小松有约｜不会教孩子？听资深教育工作者为你支招
小松有约节目主理人 小松有约 “小松有约” 是什么样的专辑？小松从事青少年教育活动18年，积累了非常多的成功案例及经验，帮助了数不清的”小魔兽“变成”小神仙“，让宝爸宝妈摆脱烦恼、享受孩子成长的快乐...
| Publishes | Daily | Episodes | 500 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Self-ImprovementEducationKids & FamilyParenting |
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Latest Episodes
在本期播客中，小松老师与嘉宾们探讨了孩子们在成长过程中所面临的情绪内耗问题。许多孩子因压力而产生焦虑，甚至影响到学习和生活。小松分享了三种有效的方法，包括情绪训练法和接纳情绪法，帮助家长理解如何与孩子沟通并接纳他们的不完美。通过真实案例，小松强调了家长在孩子成长过程中扮演的重要角色，呼吁大家关注自己的情绪，以更好地支持孩子。00:02:03:焦虑孩子的三种魔法方法，让你成为孩子的支持者！00:04:04:魔法三：接纳情绪法，帮助孩子缓解焦虑与低落情绪00:08:07:青春期情绪背后的需求：理解孩... more
在这一期的播客中，小松与花生老师、杯子老师探讨了如何帮助孩子们管理情绪、减少内耗，尤其是通过运动来实现。两位嘉宾分享了亲子跑步的实例，强调轻松对话的重要性，避免给孩子施加压力。同时，他们介绍了情绪命名法和情绪温度计等实用技巧，帮助孩子正视和接纳自己的情绪。通过这些方法，家长可以更好地理解孩子的内心世界，促进亲子关系的良性发展。00:02:04:揭秘孩子崩溃背后的秘密：情绪内耗的影响与解决方法00:08:12:亲子关系疏离：如何修复破裂的心与心之间的桥梁？00:10:13:陪孩子跑步，不聊学习，聊... more
在本期节目中，小松和嘉宾老师深入探讨了孩子们面临的情绪内耗问题。节目强调，孩子的焦虑并非因为不听话，而是源于他们对情绪的压抑和内心的纠结。通过分享真实的案例，嘉宾们指出，帮助孩子学会识别和接纳自己的情绪至关重要。跑步被提及为一种有效的减压方式，能够让孩子们在享受运动中放松心情，提升情商。节目还鼓励家长们关注自身情绪，避免无意中加重孩子的心理负担。00:02:03:如何让孩子听话？解读儿童情绪内耗与行为背后的心理机制00:06:05:提升情商，享受过程：孩子背课文的变化之旅00:10:07:情绪混... more
在本期节目中，小松与嘉宾花生老师探讨了如何通过跑步帮助孩子们应对焦虑和情绪内耗。节目强调，孩子们的内耗往往源自大脑前额叶的过度活跃，导致他们在学习和运动中感到焦虑。通过简单的运动训练，孩子们可以学会将注意力集中在过程而非结果上，减少内耗。嘉宾还分享了实际案例，揭示了运动对情绪管理的重要性，并提供了一些简单有效的技巧，帮助孩子们在面对压力时更加从容不迫。00:02:03:孩子焦虑背后的情绪内耗：家长如何理解与应对？00:06:07:情绪内耗背后的真相：大脑的暂时性前额叶功能降低00:10:08:培... more
Reviews
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男嘉宾录教育类博客可以停止玩绿帽梗嘛，好笑在哪。猥琐又低级
Apple Podcasts1ek路China6 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #5 | China/Kids & Family/Parenting |
Apple Podcasts | #109 | China/Kids & Family |
Apple Podcasts | #169 |  Singapore/Kids & Family/Parenting |
Apple Podcasts | #209 |  Russia/Kids & Family/Parenting |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Interests | Professions | Age Range | |||
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小松有约｜不会教孩子？听资深教育工作者为你支招 launched 3 years ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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