The podcast for women who hate working out but know they should. You won’t find any diets, fads or body transformation tips here, just evidence-based health and fitness advice for women over 30. Hosted by lifelong exercise sloths, Gab and Sarah. more
Publishes | Weekly | Episodes | 75 | Founded | 3 years ago |
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Categories | Health & FitnessFitness |
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Love Gab and Sarah's practical and relatable conversations about exercise. Even though I have only increased my output to 22 minutes a day, I don't feel guilty about still being a bit of a sloth.
Love this podcast. A fresh and relatable take on exercise from women around my age who also don’t jump out of bed fist pumping that they get to move. I love the dynamic between them and the fact they are “just like you”. My new weekly listen
Like a great catch up with girlfriends with doses of exercise science and motivational strategies. Funny and relatable. Love it!
Thank you Gab and Sarah for this very real and achievable information! Loved listening to this and lots of great tips there on ways to get your weekly exercise in. I love an incidental dance off with the kids at dinner, or a jump with them on the trampoline and I definitely advocate for more standing during the day! As a physio I see so many sedentary related postures. As well as device-use related injuries which unfortunately are just increasing more and more. I’d love to chat with you both s... more
Engaging hosts, interesting topics and very useful tips for integrating more exercise into your life. 10/10!
Apple Podcasts | #85 | Australia/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
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Women Like You launched 3 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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