謝天謝地 謝玠揚
謝玠揚哈囉👋🏼我是謝玠揚 台大化工博士，Neogence 霓淨思創辦人 當老闆 20 年，我看過太多真實又荒謬的職場怪象 這裡不熬空泛的心靈雞湯，只用理科人的務實，跟你拆解商業與職場的底層邏輯 這個頻道能幫你什麼？ 社畜求生：解碼「老闆到底在想什麼」，懂遊戲規則就不會白忙 向上管理：摸透高層決策思維，讓你的溝通阻力直接少一半 主管實戰：教你精準拿捏「規則與彈性」，帶人不再被當砲灰 每週用敷完一片面膜的時間💆♂️，升級你的商業腦袋。 現在就按下訂閱，我們節目裡見！ Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 13 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement |
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Latest Episodes
哈囉👋🏼我是謝玠揚
「事情沒做多少，為什麼下班累得像狗？」
這大概是現代職場人的集體痛點
數據顯示，持續的高壓內耗會讓工作效率下降至少 40%
這集我們直接請專業的來 #康迎身心科張邦彥總院長 現身說法！
重點：心理假不是用來逃避的，而是「大腦的戰略性重開機」
如果連休假都在焦慮工作，那你的電池永遠充不滿
張院長教你如何透過醫學與心理學的技巧，精準切斷壓力源
今晚 20:30，教你怎麼幫自己（和你的員工）找回內心的平靜。
👇 看完影片，在留言區告訴我：
有什麼職場煩惱... more
哈囉👋🏼我是謝玠揚。
「事情沒做多少，心裡卻覺得好累？」
如果你也是完美主義、高敏感、太在意別人眼光的人
小心，你正在嚴重的「內耗」
這集跟 #康迎身心科張邦彥總院長
來聊聊不同世代的焦慮來源，以及為什麼現在職場讓人容易「心累」
與其無止盡地鑽牛角尖
院長教你如何透過「正念」與「技術性白目」
精準切斷不必要的能量消耗
把注意力拿回來，不當職場濫好人，你的效率才會真正翻倍！
🎧 聽完記得按下【訂閱】✅
把無效的情緒消耗降到最低，把腦容量留給會賺錢的事！
留言告訴我你對這一集的... more
哈囉👋🏼我是謝玠揚。
「年輕人就是草莓族啦，動不動就想休息！」🙄
如果你也是這樣想，那可能誤會 Z 世代了
這集邀請到 #104創新長曹訓誌
來聊聊最近很紅的「微退休」現象
這不是單純的懶惰，而是對社會現狀的「無聲抗議」
傳統的「努力=成功」公式不再適用
選擇不再盲目追逐那些遙不可及的目標
把注意力放回「現在的自己」身上
今晚讓我們一起摘下有色眼鏡
看看「微退休」的年輕人，到底在想什麼？
03:39 Z世代不是「離職頻繁」，是「人生排序」不同了
08:09 微退休不是「空白」，... more
哈囉👋🏼我是謝玠揚
「AI 這麼強，我的職位會不會消失？」😨
這集 104 創新長曹訓誌用市場觀察直接戳破盲點：
真正危險的，是那些因為害怕被取代＆
躲進「安全堡壘」裡拒絕接觸 AI 的人
不同世代面對工具的態度截然不同
與其花時間恐懼
不如把它當作拓展能力的超級外掛 🛠️
今晚 20:30
帶你換個視角看 AI，找回你的職場主導權！
👇 看完影片，在留言區告訴我：
有什麼職場煩惱，讓玠揚一起陪你聊
如果這支影片有打中你
🔔記得訂閱＆開啟小鈴鐺，並把它分享給身邊需要的同... more
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一堆網紅都在批萵苣教練多爛，但跳下去變成經營者後，搞餐飲的，開健身房的好像都沒好下場🤣🤣🤣
Apple Podcasts5騎豬撞王
Taiwan3 months ago
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謝天謝地 謝玠揚 launched 3 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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