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Artwork for Working Weights LLC Podcast

Working Weights LLC Podcast

Dustin Lambert

Get ready to revolutionize your fitness journey with a dynamic podcast that combines evidence-based strength training, optimal nutrition insights, myth debunking, and expert guidance on deciphering scientific papers, all in one captivating show.

PublishesWeeklyEpisodes87Founded2 years ago
Categories
NutritionHealth & Fitness

Listen to this Podcast

Artwork for Working Weights LLC Podcast

Latest Episodes

What effect do goitrogens have on thyroid function?

YouTube

Reacting to Dr. Tara Swart on Diary of a CEO

youtu.be/nTzvFDcyz7E

YouTube

A look into the recent study that shows "no" plaque progression

The link from Tom Swales didn't work. I will try to get a new one from him and update when I do.

youtu.be/x7nUBiHjo70

YouTube

Key Facts

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Similar Podcasts

People also subscribe to these shows.

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
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Mind Pump: Raw Fitness TruthSal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Reviews

5.0 out of 5 stars from 6 ratings
  • Informative and Useful

    Intelligent new podcast that reviews science and explains topics in way that is readily understandable and useful! This first podcast debunks common myths about plant protein and helps listeners in wisely integrating plant proteins in their diets.

    Apple Podcasts
    5
    AFListener
    United States2 years ago
  • Nurse Practitioner

    Great information! This podcast was a well-balanced approach to animal vs plant protein. The hosts skillfully present evidence-based information and research findings, dig out the truth and how it applies to your health and food choices. Dustin takes the listeners on a common sense train ride, empowering them to make informed dietary choices. I will be sharing what I learned from this podcast with my family medicine patients.

    Apple Podcasts
    5
    NP in the ER
    United States2 years ago
  • Deep dive into the science + busting myths

    As expected this show dismantles myths and concepts that are still perpetuated in the fitness industry, like the misconception that you can’t get enough essential amino acids from plants, and other ideas that cause people to make self-limiting choices in their dietary approach. The hosts know their stuff, understand strength and body composition, and take the time to understand the research landscape to break it down (without dumbing it down). Looking forward to future episodes as this show take... more

    Apple Podcasts
    5
    TraneTrax
    United States2 years ago

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Which podcasts are similar to Working Weights LLC Podcast?

These podcasts share a similar audience with Working Weights LLC Podcast:

1. Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
2. Mind Pump: Raw Fitness Truth

How many episodes of Working Weights LLC Podcast are there?

Working Weights LLC Podcast launched 2 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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