Women Like You
Gab BurkeThe podcast for women who hate working out but know they should. You won’t find any diets, fads or body transformation tips here, just evidence-based health and fitness advice for women over 30. Hosted by lifelong exercise sloths, Gab and Sarah.
Produced and edited by Gab BurkeMusic by Hamish Camilleri
| Publishes | Weekly | Episodes | 75 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
Between 10 and 40% of people will experience sciatic pain in their lifetime.
It’s often confused with other types of low back pain but sciatica is usually felt in the lumbar spine, it’s commonly one-sided and can feel like a deep burning pain in th... more
It seems like an oxymoron but regular exercise can actually reduce fatigue.
Wild, right?
Exerting energy when you're exhausted can help you feel better.
Around 20-30% of adults report having fatigue at any given time and it turns out going for ... more
Have you ever heard of combat juggling?
Would you wear a pair of hiking pants with a zip along your butt crack to make toileting in the wilderness easier?
Would you ever exercise in the nude?
On this episode, join Gab and Sarah for some weird a... more
There's nothing quite like a migraine.
That splitting, blinding, burning brain pain that comes with a side of nausea, dizziness and sensitivity to light.
If you've copped a belter or two over the years, we have some good news.
There’s some real... more
Key Facts
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Reviews
- Congrats on 12 months!
Love Gab and Sarah's practical and relatable conversations about exercise. Even though I have only increased my output to 22 minutes a day, I don't feel guilty about still being a bit of a sloth.
Apple Podcasts5AOKBNE
Australia3 years ago - Girlfriends in your ears that GET IT
Love this podcast. A fresh and relatable take on exercise from women around my age who also don’t jump out of bed fist pumping that they get to move. I love the dynamic between them and the fact they are “just like you”. My new weekly listen
Apple Podcasts5Jode55Australia4 years ago - Do yourself a favour
Like a great catch up with girlfriends with doses of exercise science and motivational strategies. Funny and relatable. Love it!
Apple Podcasts5angegalvAustralia4 years ago - Funny, informative and realistic
Thank you Gab and Sarah for this very real and achievable information! Loved listening to this and lots of great tips there on ways to get your weekly exercise in. I love an incidental dance off with the kids at dinner, or a jump with them on the trampoline and I definitely advocate for more standing during the day! As a physio I see so many sedentary related postures. As well as device-use related injuries which unfortunately are just increasing more and more. I’d love to chat with you both s... more
Apple Podcasts5alsyf82Australia4 years ago - My new favourite
Engaging hosts, interesting topics and very useful tips for integrating more exercise into your life. 10/10!
Apple Podcasts5Bec W 1234Australia4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 |  France/Health & Fitness/Fitness |
Apple Podcasts | #245 | Australia/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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Which podcasts are similar to Women Like You?
These podcasts share a similar audience with Women Like You:
1. Health Report - Full program podcast
2. All In The Mind
3. Conversations
How many episodes of Women Like You are there?
Women Like You launched 4 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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