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Artwork for Unwineding

Unwineding

W!ZARD Studios
Mental Health
Self-Care
Personal Growth
Self-Improvement
Emotional Awareness
Body Image
Female Friendship
Summer
Anxiety
Accountability In Friendships
Branding
Inner Critic
Social Media Influence
Makeup
Friendship
Femininity
Food Freedom
Wellness
Friendship Breakups
Self-Image

Like you're on FaceTime with your best friend. Every Tuesday, hosted by Lisa Gilmore.

PublishesWeeklyEpisodes256Founded6 years ago
Number of ListenersCategories
Personal JournalsRelationshipsSociety & Culture

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Artwork for Unwineding

Latest Episodes

“You have to love yourself more than your need to be loved by other people.”

I don’t say this lightly: this conversation altered my brain chemistry.

This week, we’re joined by one of my absolute dream guests, Sabrina Zohar—dating coach, entrepreneu... more

A conversation on redefining beauty standards in a trend-obsessed world — and discovering who your favorite self really is—with my beautiful friend ⁠Natalie McMillan⁠. We explore past and current trends and why we’ve chosen to participate in them, ta... more

Here’s what’s going to happen: you’re going to lock in for the next 4 months, because you deserve to achieve everything you want. It’s just us this week, and I’ve been so inspired by all the “great lock-in” content I’ve been seeing online that I deci... more

256: Would you be your own friend? Why do friendship breakups hurt so much? How do you navigate outgrowing a friend? And what do you do when jealousy shows up in friendship?—just a few of the questions my girl Zayit Bemmel and I get into in this epis... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Natalie McMillan
Beauty influencer discussing themes of self-acceptance and societal beauty standards
Episode: why do we all look the same? (beauty standards, trends, & validation) ft. Natalie McMillan
Zayit Bemmel
Episode: the complexities of female friendship ft. Zayit Bemmel
Andrea Lugo
Social media influencer and friend of the host.
Episode: relationship hot takes, friendship rules, & dating a latina 101 ft. Andrea Lugo
Emma Paige
Host of the Too Much Podcast
Too Much Podcast
Episode: hyper-independence, attachment styles, & being too much ft. Emma Paige
Amber Rae
Author of Loveable
Episode: are you in love... or just settling? ft. Amber Rae
Laurice Imani
Head of Influencer Partnerships and Talent at Studio Beauty, formerly worked for Fenty Skin.
Studio Beauty
Episode: when healing and loving happen at the same time ft. Laurice Imani
Kira Jones
Founder of Cacti Wellness and content creator
Cacti Wellness
Episode: become the content creator you’d follow & build a brand you love ft. Kira Jones
Zack Signore
Comedian and podcast host
Unavailable
Episode: how to meet your first husband ft. Zack Signore
Angie Lassman
A friend of the host, previously appeared on the podcast and has had a significant friendship discussion about shared experiences and emotional support.
Episode: the friendship playbook: the art of being (& having) the best friends ever, ft. Angie Lassman

Reviews

4.9 out of 5 stars from 425 ratings
  • Like Catching Up with an Old Friend

    Lisa is so relatable and authentic. I often find myself laughing out loud during her episodes and look forward to them every week!

    Apple Podcasts
    5
    yogi bambi
    United Statesa year ago
  • it’s like talking to your big sis!!

    Lisa’s podcast is on my faves! it’s like talking to your big sister. I love her advice, her recommendations, & how real & honest she is! i can relate to her in so many ways, as an anxious queen. her podcast calms me, in helps me in a ton of ways!!

    xoxo,

    michelle

    IG: @kocomichelle

    Apple Podcasts
    5
    mermvidskynxtings
    United Statesa year ago
  • Best Podcast!

    My fav are the solo episodes. I literally feel like I’m listening to one of my besties & I’ll be in the car nodding my head, replying out loud lol

    She is so funny, witty, smart and most importantly kind hearted!! I look forward to each episode!! Highly recommend this podcast to everyone!!

    Apple Podcasts
    5
    carlycxoxoxo
    United Statesa year ago
  • Best podcast

    I love everything about this podcast.

    Apple Podcasts
    5
    Elibanos
    United States2 years ago
  • Fantastic!

    I highly recommend checking out Unwineding with Lisa - it's a fantastic channel! Lisa does an incredible job of hosting and producing the podcast, and the episodes and discussions on health and wellness are always so interesting. It's definitely a must-listen podcast!

    Apple Podcasts
    5
    Sam_Ksahai
    Philippines2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the relatable and authentic approach of the host, often feeling as if they are talking with a close friend.
Many enjoy the blend of humor and serious topics, finding value in the insights shared about mental health and relationships.
The welcoming and positive tone encourages a loyal listener base, with many expressing eagerness for each new episode.
Feedback highlights the relatability of the content, especially regarding personal growth and navigating social dynamics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

relationship hot takes, friendship rules, & dating a latina 101 ft. Andrea Lugo
Q: What do you think your younger self would be proud of today?
My confidence would make my younger self proud as I've overcome many struggles and now love who I am.
hyper-independence, attachment styles, & being too much ft. Emma Paige
Q: How did this show up in your new relationship?
I had to really practice letting someone take care of me because I've never had that before.
hyper-independence, attachment styles, & being too much ft. Emma Paige
Q: What would your younger self be proudest about?
I got out of my hometown and I fucking did it, and I left all those bitches behind.
become the content creator you’d follow & build a brand you love ft. Kira Jones
Q: What advice would you give to someone developing their platform?
Be consistent in your posting, and focus on what makes you unique in the content you create.
Drea Ocejo on: her YouTube career, building LINK’D, reclaiming her confidence, & her journey with weight loss
Q: What is one thing you would tell your younger self?
To understand that your value doesn't come from how you look and to love yourself at every stage you're in.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Unwineding

What is Unwineding about and what kind of topics does it cover?

Content focuses on personal development, relationships, and various social topics, often through an engaging and conversational lens. A significant emphasis is placed on mental health, self-improvement strategies, and the nuances of modern relationships, including dating and female friendship dynamics. Episodes frequently feature a mix of personal anecdotes, guest interviews, and relatable discussions intended to resonate with a diverse audience, making the content both educational and entertaining. Listeners can expect casual, yet heartfelt dialogues that provide insights into navigating life's complexities with humor and authenticity.

Where can I find podcast stats for Unwineding?

Rephonic provides a wide range of podcast stats for Unwineding. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unwineding and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Unwineding get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Unwineding, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Unwineding?

Rephonic provides comprehensive predictive audience data for Unwineding, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Unwineding have?

To see how many followers or subscribers Unwineding has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Unwineding?

These podcasts share a similar audience with Unwineding:

1. For You From Eve
2. For The Girls
3. Trying Not to Care
4. Hot Girl Energy Podcast
5. Note to Self

How many episodes of Unwineding are there?

Unwineding launched 6 years ago and published 256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Unwineding?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Unwineding?

Rephonic pulls ratings and reviews for Unwineding from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Unwineding?

Rephonic provides full transcripts for episodes of Unwineding. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Unwineding?

Recent guests on Unwineding include:

1. Natalie McMillan
2. Zayit Bemmel
3. Andrea Lugo
4. Emma Paige
5. Amber Rae
6. Laurice Imani
7. Kira Jones
8. Zack Signore

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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