
Wit and Reason with Alex & Dr. Alexis is a lifestyle talk show hosted by married couple, Alex Honigman, clinical social worker, executive coach, and cultural enthusiast, and Dr. Alexis Moreno, an award-winning psychologist and media consultant. Together, they provide relatable, actionable advice and real-life stories to help listeners improve their relationships, mental health, fitness, and person... more
| Publishes | Weekly | Episodes | 53 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | TV & FilmSelf-ImprovementEducation | |||

Fear isn’t just about the chills—it’s about what our minds, bodies, and cultures do with it.
In this episode of Wit and Reason, licensed clinical social worker Alex and community psychologist Dr. Alexis unpack the psychology of fear through strange ... more
Performers do more than entertain. Whether comedians, musicians, theater artists, or athletes, they challenge the status quo, spark joy, and reflect the struggles we all face. In this episode of Wit and Reason with Alex & Dr. Alexis’ Therapy or Trash... more
From viral TikToks calling every guy a narcissist to comment sections telling strangers to “leave him now,” the internet is full of armchair therapists handing out diagnoses without context. In this episode of Therapy or Trash, Dr. Alexis Moreno and ... more
Adult friendships can be lifelines—or emotional sinkholes. But when a friendship starts feeling more draining than supportive, do you walk away, set boundaries, or push for deeper connection?
In this episode of Wit and Reason’s Therapy Or Trash seri... more
A group called Return to the Land (RTTL) is creating a whites-only settlement in the Ozarks, requiring members to prove “European ancestry,” identify as straight, Christian, and exclude Jewish people, Black people, immigrants, and LGBTQ+ individuals.... more
In this special re-release, Dr. Alexis and Alex revisit their powerful conversation with Freddie Bell, founder of A Gift from Glenn, recorded just days after the January 2025 LA wildfires began.
Freddie shares raw insights from the frontlines of dis... more
Tired of wellness fluff? We are too. In this episode, therapist Alex Honigman, LCSW, and community psychologist Dr. Alexis Moreno get real about what actually supports mental health and behavior change. From how alcohol quietly impacts your long-term... more
Step into the world of Comic-Con with Dr. Alexis and Alex as they explore the surprising connections between fandom and mental health. In this special episode, they unpack how communities built around Superman, Wonder Woman, Dungeons & Dragons, and S... more
Great solid information and what we should be putting out in the media
As I clinician, I find I can use this in my practice. And in my own life as well.
Great podcast for all your mental health needs and questions. Practical and accessible ways to feel better and be better.
With mental health and wellness being so crucial in our everyday lives, I find this podcast to be insightful, current, and knowledgable. I recommend it and worth a listen.
Wonderful insightful positive mental health!
SERIOUSLY, THE BEST!








Listeners, social reach, demographics and more for this podcast.
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Wit and Reason launched 6 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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