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Artwork for Unwineding

Unwineding

W!ZARD Studios
Friendship
Personal Growth
Mental Health
Dating
Relationships
Self-Care
Body Image
Self-Improvement
Communication
Self-Worth
Anxiety
Social Media
Confidence
Personal Development
Content Creation
Self-Compassion
Perfectionism
Grief
Self-Confidence
Therapy

Like you're on FaceTime with your best friend. Every Tuesday, hosted by Lisa Gilmore.

PublishesWeeklyEpisodes256Founded6 years ago
Number of ListenersCategories
RelationshipsSociety & CulturePersonal Journals

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Artwork for Unwineding

Latest Episodes

“Women have a difficult time keeping the guys they like around and men have a hard time getting the girls they want.”

Ok ladies, we’re revisiting one of my favorite episodes with dating coach & content creator, Ben Hart! Don’t tell him, but he’s one... more

Your glow-up doesn't need another supplement... or does it?

This week, I'm unwineding with Doctor of Pharmacy and wellness creator Ariana Medizade for a conversation that completely challenged the way I think about health, supplements, stress, and w... more

Why do so many ambitious women still feel like they’re behind… even when they’re doing everything “right”?

In this episode, I’m opening up about ambition, perfectionism, self-worth, productivity, purpose, burnout, and the pressure to constantly beco... more

Our favorite (& hottest) comedian bestie is back for another round of dating & friendship advice.

Zack Signore and I are talking love languages, emotionally unavailable men, chaotic friendships, mushroom ceremonies, attachment issues, open relations... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Sabrina Bendory
Relationship coach, author, and host of You Will Be Okay
Self-employed / Author
Episode: how to get over a breakup: the psychology behind heartbreak & healing ft. Sabrina Bendory
Elyse Fox
Founder of Sad Girls Club; mental health advocate
Sad Girls Club
Episode: are you the friend you wish you had? ft. Elyse Fox
Dr. Morgan Anderson
Clinical psychologist and attachment theory expert
Let's Get Vulnerable podcast; author of Love Magnet
Episode: how your attachment style affects your relationships ft. Dr. Morgan Anderson
Alyssa Pettinato
Host of Miss Judged Podcast
Miss Judged Podcast
Episode: are we making dating harder than it needs to be? ft. Alyssa Pettinato
Emma Paige
Host of the Too Much Podcast and relationship expert
Too Much Podcast
Episode: being single is better than settling: healing after a breakup & dating with standards ft. Emma Paige
Niko Emanuilidis
Dean of The Daddy Academy
The Daddy Academy
Episode: the dating advice women actually need ft. Niko Emanuilidis
Destinee Clowe
Friend of Lisa and fellow podcaster
Episode: lover girls w/ trust issues ft. Destinee Clowe
Taylor Popik
Content creator, yoga teacher, and entrepreneur
Episode: how to stop playing it safe & build your dream life ft. Taylor Popik
Ben Hart
Author and dating expert
Episode: what men wish women knew about dating ft. Ben Hart

Host

Lisa Gilmore
Host of Unwineding

Reviews

4.9 out of 5 stars from 447 ratings
  • Love

    Looking forward to every week to hear your podcast!!

    Apple Podcasts
    5
    Wegotthis!!!
    United States2 months ago
  • For the girls xo

    My favorite girly pop podcast! Lisa curates thoughtful discussions with her guests and I feel like I’m with friends. We love and stan a girls girl. I guarantee if you give her podcast a try, it will become a fav for you, too! 💖

    Apple Podcasts
    5
    Boggzee
    United States6 months ago
  • BEST POD

    Literally listen to this every week love love love!!!!

    Apple Podcasts
    5
    Sophivillegas222
    United States7 months ago
  • OBSESSED WITH LISA

    One of my favorite podcasts !!!!! Lisa is amazing & so relatable!!!! Love her podcast with Alexis waters !!!!

    Apple Podcasts
    5
    awatazzz
    United States7 months ago
  • NEW& HAPPY TO BE HERE

    This podcast has been a light in my life. It’s so nice to hear from someone my age and hear that I’m not the only one feeling some type of way. I love hearing Lisa’s take and other women’s too. I’m happy to be here and look forward to episodes !!

    Apple Podcasts
    5
    Sputty618
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show blends humor with candid guidance, making tough topics approachable.
Guests are well-chosen and discussions feel supportive and empowering.
Fans praise the host for honesty, warmth, and practical tips.
The solo episodes are especially praised for clarity and motivation.
Listeners find it relatable and like chatting with friends.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

navigating grief: whether you're in it or loving someone through it ft. Destinee Clowe
Q: What has surprised you most about grief so far?
The most surprising aspect is how grief appears in everyday moments and how it can feel ongoing rather than episodic, with pain resurfacing at random times, not just on anniversaries.
the dating advice women actually need ft. Niko Emanuilidis
Q: What advice would you give to someone who feels like they always care more?
Allow the other person to meet you halfway instead of overcommitting yourself too early in the relationship.
the dating advice women actually need ft. Niko Emanuilidis
Q: What would you say to a woman feeling defeated in dating?
Reframe your mindset, switch to asking what you can learn from your experiences instead of feeling like a victim.
the dating advice women actually need ft. Niko Emanuilidis
Q: What do you wish women knew about men in the beginning?
Many women think guys are playing them more than they actually are; sometimes, a guy needs to explore what it feels like to have a woman as a girlfriend to understand the relationship better.
lover girls w/ trust issues ft. Destinee Clowe
Q: What do you think we're most similar in?
Destinee highlighted their shared experiences with trust issues in relationships and their innate ability to love openly.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Unwineding

What is Unwineding about and what kind of topics does it cover?

A candid, relationship-focused show that blends personal storytelling with expert insights on dating, friendships, mental health, and personal growth. Across episodes, conversations move between breakup healing, attachment dynamics, love languages in friendships, and practical steps for healthier connections, all delivered in a warm, conversational style. Noteworthy traits include a strong emphasis on self-worth, boundary setting, and actionable tips, often featuring guests who provide practical frameworks (psychology coaches, mental health advocates, and fellow podcasters) to help listeners navigate modern relationships and self-improvement. Potential listeners who enjoy relatable, no-nonsense guidance on love, friendship, and wellness wil... more

Where can I find podcast stats for Unwineding?

Rephonic provides a wide range of podcast stats for Unwineding. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unwineding and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Unwineding get?

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What are the audience demographics for Unwineding?

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How many subscribers and views does Unwineding have?

To see how many followers or subscribers Unwineding has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Unwineding?

These podcasts share a similar audience with Unwineding:

1. too much.
2. LYSS
3. The Sabrina Zohar Show
4. For You From Eve
5. Claim Your Power

How many episodes of Unwineding are there?

Unwineding launched 6 years ago and published 256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Unwineding?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Unwineding?

Rephonic pulls ratings and reviews for Unwineding from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Unwineding?

Rephonic provides full transcripts for episodes of Unwineding. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Unwineding?

Recent guests on Unwineding include:

1. Sabrina Bendory
2. Elyse Fox
3. Dr. Morgan Anderson
4. Alyssa Pettinato
5. Emma Paige
6. Niko Emanuilidis
7. Destinee Clowe
8. Taylor Popik

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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