Pouring real stories, truth, and soul over the mic. Hosted by Kaleb — where rhythm meets reflection. New episodes every Wednesday. For buisness inquiries: thelambsaucepod@gmail.com Instagram: @thelambsaucepod
Publishes | Weekly | Episodes | 17 | Founded | 2 years ago |
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Number of Listeners | Categories | HobbiesLeisure |
Africa wasn’t freed, it was rebranded.
In this episode, I explore how colonialism never truly ended but evolved into new forms of control. From the CFA franc and foreign “aid” to corporate exploitation and cultural dependency, this episode exposes ... more
In the final part of my UK journey I visit Nottingham, London, and experience my first ever Premier League match. From exploring the historic caves, castle, and stadium of Nottingham to the overwhelming scale and grandeur of London, this episode ends... more
In this episode I head up north to Liverpool, Manchester, and Leeds before returning south for my first half marathon in Birmingham. From signing the Diogo Jota mural at Anfield to walking Albert Dock and the Beatles statue, from family time and Ella... more
In this first chapter of my UK trip I explore Birmingham, Wolverhampton, Coventry, and Leicester. From family reunions in Solihull to runs through Small Heath, from Wolverhampton’s humble charm to Coventry’s Fargo Village and Leicester’s football mir... more
In this episode I reflect on the art of discipline and what it really means in everyday life. From marathon training and late night meditation to balancing studies and side hustles, I explore how discipline carries us further than motivation and why ... more
This one’s about presence, people, and energy.
I take you through a trip to Dublin with my uni friends — from chaotic Airbnb planning to mosh pits at the Tyler, the Creator concert.
We talk night culture, Greek food at 2AM, jogging through traffic l... more
In this episode, I talk about self-confidence: not the loud kind, but the quiet kind.
The kind you build in silence. The kind you protect when the world tries to question who you are.
I reflect on childhood, racism, ego, rejection, overthinking and ... more
Not all beginnings are loud.
Some feel like a dream — quiet, unreal, and urgent all at once.
In this episode, I talk about a moment I didn’t expect.
A feeling I couldn’t ignore.
And the small decision that led to everything else.
I didn’t know I wa... more
Listeners, social reach, demographics and more for this podcast.
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Where is the LAMB sauce? launched 2 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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