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Artwork for Unwineding

Unwineding

W!ZARD Studios
Mental Health
Self-Care
Personal Growth
Self-Improvement
Emotional Awareness
Body Image
Female Friendship
Summer
Anxiety
Accountability In Friendships
Branding
Social Media Influence
Inner Critic
Makeup
Friendship
Food Freedom
Wellness
Femininity
Friendship Breakups
Self-Image

Like you're on FaceTime with your best friend. Every Tuesday, hosted by Lisa Gilmore.

PublishesWeeklyEpisodes256Founded6 years ago
Number of ListenersCategories
Personal JournalsRelationshipsSociety & Culture

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Artwork for Unwineding

Latest Episodes

He’s not your soulmate if you have to lower your standards, I promise.

It’s just us this week—and we’re unpacking the subtle but powerful difference between being kept around and being chosen— and why the two can feel almost identical in the beginni... more

We talk so much about intention and communication in romantic relationships, but our friendships deserve the same amount of effort.

My beautiful girl (and Unwineding Podcast regular), Angie Lassman, is back and we’re doing what we do best: talking a... more

Why do we glamorize not caring? Why are we so embarrassed to be seen trying?

In the second installment of our DEBRIEF series, we’re exploring the cultural obsession with being effortless and why pretending you don’t care about something might actual... more

No one teaches you how to lose a parent. And no one teaches you what to say to someone who has.

In this episode of Unwineding, Destinee and I talk about what it actually means to navigate grief—especially after losing a parent. We open up about losin... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Recent Guests

Niko Emanuilidis
Dean of The Daddy Academy
The Daddy Academy
Episode: the dating advice women actually need ft. Niko Emanuilidis
Destinee Clowe
Friend of Lisa and fellow podcaster
Episode: lover girls w/ trust issues ft. Destinee Clowe
Taylor Popik
Content creator, yoga teacher, and entrepreneur
Episode: how to stop playing it safe & build your dream life ft. Taylor Popik
Ben Hart
Author and dating expert
Episode: what men wish women knew about dating ft. Ben Hart
Alexis Waters
Social media influencer and podcast host
Podcasting
Episode: we’re part-time baddies ft. Alexis Waters
Sabrina Bendory
Dating and relationship expert, author of Detached
Episode: mastering detachment, becoming magnetic, & attracting the love you want ft. Sabrina Bendory
YouMe Lin
Founder of Cloud Studio, an award-winning creative marketing agency.
Cloud Studio
Episode: storytelling is your strategy: building a brand with purpose ft. YouMe Lin
Angie Lassman
Meteorologist and frequent podcast guest discussing friendship dynamics.
Episode: the rules of modern friendship ft. Angie Lassman
Natalie McMillan
Beauty influencer discussing themes of self-acceptance and societal beauty standards
Episode: why do we all look the same? (beauty standards, trends, & validation) ft. Natalie McMillan

Host

Lisa Gilmore
Host of Unwinding; facilitates personal, candid conversations on relationships, growth, and wellness.

Reviews

4.9 out of 5 stars from 436 ratings
  • For the girls xo

    My favorite girly pop podcast! Lisa curates thoughtful discussions with her guests and I feel like I’m with friends. We love and stan a girls girl. I guarantee if you give her podcast a try, it will become a fav for you, too! 💖

    Apple Podcasts
    5
    Boggzee
    United States4 months ago
  • BEST POD

    Literally listen to this every week love love love!!!!

    Apple Podcasts
    5
    Sophivillegas222
    United States4 months ago
  • OBSESSED WITH LISA

    One of my favorite podcasts !!!!! Lisa is amazing & so relatable!!!! Love her podcast with Alexis waters !!!!

    Apple Podcasts
    5
    awatazzz
    United States4 months ago
  • NEW& HAPPY TO BE HERE

    This podcast has been a light in my life. It’s so nice to hear from someone my age and hear that I’m not the only one feeling some type of way. I love hearing Lisa’s take and other women’s too. I’m happy to be here and look forward to episodes !!

    Apple Podcasts
    5
    Sputty618
    United States5 months ago
  • Like Catching Up with an Old Friend

    Lisa is so relatable and authentic. I often find myself laughing out loud during her episodes and look forward to them every week!

    Apple Podcasts
    5
    yogi bambi
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Showcased guests are consistently engaging and provide practical, real-world takeaways.
Listeners praise how relatable and authentic the host is, likening conversations to chatting with friends.
Episodes are described as uplifting, supportive, and useful for navigating heartbreak and everyday life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

navigating grief: whether you're in it or loving someone through it ft. Destinee Clowe
Q: What has surprised you most about grief so far?
The most surprising aspect is how grief appears in everyday moments and how it can feel ongoing rather than episodic, with pain resurfacing at random times, not just on anniversaries.
the dating advice women actually need ft. Niko Emanuilidis
Q: What advice would you give to someone who feels like they always care more?
Allow the other person to meet you halfway instead of overcommitting yourself too early in the relationship.
the dating advice women actually need ft. Niko Emanuilidis
Q: What would you say to a woman feeling defeated in dating?
Reframe your mindset, switch to asking what you can learn from your experiences instead of feeling like a victim.
the dating advice women actually need ft. Niko Emanuilidis
Q: What do you wish women knew about men in the beginning?
Many women think guys are playing them more than they actually are; sometimes, a guy needs to explore what it feels like to have a woman as a girlfriend to understand the relationship better.
lover girls w/ trust issues ft. Destinee Clowe
Q: What do you think we're most similar in?
Destinee highlighted their shared experiences with trust issues in relationships and their innate ability to love openly.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Unwineding

What is Unwineding about and what kind of topics does it cover?

The show centers on candid conversations about relationships, personal growth, and everyday resilience, blending relationship advice with wellness, self-trust, and empowerment. Episodes often feature intimate storytelling, practical tips, and humor, with a focus on navigating breakups, attachment, friendship, and self-worth from a female perspective. A notable edge is the emphasis on authenticity, personal experience, and actionable takeaways that feel like chats with friends, making complex topics approachable and relatable for listeners seeking growth and supportive community.

Where can I find podcast stats for Unwineding?

Rephonic provides a wide range of podcast stats for Unwineding. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unwineding and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Unwineding get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Unwineding, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Unwineding?

Rephonic provides comprehensive predictive audience data for Unwineding, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Unwineding have?

To see how many followers or subscribers Unwineding has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Unwineding?

These podcasts share a similar audience with Unwineding:

1. too much.
2. On Purpose with Jay Shetty
3. Claim Your Power
4. A Really Good Cry
5. Trying Not to Care

How many episodes of Unwineding are there?

Unwineding launched 6 years ago and published 256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Unwineding?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Unwineding?

Rephonic pulls ratings and reviews for Unwineding from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Unwineding?

Rephonic provides full transcripts for episodes of Unwineding. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Unwineding?

Recent guests on Unwineding include:

1. Niko Emanuilidis
2. Destinee Clowe
3. Taylor Popik
4. Ben Hart
5. Alexis Waters
6. Sabrina Bendory
7. YouMe Lin
8. Angie Lassman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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