
Like you're on FaceTime with your best friend. Every Tuesday, hosted by Lisa Gilmore.
| Publishes | Weekly | Episodes | 277 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsRelationshipsSociety & Culture | |||

It's just us today for a little tough love slash big sister advice, and apparently we're all going through the same things (which is both comforting and mildly concerning).
Today we're getting into moving on from someone who doesn't want a relations... more
A conversation on healing, heartbreak, and remembering who you are.
This week, we're revisiting one of my favorite conversations with relationship coach and author Sabrina Bendory, all about the science of heartbreak and what it actually takes to g... more
A conversation for my fellow anxious, perfectionist overthinkers who are really good at holding it all together but have a much harder time slowing down. I'm Unwineding with Therapist Debbie Missud & unpacking the psychology behind high-functioning a... more
Why do we keep repeating patterns we know aren't good for us, even when we're self-aware enough to recognize them?
This week, I'm Unwineding (again) with the incredible Sabrina Zohar to talk about love, dating, self-sabotage, attachment styles, and ... more
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These podcast have helped me get through my live life and personal life love them!
Looking forward to every week to hear your podcast!!
My favorite girly pop podcast! Lisa curates thoughtful discussions with her guests and I feel like I’m with friends. We love and stan a girls girl. I guarantee if you give her podcast a try, it will become a fav for you, too! 💖
Literally listen to this every week love love love!!!!
One of my favorite podcasts !!!!! Lisa is amazing & so relatable!!!! Love her podcast with Alexis waters !!!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #140 | |
Apple Podcasts | #147 | |
Apple Podcasts | #65 | |
Apple Podcasts | #98 | |
Apple Podcasts | #127 | |
Apple Podcasts | #132 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on personal growth, relationships, and practical mindset shifts for ambitious women, with a conversational vibe that blends candid storytelling, guest expertise, and real-life anecdotes. Across episodes, topics span dating dynamics, self-trust, fulfillment, entrepreneurship, friendship, and health/w wellness, all anchored in actionable tips and relatable host charisma. A standout trait is the therapy-informed, warm, friend-to-friend tone that makes complex topics feel approachable while featuring a diverse slate of guests from authors and therapists to founders and wellness experts, often tied to community and practical takeaways for everyday life.
Rephonic provides a wide range of podcast stats for Unwineding. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unwineding and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Unwineding, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Unwineding has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Unwineding:
1. too much.
2. LYSS
3. On Purpose with Jay Shetty
4. Note to Self
5. The Wellness Process
Unwineding launched 7 years ago and published 277 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Unwineding from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Unwineding include:
1. Sabrina Bendory
2. Debbie Missud
3. Sabrina Zohar
4. Tara Montazeri
5. Dr. Suzanne Wolek
6. Elyse Fox
7. Niko Emanuilidis
8. Dr. Elisabeth Crain
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.