Rephonic
Artwork for When Mommy Grows Up
Work-Life Balance
Career Development
Parenting
Motherhood
Self-Care
Home Alone
Sleep
Career Coaching
Karen Johnson
Identity Exploration
Entrepreneurship
Belinda Baloney Changes Her Mind
Fair Play Method
Vision Boarding
Health
Mental Health
Parenting Challenges
Career Clarity
When Mommy Grows Up
Perimenopause

As moms, we love to inspire our kids to dream big dreams about who they’ll be as they grow up. But when is the last time you stopped to ask yourself, "Who am I going to be (next) as I grow up?" The When Mommy Grows Up Podcast is the motherhood and career podcast for moms who need help defining what success looks like to them as mid-career professionals and parents, along with the support they need... more

PublishesWeeklyEpisodes113Founded3 years ago
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Kids & FamilyParentingCareersBusiness

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Artwork for When Mommy Grows Up

Latest Episodes

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Feeling foggy between the holidays and the new year? This episode is your reset.

In this solo episode, Becca shares a 3-step Career Reset for 2026, including simple, mom-friendly shifts to help you start the year with clarity and con... more

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In this episode of When Mommy Grows Up, Becca Carnahan is joined by leadership coach and Your Fourth Trimester founder Barbara Palmer for a candid conversation about career transitions, working parenthood, and building a life that act... more

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Are you accidentally leaving hundreds—or even thousands—of dollars on the table at work? 😬 

In this episode of When Mommy Grows Up, Becca breaks down the often-overlooked world of professional development funds as a workplace benefi... more

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In this episode of When Mommy Grows Up, Becca sits down with Michelle Keefe,  co-founder of MomUp, to talk about what’s broken in hiring today and how caregivers can successfully re-enter or shift within the workforce.

Michelle share... more

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Recent Guests

Karen Johnson
Humorist, author, and creator of parenting content.
21st Century Stay at Home Mom
Episode: What Do I Want To Be When They Grow Up: Karen's Story
Christine Anastasia
Master certified life coach and working parent of three, helping parents juggle work and family
Episode: The Art of the Pivot: Creating a Career That Aligns with Family Life - Christine's Story
Dave Kartunen
Former award-winning journalist and entrepreneur
Cartoon EDU
Episode: How to Turn Your Instinctual Yes Into a Question: Dave's Story
Dr. Funke Afolabi-Brown
Triple board certified pediatric pulmonologist and sleep medicine physician with over 20 years of experience.
The Restful Sleep Place
Episode: Snoozing Your Way to Success! - Sleep Secrets with Dr. Afolabi-Brown
Andryanna Gonko
Educator, speaker, podcast host, and mom of three boys
Episode: Overflowing Your Cup with Practical Self-Care: Andryanna's Story
Jessie Myers
Owner and operator of Tulsa Rare Plant Emporium, former adjunct professor of biology
Tulsa Rare Plant Emporium
Episode: Growing Dreams: Jessie's Leap from Professor to Plantpreneur!
Valerie Recore
Productivity and time management specialist, certified Fair Play Method Facilitator
Episode: Dance Through the To-Do List With Fair Play: Valerie's Story

Hosts

Becca Carnahan
Co-host and career development professional with a background in coaching and a passion for supporting mothers in finding their career paths.
Marie Tremblay
Co-host and career development professional focused on empowering working mothers through impactful conversations and advice.

Reviews

4.8 out of 5 stars from 19 ratings
  • Career Path Storytelling

    Becca and Marie bring their expertise in career and professional development through storytelling of real life examples and experiences. Every person has a unique situation when it comes to what they do for a living, what their skill set offers the world and what their hopes and goals are when it comes to a career. Hearing these stories helps to offer perspective and inspiration to keep moving forward to achieve personal success!

    Apple Podcasts
    5
    Colleen516
    United Statesa year ago
  • Informative and Relatable Topics, Guests, and Hosts

    Becca and Marie know the topics that are important to working and career transitioning women. Each 30 minute episode is filled with insightful nuggets that are easy to digest and incorporate in day-to-day life. Highly recommend!

    Apple Podcasts
    5
    Em Stark
    United States2 years ago
  • So excited!

    I love Becca’s content and working with her as a coach. She is relatable, honest, and encouraging. I’m eager to get the most out of her content, because I’m always learning something new about being a mom and creating a new career that fits within that most important role.

    Apple Podcasts
    5
    Jenn Klein
    United States3 years ago
  • Finally! A podcast I’ve needed for so long!

    I am so excited to listen to this podcast. I myself struggle with my own identity crisis, being ‘mom’ and losing my sense of self and what I want to do “when I grow up”. I can’t tell you how many times I’ve asked myself what the heck I should be doing with my life. I feel this podcast will help me uncover just that, and help me on the path to who I really am as a person, not just a mom. I feel it will help me to find my ultimate career / career goals as well, whatever that might be. Thank you f... more

    Apple Podcasts
    5
    Lindsay Mahoney
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The practical advice and actionable steps provided in the episodes resonate with working mothers, making this a sought-after resource for personal and professional development.
There is a strong emphasis on community and support, with listeners feeling encouraged by the positive discussions surrounding the challenges of balancing motherhood and careers.
Listeners appreciate the relatable insights and the real-life stories shared by the hosts, finding them inspiring and helpful for their own career journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Growing Dreams: Jessie's Leap from Professor to Plantpreneur!
Q: What does continuing to grow up mean to you?
To go out into the world and have new experiences and do good things as much as you can.
Growing Dreams: Jessie's Leap from Professor to Plantpreneur!
Q: What would be your number one advice that you would give to other working moms who are sort of trying to look into pursuing their passions while managing family life?
Set aside some time each day for quiet reflection or a hobby like journaling or painting to reconnect with personal interests.
Dance Through the To-Do List With Fair Play: Valerie's Story
Q: Do you have tips on how to not fall back into old patterns?
Regular check-ins, possibly daily, to discuss ongoing responsibilities and to address any lingering issues are key to maintaining progress with the Fair Play Method.
Dance Through the To-Do List With Fair Play: Valerie's Story
Q: Valerie, can we ask you, what got you into using fair play?
Valerie discovered the Fair Play Method during the pandemic, recognizing the heavy burden placed on mothers, leading her to seek solutions for better productivity and time management.
Snoozing Your Way to Success! - Sleep Secrets with Dr. Afolabi-Brown
Q: How can parents create a bedtime routine that works for the entire family?
Establish a consistent sleep time, create calming bedtime routines, and optimize the sleep environment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
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Frequently Asked Questions About When Mommy Grows Up

What is When Mommy Grows Up about and what kind of topics does it cover?

Content is centered around the intersection of motherhood and career development, providing a supportive space for moms navigating mid-career transitions. The hosts share personal stories and engage with invited guests, covering themes such as identity exploration, career pivots, and achieving work-life balance. Conversations often highlight practical strategies for finding flexible job opportunities, self-care, and personal growth, addressing the broader challenges of balancing professional aspirations with parenting duties. Unique aspects include the hosts' relatable, humorous approach and their focus on real-life experiences of mothers in various stages of their careers, making it a valuable resource for listeners seeking inspiration and... more

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Which podcasts are similar to When Mommy Grows Up?

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1. Up First from NPR
2. Handsome

How many episodes of When Mommy Grows Up are there?

When Mommy Grows Up launched 3 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on When Mommy Grows Up?

Recent guests on When Mommy Grows Up include:

1. Karen Johnson
2. Christine Anastasia
3. Dave Kartunen
4. Dr. Funke Afolabi-Brown
5. Andryanna Gonko
6. Jessie Myers
7. Valerie Recore

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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