Rephonic
Artwork for Unwineding

Unwineding

W!ZARD Studios
Mental Health
Self-Care
Personal Growth
Self-Improvement
Emotional Awareness
Body Image
Female Friendship
Summer
Anxiety
Accountability In Friendships
Branding
Inner Critic
Social Media Influence
Friendship
Wellness
Food Freedom
Femininity
Friendship Breakups
Alcohol
Self-Image

Like you're on FaceTime with your best friend. Every Tuesday, hosted by Lisa Gilmore.

PublishesWeeklyEpisodes256Founded6 years ago
Number of ListenersCategories
Personal JournalsSociety & CultureRelationships

Listen to this Podcast

Artwork for Unwineding

Latest Episodes

You're at happy hour with Anne and I and we're talking all things friendship, dating, and lessons we've learned the hard way.

Learn more about your ad choices. Visit megaphone.fm/adchoices

A conversation for anyone who's ever been told they're "too sensitive." In this first DEBRIEF episode (hi, welcome!!!), we’re talking about sensitivity—why it feels so overwhelming, why we try to hide it, and why it’s actually one of the greatest gi... more

“Women have a difficult time keeping the guys they like around and men have a hard time getting the girls they want.”

Hi ladiesssss, I'm so excited to welcome Ben Hart, dating coach & content creator, to Unwineding this week! Don’t tell him, but he’... more

File this episode under: two girls with severe ADHD in their luteal phase, talking absolute nonsense and forgetting microphones were involved. My beautiful girl Alexis Waters is back on Unwineding (or rather, I went to Dallas to see her), and we caug... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Note to Self
Note to SelfDear Media
too much.
too much.Emma Paige
LYSS
LYSSLyss Boss

Recent Guests

Ben Hart
Author and dating expert
Episode: what men wish women knew about dating ft. Ben Hart
Alexis Waters
Social media influencer and podcast host
Podcasting
Episode: we’re part-time baddies ft. Alexis Waters
Sabrina Bendory
Dating and relationship expert, author of Detached
Episode: mastering detachment, becoming magnetic, & attracting the love you want ft. Sabrina Bendory
YouMe Lin
Founder of Cloud Studio, an award-winning creative marketing agency.
Cloud Studio
Episode: storytelling is your strategy: building a brand with purpose ft. YouMe Lin
Natalie McMillan
Beauty influencer discussing themes of self-acceptance and societal beauty standards
Episode: why do we all look the same? (beauty standards, trends, & validation) ft. Natalie McMillan
Zayit Bemmel
Episode: the complexities of female friendship ft. Zayit Bemmel
Andrea Lugo
Social media influencer and friend of the host.
Episode: relationship hot takes, friendship rules, & dating a latina 101 ft. Andrea Lugo
Emma Paige
Host of the Too Much Podcast
Too Much Podcast
Episode: hyper-independence, attachment styles, & being too much ft. Emma Paige
Amber Rae
Author of Loveable
Episode: are you in love... or just settling? ft. Amber Rae

Host

Lisa Gilmore
Host of discussions focused on growth, relationships, and emotional intelligence, often infused with humor and personal anecdotes.

Reviews

4.9 out of 5 stars from 430 ratings
  • For the girls xo

    My favorite girly pop podcast! Lisa curates thoughtful discussions with her guests and I feel like I’m with friends. We love and stan a girls girl. I guarantee if you give her podcast a try, it will become a fav for you, too! 💖

    Apple Podcasts
    5
    Boggzee
    United Statesa month ago
  • BEST POD

    Literally listen to this every week love love love!!!!

    Apple Podcasts
    5
    Sophivillegas222
    United Statesa month ago
  • OBSESSED WITH LISA

    One of my favorite podcasts !!!!! Lisa is amazing & so relatable!!!! Love her podcast with Alexis waters !!!!

    Apple Podcasts
    5
    awatazzz
    United Statesa month ago
  • NEW& HAPPY TO BE HERE

    This podcast has been a light in my life. It’s so nice to hear from someone my age and hear that I’m not the only one feeling some type of way. I love hearing Lisa’s take and other women’s too. I’m happy to be here and look forward to episodes !!

    Apple Podcasts
    5
    Sputty618
    United States2 months ago
  • Like Catching Up with an Old Friend

    Lisa is so relatable and authentic. I often find myself laughing out loud during her episodes and look forward to them every week!

    Apple Podcasts
    5
    yogi bambi
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes are often uplifting, providing valuable insights that listeners apply in their daily lives.
Listeners find the tone relatable and feel as if they're talking to a close friend.
The show's authenticity and emotional depth resonate with a diverse audience, especially women.
Many appreciate the meaningful conversations about self-acceptance and personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

what men wish women knew about dating ft. Ben Hart
Q: What would you say to somebody if they were working on how do I choose somebody?
What is the type of person you want, and who do you have to be to get that person?
what men wish women knew about dating ft. Ben Hart
Q: What are tangible things that women can think about so that that doesn't happen? Just staying calm, even if they might feel a little dysregulated maybe?
You gotta like, you kind of have to like stay busy in my opinion. You can't just like wait around and be like, oh, you know, I have a couple of hours now, all I get to do for these hours is think about this dude.
what men wish women knew about dating ft. Ben Hart
Q: So what do you say to somebody who's maybe listening right now and they're like, shit, I've been doing that.
You need to stop listening as much as you are, I think personally.
mastering detachment, becoming magnetic, & attracting the love you want ft. Sabrina Bendory
Q: What advice do you have for someone who's heartbroken?
Be good to yourself during this time, nurture your needs, and challenge the thoughts that lead to spirals of negativity. Recognize that your ex is not your only source of connection and that you can find fulfillment in other relationships.
mastering detachment, becoming magnetic, & attracting the love you want ft. Sabrina Bendory
Q: How do we become detached while dating?
To be detached, make your life rich outside of dating, embrace your happiness as a single person, and recognize that there's nothing at stake in dating. You will be fine whether things work out or not.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Unwineding

What is Unwineding about and what kind of topics does it cover?

Focused on the intricacies of relationships and personal growth, the content centers around candid discussions that explore the emotional landscape of modern friendships, dating, and self-acceptance. Listeners can expect to hear personal anecdotes, guest interviews, and relatable insights that create a sense of connection and community. The podcast aims to empower its audience, often emphasizing the importance of emotional intelligence and authenticity in navigating both personal and interpersonal challenges.

One of the unique aspects is its inviting tone, where the host shares her experiences in a manner reminiscent of talking with a close friend. This approach resonates well with listeners seeking support, advice, and the validation that... more

Where can I find podcast stats for Unwineding?

Rephonic provides a wide range of podcast stats for Unwineding. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unwineding and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Unwineding get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Unwineding, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Unwineding?

Rephonic provides comprehensive predictive audience data for Unwineding, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Unwineding have?

To see how many followers or subscribers Unwineding has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Unwineding?

These podcasts share a similar audience with Unwineding:

1. Note to Self
2. Hot Girl Energy Podcast
3. too much.
4. Claim Your Power
5. LYSS

How many episodes of Unwineding are there?

Unwineding launched 6 years ago and published 256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Unwineding?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Unwineding?

Rephonic pulls ratings and reviews for Unwineding from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Unwineding?

Rephonic provides full transcripts for episodes of Unwineding. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Unwineding?

Recent guests on Unwineding include:

1. Ben Hart
2. Alexis Waters
3. Sabrina Bendory
4. YouMe Lin
5. Natalie McMillan
6. Zayit Bemmel
7. Andrea Lugo
8. Emma Paige

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days