下班尬一下
馬拉松物理治療師 林世奇想健康，就要運動；想快樂，就要活動。拋開煩人的日常、阿雜的心情，come on，來下班尬一下。 自稱馬拉松治療師的主持人林世奇，笑說是個嘗試過各類運動卻都不太專精的人，直到成為張嘉哲的物理治療師和中了馬拉松的癮，突然發現運動最單純的樂趣。 節目中，世奇除了會訪問不同領域的職業選手訴訴在亮麗成績背後的訓練甘苦以及和你我一樣被日常柴米油鹽煩心的素人運動員開始投入運動的起心動念外，也會分享本職物理治療的專長所學，告訴大家如何不只動，也要動得健康、動得不受傷。 歡迎褪去煩雜的日常，繫上運動鞋帶，一起與世奇及來賓尬一下。 如果你喜歡【下班尬一下】，希望能支持這個節目，歡迎介紹業務合作的機會，或即使是一杯咖啡的資助，都是讓我們繼續做下去的動力(❁´◡`❁)~ 斗內：p.ecpay.com.tw/1E0FE65 節目合作或建議，請寄 sportlife.tw@gmail.com IG：s... more
| Publishes | Weekly | Episodes | 82 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | SportsHealth & Fitness | ||
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- 很棒的討論主題
邀請的來賓跟主題很實用，支持更新！
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Taiwan3 years ago - 自己挺世奇
阿耕真棒 老王賣瓜
Apple Podcasts5耕我閒聊Taiwan5 years ago - 0600插班生智齒傷口恢復中的雲林導遊
只能怪自己，還在補聽前面內容，錯過了新的單集新的活動😢
EP55開始 既往不咎 豪好跟上進度🥺🥺🥺
Apple Podcasts5TSAYJFTaiwan5 years ago - 太晚發現這個好節目了
身為跑者居然沒發摟到這麼棒的節目太失職了！聽了好幾集都覺得好棒，被Chrissy的能量感動到不行，好佩服她！
Apple Podcasts5Joyce wengTaiwan5 years ago - 有質感的節目 五星推爆
主持有質感 來賓有質感 內容有質感
五星推爆 適合有質感的各位👍
Apple Podcasts5zziipp.twTaiwan5 years ago
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Apple Podcasts | #218 | Taiwan/Sports |
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下班尬一下 launched 6 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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