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Artwork for Menopause Conversations

Menopause Conversations

Angela Counsel
Menopause
Diet
Hormones
Insulin Resistance
Stress
Phytoestrogens
Inflammation
Nutrition
Cortisol
Cholesterol
Alcohol
Cardiovascular Disease
Soy
Breast Cancer
Exercise
Chronic Inflammation
Grey Area Drinking
Weight Gain
Thyroid Conditions
Stress Management

Discover the Menopause Conversations Podcast – your go-to resource for natural solutions to thrive during the menopause transition! Hosted by Angela Counsel, a qualified naturopath and menopause coach, this podcast dives into everything you need to know about navigating menopause without relying on HRT. From tackling stubborn weight gain, hot flushes, and brain fog to addressing hair loss, skin ch... more

PublishesTwice weeklyEpisodes192Founded7 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

Listen to this Podcast

Artwork for Menopause Conversations

Latest Episodes

💤 Why Sleep is the Most Important Nutrient After Oxygen

In this episode of Menopause Conversations, Angela dives deep into why sleep is critical for women’s health—especially during the menopause transition.

You’ll discover:

• Why poor sleep rais... more

Energy in Menopause: What’s Draining It — and How to Get It Back

In this episode, Angela breaks down why energy can decrease during the menopause transition and what you can do about it.

From hormonal shifts that affect your energy systems to ever... more

Struggling with memory lapses, brain fog, or feeling like you’re losing your edge during menopause? In this empowering episode of the Menopause Conversations podcast, host Angela Counsel explains why these symptoms are common—and what you can do abou... more

In this insightful episode, Angela unpacks a powerful truth: not every symptom you’re experiencing is automatically “just menopause.” From brain fog and weight gain to low energy and hair loss, many of the signs we blame on hormones might have deeper... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Sonya Lovell
Advocate for challenging societal stigmas regarding menopause.
Host of Dear Menopause
Episode: The Menopause Senate Inquiry with Sonya Lovell
Angela Raspass
Coach and mentor of women starting next chapter businesses
Episode: Create Your Next Chapter with Angela Raspass
Carren Smith
An inspirational speaker, spiritual leader, and coach who survived the Bali bombing.
International Speaker
Episode: Living an Effortless Life: with Carren Smith
Tegan Marshall
Author and expert on fear, speaker, and coach.
Episode: Facing Your Fears with Tegan Marshall
Lynda Dyer
Coach, author of 11 best-selling books, and NLP master trainer
Mind Power Global
Episode: Ageing is an Attitude with Lynda Dyer
Taryn Harvey
Tantra Intimacy Coach and sacred intimacy and healing coach
Episode: Sex and Sensuality in your 40's and Beyond
Thea O'Connor
Workplace well-being and productivity advisor, creator of The Change program.
The Change program
Episode: Menopause in the Workplace with Thea O'Connor
Iman Iskander
Couple therapist and founder of Culture of Care
Culture of Care
Episode: Menopause & Relationships with Iman Iskander
Denise Mokadsi
Personalized health coach and personal trainer with 20 years of experience in the health and fitness space.
Embrace program
Episode: Menopause & Movement with Denise Mokadsi

Host

Angela Counsel
Angela Counsel is a qualified naturopath and menopause coach who focuses on educating and empowering women as they navigate through menopause. With insights drawn from both personal experience and professional expertise, she provides practical advice on various aspects associated with menopause and overall health.

Reviews

4.7 out of 5 stars from 16 ratings
  • Fabulous!

    A great podcast filled with fab knowledge delivered by Angela in such a relatable way.

    So so helpful. Thank you Angela!

    Apple Podcasts
    5
    SZAZMZCZ
    Australiaa year ago
  • A Fountain of Knowledge

    A love listening to this podcast, Angela has so much knowledge and insight I learn something new every time I listen.

    Apple Podcasts
    5
    Hillary King-Sullivan
    Australiaa year ago
  • Very Enlightening

    I’ve just started listening to Angela’s podcasts and have learned so much. Easy to understand and a wealth of knowledge. Thanks Angela.

    Apple Podcasts
    5
    Lani🌿
    Australiaa year ago
  • Thank you

    Love it, thank you!

    Apple Podcasts
    5
    Forman Family
    United States4 years ago
  • Insightful information

    I have just started listening to Angela’s podcasts and am loving them. They have so much information that resonates with me and I am learning a lot. Thank you for bringing this information to light. I highly recommend the podcasts particularly for women 50 and over

    Apple Podcasts
    5
    vicki.a.dunn
    Australia6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the relatable delivery and extensive knowledge provided by the host, emphasizing the helpfulness of the content.
The podcast is highly recommended for women over 50, resonating strongly with their experiences and challenges.
Many describe the podcast as informative and enlightening, benefitting from practical strategies shared for managing menopause.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Having a Plan for your Health
Q: What can you do to improve your health?
Counsel encourages listeners to reflect on their current habits and make small changes towards better health, such as nutrition, exercise, and mindfulness.
Having a Plan for your Health
Q: Do you have a plan for your health as you age?
Counsel emphasizes the importance of having a health plan, similar to a business plan, as women age.
Beyond Booze with Sarah Rusbatch
Q: What is Grey Area drinking?
Grey Area drinking refers to individuals who don't meet the clinical definition of alcoholism but still exhibit troubling patterns of alcohol consumption that disrupt their lives. It's often characterized by feelings of dependence without physical dependency.
Beyond Booze with Sarah Rusbatch
Q: What do you think is driving midlife women to consume alcohol more and more?
Women are facing more stress than ever as they juggle work, raising teenagers, and caring for elderly parents. Combined with aggressive marketing from alcohol companies targeting women, this has led to increased alcohol consumption in midlife women.
Face Yoga: Sculpting Beauty from Within with Vanamala Mayr-Reisch
Q: How do you help women work through the lack of confidence and see their inner beauty?
By encouraging them to put themselves at the top of their priority list and recognize their worth; suggesting practices like face yoga that promote relaxation and self-acceptance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Menopause Conversations

What is Menopause Conversations about and what kind of topics does it cover?

Content focuses on providing natural solutions for women navigating the menopause transition. Each episode, hosted by a qualified naturopath and menopause coach, covers a variety of topics such as sleep quality, energy levels, cognitive changes, hormonal imbalances, and gut health. Practical advice and personal anecdotes are regularly shared, aiming to empower listeners with knowledge on managing menopause symptoms without relying on hormone replacement therapy (HRT). The podcast stands out for its strong emphasis on community support, proactive health plans, and the normalization of conversations around menopause, making it a valuable resource for women seeking to enhance their well-being during this life phase.

Where can I find podcast stats for Menopause Conversations?

Rephonic provides a wide range of podcast stats for Menopause Conversations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Menopause Conversations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Menopause Conversations get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Menopause Conversations, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Menopause Conversations?

Rephonic provides comprehensive predictive audience data for Menopause Conversations, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Menopause Conversations have?

To see how many followers or subscribers Menopause Conversations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Menopause Conversations?

These podcasts share a similar audience with Menopause Conversations:

1. The Dr Louise Newson Podcast
2. The Mel Robbins Podcast

How many episodes of Menopause Conversations are there?

Menopause Conversations launched 7 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Menopause Conversations?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Menopause Conversations?

Rephonic pulls ratings and reviews for Menopause Conversations from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Menopause Conversations?

Rephonic provides full transcripts for episodes of Menopause Conversations. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Menopause Conversations?

Recent guests on Menopause Conversations include:

1. Sonya Lovell
2. Angela Raspass
3. Carren Smith
4. Tegan Marshall
5. Lynda Dyer
6. Taryn Harvey
7. Thea O'Connor
8. Iman Iskander

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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