问题不大NoBigDeal
问题不大NoBigDeal「问题不大」讨论心理学与生活，主创团队来自北大。
| Publishes | Monthly | Episodes | 86 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Categories | RelationshipsHobbiesLeisureSociety & Culture |
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Latest Episodes
“有了AI，我还需要心理咨询师吗？“为什么我告诉AI我和男朋友吵架了，越聊我越想分手？”“怎么调教AI，才能让它更懂我？”“除了'我会稳稳地接住你'，AI还能干什么？”
这一期节目，心理咨询师牧阳决定亲自上场，从专业的视角实际体验六款主流AI工具（ChatGPT、Claude、Deepseek、Gemini、Grok、豆包），看看当我们把真实的心理困扰交给AI时，它们究竟会如何回应。我们不想无脑吹捧AI，也不想把它妖魔化，而是想客观地研究一下：AI到底会不会把人越聊越糟？当一个永远有耐心、永远愿... more
“前任总爱贬低我，是NPD（自恋型人格障碍）。”
“老板喜欢打压我，是NPD。”
“综艺里这个明星一看就是NPD。”
最近你有没有刷到过这种内容：教你怎么鉴别NPD——通过行为、表现，甚至面相。
NPD越来越像一个道德判决，所有曾经伤害过我们的人，好像最终都可以被贴上同一个标签。
这一期节目，牧阳和赤赤会详细聊聊自恋型人格障碍（Narcissistic Personality Disorder，简称NPD），把NPD从互联网标签重新放回人格心理学与临床心理学的框架中，一起来讨论它是什么，它不是什... more
九月是一个“上岸”的季节。我们从小到大都在努力追求上岸，但你有没有想过：岸上究竟是什么呢，是自由，还是下一个岸？很多人告诉你“上岸就好了”“找到目标就好了”，但如果你已经上岸，却发现自己没有好起来；或者你也曾经在实现目标之后突然感到空虚和迷茫，觉得生活突然失去了意义，别担心，不止你一个人有这样的感受！有的朋友可能一直在努力的奔跑，其实我们努力做一件事情的时候不是最累的，最累的反而是真正跑过终点歇下来的时候，因为我们终于可以喘口气，来看一看自己之前到底做了什么。假如每个人的内心都有一个小瓶子，很多... more
你肯定听过“幸福的人用童年治愈一生，不幸的人用一生来治愈童年”这句话吧？很多时候真正长期影响一个人的不是童年时期发生的坏事，而是那些本该发生，却没有发生的事：没有稳定的陪伴，没有可以放心回去的避风港；没有人教你怎样表达愤怒、需要和委屈；没有足够的自由，也可能没有足够的规则...再养育（Reparenting）。 它不是让一个成年人重新变成孩子，也不是找一个人重新当你的爸爸妈妈，而是尝试通过新的、安全的关系经验，补充那些在早期成长阶段长期没有得到满足的发展性需要。成年以后，我们仍然可以从伴侣、咨询... more
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Reviews
- 难以抑制的情绪波动
不知为何，听这个节目时的一些细节让我特别难以抑制自己的情绪波动，勾起我很多的悲伤痛苦，比起看视频更加难受，我觉得很好，但我不敢听那些我感兴趣的节目，听了让我很痛苦。
Apple Podcasts4千喵喵喵喵Chinaa year ago - 永远支持你们！
谢谢问题不大的姐妹们带我开智悟道，是你们给了我改变的契机，也是你们给了我向前的勇气。会永远支持你们的！！！
Apple Podcasts5“🌟”Chinaa year ago - 谢谢温暖的陪伴
不二RIP,喜欢你温温柔柔的声音
Apple Podcasts5非常喜欢非常5好Chinaa year ago - Rip
谢谢不二感恩你的陪伴。永远记得点开问题不大你带给我的治愈，愿来生你做一个更加开心健康的不二。
Apple Podcasts5JuicessummerChinaa year ago - 不二一路走好
谢谢陪伴
Apple Podcasts5作息正常Chinaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #6 | China/Society & Culture/Relationships |
Apple Podcasts | #72 | China/Society & Culture |
Apple Podcasts | #108 |  Hong Kong/Society & Culture/Relationships |
Apple Podcasts | #130 |  Finland/Society & Culture/Relationships |
Apple Podcasts | #150 |  Taiwan/Society & Culture/Relationships |
Apple Podcasts | #193 |  Japan/Society & Culture/Relationships |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 问题不大NoBigDeal are there?
问题不大NoBigDeal launched 5 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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