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What The Fartlek Podcast

What The Fartlek Podcast
Parkrun
Running
Running Community
Mental Health
London Marathon
Marathon Training
Heart Rate Training
Injury Recovery
Mental Health Awareness Week
Marathon Running
Podcasting
Marathons
Sheffield
Pacing
Breakup Recovery
Manchester Marathon
Anthony Bryan
Injuries
Cadence
Healthy Living

The home of the most disorganised running podcast in the world! What The Fartlek is a light hearted, community based running podcast! We talk to inspirational guests from all over the running community about their stories and motivations. Plus, every week hear about our parkrun tourist adventures, get involved in our community challenges and laugh with (at) our running mishaps Be sure to subscribe... more

PublishesWeeklyEpisodes223Founded5 years ago
Categories
RunningSports

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Artwork for What The Fartlek Podcast

Latest Episodes

It’s….Thursday and you know what that means....

For the last time in Series 18 it's time for some Fartlek Fun and we are finishing off with a deep cut (read: it's a long episode)

The gang sit down with Fartlek Family mainstays and more importantly ... more

It’s….Th…uesday and you know what that means....

A stealth drop of an episode, coming at ya like Cleopatra!

That's right, with the penultimate week of Most Miles Wins done, we wanted to share the results as soon as possible to give everyone that e... more

It's Thursday and you know what that means....

This week's episode is made in cahoots with the guys at Brrheato once again! Use code WTF for 10% off at checkout

We have guests a plenty this week the gang are joined by McPaul to tell us all about hi... more

It's Thursday and you know what that means....

We are teaming up with Protein Rebel once again to bring you this episode - look out for their running festival on 05/07 and don’t forget to use code whatthefartlek15 for 15% if you are on the hunt for ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host

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Recent Guests

Peter Marshall
Ambassador for Protein Rebel, shares insights on pacing and running events.
Protein Rebel
Episode: Series 18 Episode 2: Pacing, protein and Pete
Meg Stevens
A dedicated runner training for London Marathon 2025, reflecting on her personal journey and motivations.
Episode: Series 17 Episode 10: Meg Stevens
Emma Stittle
Co-host who provides insights on Parkrun and wellness topics.
What The Fartlek Podcast
Episode: Series 17 Episode 7: Mindful Miles
Statman John
A recurring character known for his humorous commentary and predictions.
What The Fartlek Podcast
Episode: Series 17 Episode 7: Mindful Miles
Dan Wilson
Asics front runner and Ulster runner
Asics
Episode: Series 17 Episode 5: Dan Wilson
Kirsty Beck
A Scot living in Canada, runner, and advocate for mental health and fitness.
Episode: Series 17 Episode 4: Kirsty Beck
Jess Blakemore
Ultramarathon runner and Couch to 5K enthusiast
Twisted Running
Episode: Series 17 Episode 3: Jess Blakemore
Jack Penfold
Elite runner providing insights into recent breaking records in running
Episode: Series 17 Episode 2: The Next Goal
Paul McWhorter
Website designer and core team member
LightsOn, well-being
Episode: Series 16 Episode 3: Mental Health Matters

Hosts

Rob
Host of the podcast and a leading voice in the show, known for his humor and engaging personality.
Louise
Co-host of the podcast, an avid runner who contributes insights on running and community engagement.
Matt
Co-host with extensive running experience, contributing humor and banter to discussions about running culture.

Reviews

4.9 out of 5 stars from 180 ratings
  • Amazing podcast

    Such a great listen! Lots of laughs and amazing running stories from the community. Informative without taking itself too seriously whilst also tackling important issues like mental health. Give it a listen - I dare you!!

    Apple Podcasts
    5
    SimonGilberthorpe
    United Kingdom4 months ago
  • Real people who like running

    There are many many running related podcasts that discuss issues around running that maybe only really impact on those who are elite or close to elite or have a certain amount of disposable income to get equipment or travel to enter events.

    This one is normal (well kind of) people facing normal life stuff who have a love for running in whatever form that takes. Take a listen, they are very lovely.

    Apple Podcasts
    5
    Milez1974
    United Kingdom4 months ago
  • Community

    A community podcast for runners with plenty of laughs along the way. Lots of guests and support for everyone.

    Apple Podcasts
    5
    LC88!4
    United Kingdom2 years ago
  • Fantastic content from fantastic people

    Since subscribing and playing through the back catalogue I’m beyond inspired. All the guests have great stories on how they first got in to running, the struggles they’ve faced along the way and even health battles they’ve had to overcome. Really puts into perspective how much we’re capable of when we put our minds to it. Now being part of the Fartlek Family I see what an amazing bunch of people they are. Rob and Matt have created a family of like-minded people with a common love for running, an... more

    Apple Podcasts
    5
    schmurnan
    United Kingdom2 years ago
  • It’s a family thing

    The show, guests and running based tomfoolery is second to none.

    This is more than a podcast, the community the guys have created is unreal. Supportive beyond belief.

    Apple Podcasts
    5
    Robbiec84
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast fosters a sense of belonging within the running community.
Audience members highlight the quality of guests as inspiring and engaging.
Humor, relatable stories, and the focus on mental health resonate strongly with the audience.
Listeners appreciate the light-hearted and community-focused nature of the discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#153
Canada/Sports/Running
Apple Podcasts
#68
Chile/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Series 17 Episode 6: Sheffield Business Runners
Q: How do you encourage new members to join the group?
We provide a welcoming environment with short loops for beginners and support from experienced runners, making it inclusive for everyone.
Series 17 Episode 6: Sheffield Business Runners
Q: What are some of the major benefits observed from participants in the group?
Participants have reported improved mental health, increased fitness levels, and the joy of community support, while several have achieved personal bests in their running.
Series 17 Episode 6: Sheffield Business Runners
Q: Can you tell me a little bit about the Sheffield Business Runners and how it started?
The Sheffield Business Runners started as a way to combine fitness with business networking, initiated by a call for a challenge on LinkedIn, which attracted like-minded individuals. The concept evolved quickly into a structured group to support runners of all levels.
Series 14 Episode 3: Cheer Squad ASSEMBLE
Q: How did you feel during your marathon experience?
Matt talks about his mantra to keep pushing forward despite cramping and his determination to avoid a repeat of a previous race where he faltered.
Series 14 Episode 3: Cheer Squad ASSEMBLE
Q: How are you feeling just a couple of days out from the London Marathon?
Louise expresses a mix of calmness and concern, particularly noting that while she initially felt fine, yesterday's anxiety took a toll.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About What The Fartlek Podcast

What is What The Fartlek Podcast about and what kind of topics does it cover?

Combining humor and community spirit, the discussions center around various aspects of running, including training tips, mental health awareness, and personal stories from both hosts and guests. With a focus on local running events like parkruns, listeners can expect relatable anecdotes and light-hearted banter mixed with inspirational conversations featuring individuals from diverse backgrounds within the running community. The podcast uniquely emphasizes building a supportive network among its listeners, fostering a genuine feeling of belonging and engagement.

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How many listeners does What The Fartlek Podcast get?

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What are the audience demographics for What The Fartlek Podcast?

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How many subscribers and views does What The Fartlek Podcast have?

To see how many followers or subscribers What The Fartlek Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to What The Fartlek Podcast?

These podcasts share a similar audience with What The Fartlek Podcast:

1. RunPod
2. The Tea & Trails Podcast
3. The Runner's World UK Podcast
4. Paula's Run Club
5. The Runna Podcast

How many episodes of What The Fartlek Podcast are there?

What The Fartlek Podcast launched 5 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact What The Fartlek Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for What The Fartlek Podcast?

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What guests have appeared on What The Fartlek Podcast?

Recent guests on What The Fartlek Podcast include:

1. Peter Marshall
2. Meg Stevens
3. Emma Stittle
4. Statman John
5. Dan Wilson
6. Kirsty Beck
7. Jess Blakemore
8. Jack Penfold

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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