Wohlfühlzeit: Podcast für Entspannung und Meditation
HIT RADIO FFHEntdecke den Podcast "Wohlfühlzeit" – deine regelmäßige Pause vom Alltagsstress auf HIT RADIO FFH! Tauche ein in eine Welt der Achtsamkeit und finde dein persönliches Wohlbefinden und Entspannung.
Lass dich in jeder Episode von einer Meditation, Übung oder einer inspirierenden Traumreise begleiten, die speziell dazu entwickelt wurde, deinen Geist und Körper zu harmonisieren.
Ob Muskelentspannung... more
| Publishes | Weekly | Episodes | 70 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness |
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Latest Episodes
Entdecke in dieser Folge von "Wohlfühlzeit" die befreiende Kraft, deinen inneren Kritiker zu beruhigen und Perfektionismus loszulassen. Tauche ein in eine heilsame Meditation, die mit der RAIN-Technik negative Gedanken in Akzeptanz und Mitgefühl verw... more
Tauche in dieser Folge von "Wohlfühlzeit" in eine entspannende Meditation, die speziell darauf abzielt, Frühlingsallergien zu lindern. Du erfährst, wie Atemtechniken und Visualisierungen helfen können, die Symptome zu mildern und innere Ruhe zu förde... more
Diese Meditationsfolge nimmt dich mit auf einen imaginären Spaziergang durch einen blühenden Frühlingswald, wo du die Erneuerung der Natur nutzen kannst, um deine Seele zu heilen und inneren Frieden zu finden. Erfahre, wie die Farben, Klänge und Düft... more
🌸 Willkommen zur neuesten Episode von "Wohlfühlzeit", in der du einen Frühjahrsputz im Innern erlebst. Entdecke, wie du durch gezielte Meditationsübungen mentale Klarheit gewinnen und unnötigen Ballast abwerfen kannst. 🌼 Diese Meditationsreise führ... more
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- Tonaufnahmen anstrengend
Der Grundgedanke ist gut, aber zwischendurch immer wieder die Musik störend laut aufzudrehen und Stille anzukündigen, aber nicht zu machen ist sehr anstrengend zum zuhören und wenig meditativ.
Apple Podcasts1Creative.ViviGermany10 months ago
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1. Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung
2. WDR 2 Frag dich fit – mit Doc Esser und Johanna
3. Dr. Franziska Rubin – Gibt’s da nicht auch was Natürliches?
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this podcast launched a year ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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