闲·疗
任工和阿潮愿此刻闲暇时光录下的音频，可以在多年后疗愈我们的身心。
| Episodes | 2 | Founded | 5 years ago | Language |  ZH-CN |
|---|---|---|---|---|---|
| Categories | Society & CultureHobbiesRelationshipsLeisure | ||||
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这期节目发出来的时候，我们已经在旅行的路上了，正在开启我们的长春之旅。
如标题所见，这期节目也和旅行有关。在4月份，我司部门组织旅行，我跟部门同事一起去了呼伦贝尔。与此同时，阿潮也开启了她的快乐飞第二站，一个人去了大连。
我们旅行回来的周五晚上，我拉着阿潮一起录节目，互相向对方大概讲了一下旅行中发生的事。当时为了让她放松一点，我们是躺在卧室里录的，录出来的声音会比较懒散，再加上我们聊天的过程有点流水账，说不定这期节目有助眠的效果。
所以当时我们在旅行中发生了什么呢？这期节目到底能不能治疗失眠呢？... more
意识到了自己原地踏步了很久，想办法做出改变，通过设置目标和奖励来激励自己。
自己喜欢听电台，遂尝试做音频节目，并且相对视频来说比较好剪，要保证更新频率也要抽时间看书考证，音频节目可能是最好的选择了。
我们给自己和对方都有设定目标和奖励，正在为这些目标而努力，年末我们会进行复盘，看今年是否真的有为了目标而努力。
欢迎正在收听这期节目的你，在留言区留下你的目标和奖励，我们互相监督，希望我们年后我们都能成为最好的自己！
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Apple Podcasts | #241 | China/Leisure/Hobbies |
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闲·疗 launched 5 years ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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