Why Fitness Can't Have Nice Things
DVRT FitnessPhysical Therapist, Jessica Bento and Strength Coach, Josh Henkin break down popular fitness, therapeutic, and performance topics with practical science. There is a lot of misinformation about training, so Jessica and Josh discuss the nuances of these ideas and how to actually get the results that many seek. Their 30 years of coaching and teaching in over 14 countries has allowed them to provide u... more
| Publishes | Infrequently | Episodes | 4 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
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Latest Episodes
There is A LOT of confusing information around helping knee pain. Do you work on just the quads? Should you thrust your knees over your toes? What actually matters?
Today, physical therapist, Jessica Bento provides the evidence answering these ques... more
Most rarely see creating a workout program or giving exercises as exercise prescription, but it most definitely IS! Learn from physical therapist, Jessica Bento and strength coach, Josh Henkin what we should be considering when we are prescribing var... more
Movement screens can seem controversial. Some say they are an absolute and others say that screens are useless. Which one is it? Check out how screens CAN be very impactful and what screens can really make a difference in the results you can achieve ... more
Low back pain is one of the most common causes of disability. It is associated with an increased risk of depression, higher levels of obesity, and even elevated mortality rates. Considering how widespread this issue is, you might expect us to have a ... more
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Apple Podcasts | #75 |  United Arab Emirates/Health & Fitness/Fitness |
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1. Zelos Podcast
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Why Fitness Can't Have Nice Things launched 9 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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