一定非要是一种任务，它也可以只是让人安静下来、进入另一个次元、重新回到自己身边的一种方式。
00:20 - 01:54 从一个问题开始：我是真的喜欢读书吗？
节目一开始，Brynn 很坦诚地说，自己最近想读书，一部分原因是觉得“别人都在读”，如果自己不读... more
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Apple Podcasts | #70 | China/Religion & Spirituality |
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信号与噪音 launched a year ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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