
Entdecke den Podcast "Wohlfühlzeit" – deine regelmäßige Pause vom Alltagsstress auf HIT RADIO FFH! Tauche ein in eine Welt der Achtsamkeit und finde dein persönliches Wohlbefinden und Entspannung.
Lass dich in jeder Episode von einer Meditation, Übung oder einer inspirierenden Traumreise begleiten, die speziell dazu entwickelt wurde, deinen Geist und Körper zu harmonisieren.
Ob Muskelentspannung... more
| Publishes | Weekly | Episodes | 66 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health |

Die Frühlingswochen bei uns in "Wohlfühlzeit". In dieser geführten Meditation "Das Erwachen der Sinne im Frühling" erlebst du die prachtvolle Natur und öffnest dich für ihre Erneuerung. Lass die visuelle Schönheit, die fröhlichen Klänge und die frisc... more
Erlebe die beruhigende Welt der Atmung mit der aktuellen Folge von "Wohlfühlzeit". In dieser Episode lernst du die Kunst des richtigen Atmens kennen und entdeckst, wie Atemtechniken deine körperliche und psychische Gesundheit positiv beeinflussen kön... more
Tauche ein in die Welt der Gelassenheit: In dieser Folge von "Wohlfühlzeit" widmen wir uns den einfachen Wegen zur Angstreduktion durch Meditation. 🧘 Inhalte der Folge: Erlebe eine geführte Meditation, die mit der 5-4-3-2-1-Methode und der ACE-Metho... more
Willkommen zur neuen Folge von "Wohlfühlzeit", deinem Podcast für Entspannung und Meditation! Entdecke, wie du den Stress des Alltags mit gezielten Meditationstechniken abbauen kannst. In dieser Folge lernst du die Progressive Muskelentspannung und V... more
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Der Grundgedanke ist gut, aber zwischendurch immer wieder die Musik störend laut aufzudrehen und Stille anzukündigen, aber nicht zu machen ist sehr anstrengend zum zuhören und wenig meditativ.
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Apple Podcasts | #166 | |
Apple Podcasts | #220 |
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this podcast launched a year ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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